Uma unesifo sofuba sesikhumba , khona-ke kunesimo esinqunyiwe sokubonakala kwe-rash purulent. Ukwengeza, lesi sikhumba sinamahlumela we-fat, angakwazi ukubizwa ngokuthi ubuhle obuhle. Ukuze unciphise isicwebezelisi futhi aqede ingozi yokushona, kunelungelo lokunakekela isikhumba samafutha obuso.
Ukunakekelwa ngokufanele isikhumba samafutha
Ukunakekela isikhumba samafutha kuhlanganisa amaphuzu amabili kuphela:
- Ukudla, okuyinto akufanele ibe namafutha, ukubhema, ukudla okusawoti. Futhi, ukusetshenziswa kwamaswidi kufanele kugcinwe okungenani.
- Izinqubo zokucabangela okuhloswe ngazo ukuvamisa umsebenzi wezinhlayiya ezibucayi nokuqeda imiphumela yemisebenzi yabo esebenzayo.
Ake sicabangele ngokuningiliziwe ukuthi yiziphi izinqubo zokuzithokozisa ezizosiza ukuletha isikhumba ngendlela ejwayelekile.
Yiziphi izinqubo zokuzithokozisa eziwusizo kesikhumba samafutha?
Ngisho nasekhaya, ungakwazi ukunciphisa kakhulu okuqukethwe kwe-fat isikhumba:
1. Ukuhlanza. Amafutha angaphezulu esikhumbeni aholela ekuvinjweni kwamapulazi futhi avuse umsebenzi wokuphila owenyuka wama-microorganisms we-pathogenic. Ngenxa yalokho, ubuso "buhlotshiswe" ngamaccesses. Ukuqeda inkinga, kwanele ukufaka ukunakekelwa kwansuku zonke ngezinqubo zokuhlanza isikhumba se-oily. Zihlanganisa:
- ukugeza ngamanzi ashisayo, kungabi njalo kaningi ngosuku;
- emva kokugeza noma ukuwasha kuyasiza ukugeza ubuso bakho ngamanzi abandayo;
- ngesikhathi sokugeza, ungasebenzisa ibhulashi lokusikhipha ngamathambo, ukuhlanzwa kwama-pores kuvame ukutholakala ngemva kwemizuzu emibili yokusikhipha umzimba ngobumnene;
- Kuyinto efiselekayo ukubuyisela insipho ngamachiza okugeza, kalula ukuqubutheka emanzini - nge foams noma gels.
2. Izilo ezisekelwe e-Alcohol. Ukunakekela isikhumba esibucayi esinomsoco kuhilela ukusetshenziswa kwemikhiqizo ephuza utshwala evumela ukumisa i-epidermis nokuvimbela izinqubo zokuvuvukala. Isixazululo esihle kakhulu - ukusula izindawo zenkinga
3. Amasikisi eshukela nge-decoctions yamakhambi namafutha abalulekile. Izinqubo ezinjalo zizokusindisa ezigodini . Ubuso obunamanzi bubulula ukuhlanza emaceleni, ngokucindezela kancane esikhumbeni esiseduze ne-eel. Ukwandisa umphumela, kunconywa ukuba uhlanza ubuso ngokushesha ngemuva kwenqubo ngamanzi abandayo ukuze unciphise ama-pores ahlanzekile.