Eqinisweni, ukususa amahlathi bese ukhipha ama-cheekbones, abameleli abaningi bezinkinga zokuhlukunyezwa ngokocansi. Futhi ungakhathazeki ngaso sonke isikhathi ngokugcwele kobuso bakhe yi-pyschkam. Kuvame ukuthi kwenzeke ukuthi izihlathi ezitholakalayo zivele kubesifazane abancane nabancane.
Kungani kufanele ucabange ukuthi ungasusa kanjani izihlathi bese wenza ama-cheekbones?
Izimbangela lapho umuntu angase azungezwe futhi athole amafomu anganeliseki angaba amaningi. Okuvamile kunazo zonke:
- ukulungiswa kwefa;
- ukuthintana njalo nemisebe ye-ultraviolet;
- ukuqoqwa kwamanzi emzimbeni;
- ukunakekelwa okungalungile komzimba;
- ukukhuluphala;
- ukuguga ngokwemvelo kwe-epidermis;
- ukungahambisani nokuphila okunempilo.
Ungasusa kanjani izihlathi bese wenza intombazane i-cheekbones?
Ekuboneni kokuqala, lo msebenzi ungabonakala ungenakwenzeka. Ngokuba umuntu emahholo wezemidlalo akalungiseleli izinhlelo ezikhethekile, njengoba enza njalo kunoma iyiphi enye ingxenye yomzimba. Yingakho abanye abesifazane becabanga ukuthi ithuba labo kuphela ukukhipha izihlathi zabo bese benza i-cheekbones - ipulasitiki. Kodwa lokhu akunjalo.
Enye yezindlela ezilula ukushintsha ukuma komuntu ukuhamba ekudleni bese uqala ukudla ukudla okulungile:
- Nakuba ngezinye izikhathi imbangela yamathunga amakhulu kakhulu futhi evuvukala , awukwazi ukuphika ngokwakho uketshezi. Nsuku zonke udinga ukuphuza okungenani amalitha amabili amanzi noma itiye elihlaza.
- Kubalulekile ukukhipha ekudleni imikhiqizo enobungozi njengosawoti, ushukela, amaswidi ahlukahlukene, i-muffin ne-soda.
- Phakathi nesidlo sasemini, kuyinto efiselekayo yokudla imifino eminingi ngangokunokwenzeka. Futhi kulo lonke usuku kuyasiza ukuzitholela izithelo ezahlukene.
- Ukuqeda izihlathi kwabesifazane abaphuza njalo ubhiya kuyoba nzima kakhulu.
- Ekudleni kunconywa ukuba wengeze izitsha ngokuqukethwe kwe- fiber ephezulu.
Kanjani ngokushesha ukususa izihlathi futhi wenze cheekbones ngosizo umzimba?
Kuvela ukuthi izihlathi ezincinci isethi ekhethekile yokuzivocavoca ikhona futhi:
- Ukuze uthuthukise ubuso obuswakama-oval, udinga ukuthatha umoya ojulile, ubambe izihlathi zakho futhi usatshalalise ngokufanayo umoya phakathi kwawo. Kulesi simo, izindebe kumele zivalwe ngokuqinile. Isinyathelo esilandelayo ukufaka izintende ezithameni - ukuze iminwe ibe ezindlebeni - bese uqala ukucindezela imizuzwana emihlanu. Phinda lo msebenzi kuze kube izikhathi eziyishumi.
- Cindezela amazinyo akho ngokuqinile ngangokunokwenzeka, futhi ngalesi sikhathi zama ukunamathela emlonyeni wakho ophansi.
- Uhlezi esihlalweni, ubuyele ikhanda lakho futhi uzame ukudonsa amahlombe akho phansi. Kuleli phuzu, amavolumu kufanele afinyelele emahlathini. Uma kungenjalo, ukuvivinya umzimba ngeke kusetshenziswe.
- Izindebe zidinga ukuba zihlotshwe nge-"O", futhi ulimi oluhlathini kufanele luhlanganiswe. Kulesi sikhundla udinga ukubamba kuze kube yimisipha yobuso idinwe kakhulu.
- Okulula, kodwa ukuvivinya umzimba kakhulu - nge ipensela. Thatha okushiwo emlonyeni wakho bese uzama ukudweba izinhlamvu ezimbalwa noma izinombolo, noma okungcono - kokubili.
Ngabe ungasusa kanjani ezinye izihlathi zakho futhi wenze ama-cheekbones amahle?
Ngaphezu kokudla nokuzivocavoca, kunezinye izindlela zokusiza ukufeza ama-cheekbones aphelele:
- Ukusikinyeka okukhulu kakhulu, isibonelo. Futhi ukwenza ngokwakho ekhaya akulula. Ukuze wenze lokhu, udinga nje ukuthatha ithawula, ukuyihambisa emanzini noma ukumnika kwamagciwane. Khona-ke kuzodingeka bazibophe ngokwabo emgqeni wezinyane, kusukela ngezansi ezihlathini, bese bezungeza yonke intambo ebusweni. Le nqubo izosiza ukuthuthukisa i-microcirculation.
- Ungabi masks avamile wokudonsa okungajwayelekile.
- Ekuseni, kunconywa ukusula isikhumba ngeqhwa lezimonyo.
- Uma inkinga i-edema, khona-ke ingasuswa ngezinqubo zokuphambene.
- Okuthandekayo ngenxa yesikhumba sithinteka ngokucindezeleka ebusuku, emva kwalokho i-epidermis kufanele iphathwe kahle ngekhilimu eqinisa.