Emhlabeni wezingoma ezihlelekile, abesifazane abangu-30% bagqoka izingubo zangaphansi zokugqoka isisindo. Lokhu kulungile, ngoba wonke umuntu ufuna ukubukeka ahlanzekile futhi ahlanzekile, kodwa akuwona wonke omama ngokwemvelo anesinosi se-aspen, futhi ngemva kokubeletha singashintsha ngokuphelele, hhayi okungcono.
AmaLingerie wokunciphisa abesifazane
Odokotela abaningi bathi ngezwi elilodwa ukuthi ukwehlisa isisindo ngosizo lwezingubo ezikhethekile kunzima kakhulu. Kungenziwa igqoke ngokuhlanganyela nokudla noma ukuqeqeshwa ngokomzimba bese umphumela uzobonakala. Noma kunjalo, ukuthandwa kwezingubo zangaphansi kwesikhumba kukhula nsuku zonke futhi lokhu kunezizathu zayo. Ukuhlukahluka kwayo okukhulu kwandisa lokho okudingekayo, ngoba kungagqunywa kuphi, lapho ikhodi yokugqoka ivumela, futhi kulula kakhulu kumantombazane ezemidlalo.
Ezimweni eziningi, abesifazane bagqoka izingubo zangaphansi ezikhethekile ukuze banciphise isisindo ukuze bafihle amaphutha. Yenziwe ngezinto ezincane kakhulu, impahla ye-rubber futhi ayivumeli umoya kuyo. Ngakho ngaphansi kwezigqoko zangaphansi zokugcoba futhi umzimba uhoxisa uketshezi okwedlulele, ngakho emva kwesikhathi eside kungabonwa esikalini kuya kwekhilomitha eyodwa.
Izambatho zangaphansi zokushisa ezishisayo
Izambatho zangaphansi ezinjalo ezinomphumela we-sauna zivame ukusetshenziselwa amahholo ezemidlalo noma amaqembu empilo. Ngokuhlanganiswa nokuzivocavoca, kuthinta iqembu elithile lemisipha futhi kusiza ukushisa amafutha angaphansi kwesikhumba ngenxa yokwakhiwa kwawo okuyingqayizivele nendlela yokuthunga. Iqukethe izendlalelo ezimbili, okuyilowo nalowo obhekene nesenzo esithile ngokuphefumula:
- Isendlalelo esingu-1 : eyenziwe nge-neoprene, into engavumeli ukushisa komzimba ukuphuma.
- 2 ungqimba : ukotini wemvelo, lapho umswakama ovela emzimbeni ukhululwa khona kancane ngaphandle, ungashiyi imigexo emanzi kanye nephunga elimnandi.
Ukufudumala okudalwe yi-heatmobile enjalo kusiza ngokuphelele ukususa i-cellulite , ngenxa yomphumela wokushisa. Izindawo ezicindezelekile zithinta kokubili ngokufaka okushisayo. Ngale ndlela, ukubukeka kuthuthuka, isibhakabhaka siyanyamalala futhi amakhilogremu angeziwe ahamba, uma sisebenzisa indlela edidiyelwe, okwandisa umsebenzi wezimoto.
Izindwangu zangaphansi zokulungisa Izisindo
Leli gama lizikhulumela ngokwalo - lingasiza ukulungisa izimpondo, kodwa hhayi ukukhipha amafutha. Isisindo sihamba kuphela uma amakholori atholakalayo engadleki kakhulu. Ngeshwa, akunakwenzeka ukulahlekelwa isisindo nayo. Ngaphezu kwalokho, kuvinjelwe ngokujwayelekile ukugqoka odokotela abaningi, ngoba umzimba womuntu uphansi kwengcindezi eqinile kusuka ku-corsets.
Ukuqinisa izigqoko zangaphansi zanamuhla zokugcoba isisindo eziningana futhi okuvame ukubhekwa njengokushisa. Abakhiqizi balo bathi kuyasiza ekuthuthukiseni ukujikeleza kwegazi ngamathambo kanti ukusebenza kwalokhu kuzobonakala, isikhumba sizobe sesiba ngcono nakakhulu. Ngezemidlalo, izingubo ezinjalo azifanelanga, ngoba zivimbela ukusebenza kwamazinyo amaningi.
Anti-cellulite zangaphansi kwezingubo zokulahlekelwa kwesisindo
Ososayensi baseJapane baye bahlakulela lezi zinhlobo ukuthuthukisa ukuma kwesibalo sabantu besifazane. Badlulisa zonke izitifiketi futhi manje bathengiswa ngokukhululekile emhlabeni jikelele, okwenza la mahle kakhulu. Ilingerie yokulahlekelwa isisindo, enye yezinto ezimbalwa ezingasiza ekushintsheni isibalo futhi kuncishiswe ivolumu, ngenxa yokusikeka kwayo kanye nezinto zokwakha. Noma kunjalo, ungawasebenzisi ngaso sonke isikhathi, kungase kube nezinkinga esikhumbeni, ngenxa yokuntuleka kokuhamba emoyeni ngqo esikhumbeni.
Kukholelwa ukuthi izingubo zangaphansi ezingcono kakhulu zokugcoba kufanele zenziwe nge-polyamide, i-lycra ne-powder magnetic, ngenxa yokulahleka kwesisindo . Umphumela wezingubo zangaphansi ungabonakala masinyane, ngoba ama-corsets aqinile acindezela ama-fat deposit futhi i-silhouette iba nenembile kakhulu. Ochwepheshe bayeluleka ukugqoka ngezinkinga ezilandelayo zowesifazane:
- amafutha ahlala kunoma yiziphi izindawo zomzimba;
- shintsha emzimbeni emva kokuzalwa;
- nge-cellulite esifundeni sezinqunu nesisu.
Izambatho zangaphansi ze-BIO ceramic
Enye indlela yokuqeda amakhilogremu angaphezulu ngaphandle kokwenza imizamo emikhulu. Izambatho zangaphansi ze-Ceramic zokulahleka kwesisindo ziye zithandwa kakhulu, ngoba empeleni isebenza ukulahlekelwa isisindo, hhayi ukulungiswa okwesikhashana kwalesi sibalo. Ukwenziwa nge-addition bio-ceramic nanoparticles, ezithatha amandla okushisa endaweni yenkinga bese isusa. Ngesikhathi esifanayo, ngaphandle kokudinga ukuqeqeshwa okujulile kusuka othwala othwala. Izambatho zangaphansi ze-Ceramic zokulahleka kwesisindo zinenzuzo elandelayo:
- Ama-deposit deposits ashiya ezindaweni lapho kudingekile;
- isigqoko nezinkalo zihamba ngokushesha;
- ithuthukisa ukubukeka kwesikhumba bese ushiya i-cellulite;
- isebenza ngisho ngaphandle kwemithwalo eyengeziwe;
- impilo ende ngaphandle kokulimaza umzimba.
Izambatho zangaphansi zaseJapane ezincinci ne-germany
Muva nje uhlobo olusha lwezingubo zokulungiswa kwesisindo beza kithi. Ihlanganisa izinhlayiya zensimbi, ezithinta kahle umzimba womuntu wonke. Uhlangothi lwangaphakathi lwe-shorts lwenziwa nge-massage relief ekhethekile, okuyinto ngokunyakaza ngalunye kunika umthelela kuma-deposit amafutha. Ukulinganisa okunjalo okusetshenziselwa isisindo kusetshenziselwa ngokuhlanganyela nanoma yikuphi ukuzivocavoca umzimba ukuze ukwandise umphumela. Kanti, le ndaba inezici ezilandelayo ezinhle:
- kuvimbela umswakama wesikhumba;
- uqede konke iphunga elimnandi lokuthuthumela;
- ivumela isikhumba ukuphefumula;
- ukugqoka isikhathi eside kuvunyelwe.
Ukulinganisa iLingerie yezemidlalo
Ngesikhathi uhlanganyela ezemidlalo, kubalulekile ukuzwa inkululeko yokuhamba nokududuzeka, futhi ukukhetha izingubo kuyathinta kakhulu. Izinga lokulahlekelwa isisindo sokuqeqesha lingabandakanya uhlu olubanzi lwezingubo, kodwa akuzona zonke izinto ezizokwenza ngcono kakhulu umphumela wokuzivocavoca. Ukwehlisa nokulungisa lapha akusebenzi kahle, kuzophazamisa ukuqeqeshwa, kodwa ilineni elinomphumela we-sauna kuzokwandisa amathuba okulahlekelwa isisindo ngesigamu. Ngokuvamile, abagijimi bakhetha ama-shorts kanye nama-leggings ngezigxobo zenjoloba noma ama-microparticles zensimbi.
Lingerie yokulahlekelwa isisindo somzimba
Ukufaneleka kuyindlela enhle yokuzivocavoca nokusebenza okunzima. Iningi labesifazane abakhona kule ndawo banomfaniswano wabo, okungafani nemisebenzi engavamile okwenza kube nomphumela omuhle. Izindleko zokulondoloza isisindo zokuthandwa kwesisindo kanye nokudla okunempilo, ngaphezu kokuqina, ngoba indlela edidiyelwe leyo ndlela ithinta amaphilisi engeziwe, ewasiza ukuba asuse.
Ukucindezela Izingubo Zokugqoka ze-CrossFit
Eminyakeni eyishumi edlule, abagijimi abaningi baphendukela ezithombeni ezingaphansi kwezingubo zokugcoba. Ngisho nabantu abade kakhulu nezemidlalo bathola lezi t-shirts nezicathulo, ngoba ukubukeka kwabo kuyathandeka kakhulu. Lezi zinto zilula kakhulu, ngenkathi zingaphelelwa yisikhathi, okubhekwa njengezikhulu kanye nokwenza i-crossover, ehlanganisa ukunyakaza okusheshayo.
Ukuncintisana kwama-lingerie okudakayo okwehlisa isisindo kubasiza kakhulu abagijimi nabagijimi. Ngokucindezela okubukhali emhlabathini noma emhlabathini, imilenze ithola umthwalo osindayo emisipha nasemithanjeni yegazi, futhi lokhu kungabangela ukunweba nemivimbo ye-varicose. Lokhu kungagwenywa uma ugqoka amasokisi okucindezela noma i-leggings ehambisana kahle nomlenze wakho bese ulawula ukungezwani.