Suit the sauna

I-suti ye-sauna izokusiza ukuba ulahlekelwe isisindo ngaphandle komzamo. Akusibo, yilokho abakhangisi abakushoyo, bese kusimangazwa ukuthi abantu baphendula ngalesi siza esincane kakhulu ngendlela engathandekayo. I-sauna ye-Suit ihilela ukulahlekelwa isisindo ngokususa inani elikhulu liketshezi ngokuthuthumela. Ukuphefumula kuzovela nini? Uma uqala ukuqeqesha futhi uhambe ngenkuthalo. Isiphetho - i-suit ye-sauna ihlobana ngokuzivocavoca.

Ukwakhiwa

Indwangu enomphumela we-sauna iqukethe ijazi namabhulukwe. Izembatho - i-100% vinyl. Izindleko zendleko zihluka kusuka ku-8 kuya kuma-80.

Isimiso sokusebenza

Ngosizo lwezindleko zethu ezikhethekile zokulahlekelwa isisindo, kukhona umphumela wokushisa okushisa. Phakathi nokunyakaza okusebenzayo, uqala ukushisa. Ngaphansi kwezimo ezivamile kanye nesimiso sokuqeqeshwa okujwayelekile, izinga lokushisa lomzimba wakho lizokwehla ngokwemvelo, ngenxa yokushisa okumangalisayo. Kodwa akuthenganga lutho nge- sauna suit for weight loss : lapha konke kwenzeka ngokuhluke kakhulu! Ngenxa yesikhwama se-vinyl, umzimba wakho awupholi phansi, okusho ukuthi umzimba udinga ukubhekana nezinyathelo eziphuthumayo - iningi lokuthuthumela. Kuphela angakwazi ukupholisa phansi.

Yini ephuma nge-sweat? Amanzi - amahle, isisindo esiningi siphumelele, uma nje uphuza kabusha amanzi, ubuthi kanye nezinsimbi ezisindayo - lokhu kuqinisile, kanye noketshezi olwakhiwa ngesikhathi kuphulwa amafutha. Ngokwehla kwamafutha angu-100 g, ama-750 g amafomu wamanzi, futhi, empeleni amafutha ahlukaniswa nomsebenzi womzimba, awuzange ukhohlwe ukuthi udinga ukuthutha ngenkuthalo?

I-suit sauna esikhathini esidlule

Ngaphambilini, ugogo wethu, kanye namamodeli kanye nezenzakaliso zaleso sikhathi, esikhundleni se-suit nomphumela we-sauna, esetshenziselwa ama-sweaters afudumele kakhulu futhi ashukumiseleka. Le ndlela yabasiza ukuba "balungiselele" usuku, noma baxazulule izinkinga eziningi "zomhlaba wonke" - ukukhululeka kwesisindo esiningi ngaphambi kokudubula, futhi bangena abagijimi esigabeni esifanele sesisindo.

Uyini umehluko phakathi kwe-sauna nesambatho se-sauna?

I-sauna ye-Suit yokuncipha kwesisindo idala cishe okufanayo nomphumela wangempela we-sauna. Umehluko nje kuphela ukuthi uma usendaweni ye-sauna, ukushisa kuvela ngaphandle, futhi uma uqeqesha isanisi se-sauna, umzimba ugoqa ngenxa yokushisa kwawo.

Nguyiphi kulezi zindlela ezimbili eziphumelela kakhulu - ukukukhetha, kuye ngokuthandwa kwakho nokuthanda kwakho.

Sebenzisa

Indwangu kufanele igqoke ngezingubo zangaphansi kobhetho, futhi ngemva kokusetshenziswa, susa le suti ngendwangu emanzini bese usula owomile. Ungayifaka, ngoba lokhu vele uvule i-suit ngaphakathi.

I-suit ye-sauna ingasetshenziselwa ukuqeqeshwa kuma-simulators, ngokusebenza, ngokuzivocavoca kwe-aerobic, nokuqinisa umphumela emva kokugeza kokuncipha, isibonelo, ngosawoti. Vele usule owomile bese ubeka i-suit ya sauna. Ukumboza ngengubo efudumeleyo futhi ulahlekelwe isisindo, usika itiye.

Kungani abaningi kangaka bedikibala?

Lapho abantu bethenga i-suit ya sauna, bacabanga ukuthi bakhokhela ukulahlekelwa isisindo ngokuzikhandla. Ngezici eziningi kuyiphutha labakhangisi. Kodwa-ke, sifuna ukukholelwa ezintweni ezinhle esizitshelwe kusukela esikrinini.

I-suit ye-sauna inesandla ngempela ekwenzeni ukulahlekelwa isisindo, uhlobo lokusebenza njenge-catalyst. Kodwa into esemqoka yilawe, futhi lokhu kungumzimba nokudla. Uma kungekho mithwalo, ngeke ukwazi ukufudumala, uma kungekho ukudla - amafutha ngeke ahlukaniswe. Ukuze uqinisekise ukuthi ukwakhiwa kwesithukuthezi kwakuwumthombo owodwa - umkhiqizo wokuwohloka kwamafutha, kubalulekile ukudala izimo lapho umzimba uzotshisa khona amafutha, hhayi ama-carbohydrate namaprotheni. Ukuze wenze lokhu, udinga ukudla kwamaphrotheni nge-low carbohydrate okuqukethwe.

Ungalindeli izimangaliso. Ngeke zenzeke uze uzidale wena.