Ukubukeka kwamachashazi amnyama (ama-comedones) ebusweni kuyinkinga evamile kakhulu, cishe wonke umuntu ovelele kuso. Abanikeli izinkinga ezinjenge-acne, kodwa okwamanje isikhumba sibukeka singakunaki, futhi kuyimvelo ukuyiqeda.
Ngokuvamile, amachashazi amnyama avela njengomphumela wokuvimbela izigqoko ezicwilisayo esikhumbeni ngothuli, amangqamuzana afile kanye nezidumbu ze-sebum. Ngakho-ke, iningi lazo ezibonakalayo ezindaweni ezibonakalayo zesikhumba esinamafutha amaningi, okuthiwa yi-T-zone: impumu, ebunzini, isikhunta.
Izimbangela zokubonakala kwamachashazi amnyama ebusweni
Isizathu sokuqala nesiyinhloko sokubonakala kwamacala amnyama ebusweni kungcolisa isikhumba. Uma kungalungile ukunakekela isikhumba sobuso, ukhohlwa ukuyihlanza, ugeze ukuzakhela, sebenzisa imikhiqizo yezimonyo noma imfucuza engakhethi, khona-ke ukubonakala kwalenkinga ngeke kudingeke ukulinda isikhathi eside. Kodwa kulokhu, ukusetshenziselwa okuvamile kwamaski, ukuxubha, ukuhlanza ama-lotions kuzokusiza ukususa kalula amachashazi amnyama ebusweni.
Futhi, indlela engafanele yokuphila ingabangela ukubonakala kwamabala amnyama. Ukudla ngokweqile kokudla okunamafutha nokunethezeka, ikhofi, ukuhlukumeza ugwayi kuholela ekuphazamiseni ohlelweni lokugaya ukudla, oluthinta umsebenzi wezingqimba zomzimba futhi kuholela ekuvinjweni kwawo. Uma ukuhlanzwa kobuso kunganiki umphumela oyifunayo, futhi amachashazi amnyama asheshe aphakame futhi, kufanelekile ukucabanga ukuthi ungashintshela kanjani ukudla okunempilo, ukukhipha ekudleni kwemikhiqizo engaba yingozi.
Ngaphezu kokubukeka kwamaphuzu amnyama kuholela ekuphuleni kwesizinda se-hormonal. Futhi kulokhu, ngaphezu kwezinqubo zezimonyo, iseluleko sezokwelapha singadingeka.
Ungasusa kanjani amachashazi amnyama ebusweni?
Ukuhlanza ngokugcwele ubuso bamachashazi amnyama kungenzeka kuphela uma izimbangela ezibangela ukuba ziqedwe. Ngenxa yalokhu, ukubonisana ne-cosmetologist, kanti kwezinye izimo udokotela we-dermatologist, kuyadingeka.
Ukuhlanza ubuso kumachashazi amnyama kungenziwa ngezindlela eziningana.
- Ukuhlanza okwenziwe ubuhle e-beauty salon . Akuyona eshibhile, kodwa, mhlawumbe, indlela ephumelela kakhulu. Ngaphandle kweklasikhi, i-salon inganikeza umshini wokugcoba, u-laser noma ukuhlanzwa kwe-ultrasonic ebusweni, kuncike ekutheni lesi sici sesikhumba sína kangakanani.
- Ukuhlanza ubuso ekhaya. Indlela engcono kakhulu yokuhlanza ubuso ezindaweni ezimnyama ukuqhuma isikhumba bese ususa ama-comedones ngokucindezela ngaphandle. Ubuso kufanele bubekwe phezu kokugeza okufudumele ngamagilebhisi ama-herbs (i-chamomile engcono noma i-marigold) imizuzu engu-10-15, bese ucindezela amachashazi amnyama ngamapayipi ekhotini. Izandla ngaphambi kwenkambiso kufanele zihlanjwe kahle ngesipho futhi ziphathwe ngotshwala noma ezinye izindlela, isibonelo, i-chlorhexidine. Ngaphezu kwalokho, ungazami ukucindezela amaphuzu ngezandla zakho, ngaphandle kokusebenzisa ama-disc noma ama-tampons, ngoba ungalimaza isikhumba. Ngemuva kokukhipha ama-comedones, isikhumba sidinga ukukhukhulwa nge-lotion, bese sikhishwa nge-cube ye-ice noma imaski, okusiza ukunciphisa ama-pores (ngokwesibonelo, kusuka ebumbeni lobucayi). Ngemuva kokuba inqubo igcwaliswe, isikhumba kufanele senziwe nge-moisturizer. Abantu abanezikebhe ezihlanjululwe ebusweni bokugeza kwamanzi futhi le ndlela yokuhlanza ubuso iphikisana.
- Kubantu abangakulungele ukuhlanza ikhaya, imaski ehlukene ingasetshenziswa. Okuphumelela kakhulu kulolu cala kukhona ama-mask-amafilimu. Isibonelo, i- gel mask kusuka kumachashazi amnyama noma iqanda. Nansi iresiphi yalokhu okulandelayo:
- sihlukanisa iphrotheni ne-yolk, sishukumise i mixer ngokwehlukana;
- qeda ukuhlanza ubuso;
- sibeka iphrotheni elishaywayo ebusweni, kusuka phezulu sibeka i-napkin. Silinde imizuzu engu-20-30 (kuze kube yilapho imaski isomile) futhi siphume ngokucacile ifilimu eye yavela ebusweni;
- ke-ke siyazigeza futhi siyancipha futhi siyancipha isikhumba, sisebenzisa isikhuphasha esivele sishaywa.
Kumele kuqashelwe ukuthi ukuhlanzwa okujulile kobuso akukhuthazwa ukuba kwenziwe kaningi. Uma amachashazi amnyama avela masinyane kakhulu futhi eningi, futhi ehambisana ne-acne, ukuhlanza ekhaya akufanele kwenziwe. Kulesi simo, udinga ukuxhumana nodokotela wezinambuzane ukuze ukhethe ukwelashwa okufanele kumabala amnyama ebusweni.