I-Holosas yokulahlekelwa isisindo - imishini yezenzo nemiphumela emibi

Ukukhetha ukudla, ngifuna ukugxila ekusebenzeni, ngokungenabungozi kanye nemibono odokotela ngakho. Isici esibalulekile imenyu, enikeza yona. Uma ungafuni ukwenqaba izitsha zakho eziyizintandokazi, i-holosas yokulahlekelwa isisindo yindlela enhle engadingi ukuzidela okukhulu.

Holosas - isenzo emzimbeni

Isidakamizwa sisetshenziswe ngokugcwele ngenxa yobuningi bayo, ngakho-ke inqunyiwe ngisho nakwabesifazane nabantwana abakhulelwe: ngezinye izikhathi ngisho ne-immunomodulator ukwandisa ukumelana nezifo. Izinhloso eziyinhloko zokusebenzisa holosasa zihlala:

1. I-hepatoprotection . Ukuvikelwa kwesibindi kusuka ebuchosheni, imiphumela emibi yama-antibiotic, ama-hormone kanye nezidakamizwa eziphikisayo, kubuyiselwa umsebenzi we-hepatocytes futhi uhambela inqubo yokusebenza kwawo.
2. I-distilation ye-bile enesibindi . UHolosas, ogama lakhe lenzelwe ukukhipha ubhiya obumnyama, ngenxa yalesi sakhiwo futhi kuyasiza ukulahlekelwa isisindo. Kanye nokuqeda i-bile elidala, amathumbu asuswa ama-feces, okwakutholakala ngaphambili kuphela ngetiye le-detox elinomphumela we-laxative emzimbeni;
3. Ukususwa kwe-fluid eyengeziwe . Enye impahla esiza ukuqeda amakhilogremu engeziwe. Isenzo sokudla njengobhonasi sinikeza ukuqedwa kwe-edema ne-cellulite.
4. Ukwelashwa kokudakwa ngokweqile . Ngenxa yezici ezichazwe ngenhla zesiraphu, ususa ngokushesha izinsalela zokuphuza utshwala egazini.

Holose - ukwakheka

Izithako eziyingxenye ye-holosas zingalungiswa ngaphandle kwezinkinga. Lo mhlu wezinyosi, uncibilikisiwe isiraphu ngosizo lwe-sugar granulated. Ukulungiswa akuqukethe ezinye iziqu: ama-dyes noma izithako zamakhemikhali. Ubuningi bawo obuphelele busebenza kuwo wonke umuntu kubalandeli bezokwelapha ezisekelwe emakhambi kanye namafutha abalulekile.

Holosas for ukulahlekelwa isisindo - kadokotela

Labo abakhetha ukusebenzisa i-holosas ngokulahlekelwa isisindo, kubalulekile ukwazi kusengaphambili izindlela zokuthatha isiraphu. I-elula isebenzisa ukusetshenziswa kwayo ngaphandle kwe-dilution. Phuza izikhathi ezingu-2-3 ngosuku nge-1 tsp. imizuzu engu-30. ngaphambi kokudla. Ngokuvame kakhulu, umphumela wayo uphuthukisiwe, usebenzisa njengesisekelo sokwenza ama-compotes, ama-decoctions ngisho nama-kisels.

Cindezela ukulahlekelwa isisindo nge holosas

Lokhu akuyona into ejwayele ukuhlanganisa amajikijolo noma izithelo. Yengezwa omisiwe omisiwe, ama-apricot omisiwe noma umlimi . Njengoba ufunde ukuphuza i-holosas yokulahlekelwa isisindo, yilungise ngokulandela iresiphi elandelayo:

1. Hlanganisa ama-100 g ama-apricot omisiwe emanzini abandayo.
2. Mthathe ummese ube ngamashumi amahlanu.
3. Pheka ama-apricot omisiwe ngo-400 ml wamanzi okwesiqingatha sehora.
4. 50 g we-senna kufanele ibiliswe ku-300-400 ml 25 min.
5. Hlanganisa i-compote kanye nomhluzi, engeza u-100 ml wezidakamizwa.
6. I-liquid eyalandela iyanconywa ukuba iphuze ebusuku ebusuku ngama-sips amancane ka-½ indebe.

Recipe - holosas senna omisiwe wesisindo sokulahleka

Izingxenye ezifana ne-kholosas, i-senna, izithelo zomvini ezomileyo zisetshenziselwa iresiphi eyodwa, elula kakhulu, ngoba isicelo esisodwa kubalulekile ukuphuza isipuni esisodwa kuphela. ukuphuza. Ilungiselelwe ngokwale recipe:

1. Ku-1 tbsp. Amanzi abilayo athulule 4 tbsp. omisiwe kanye no-50 g weSenna.
2. Ungapheki amaminithi angama-4-5 emlilweni omncane.
3. Engeza 150 ml isiraphu, ugqugquzele futhi ususe ekushiseni.

I-Holosas - imiphumela emibi

Noma imuphi umuthi une uhlu lwemiphumela emibi. I-Holosas kanye nokulahlekelwa kwesisindo kuhambisana ngempela, ngoba angeke kubhekwe njengobuthi obukhulu kakhulu, kepha ingxenye yayo eyinhloko i-rosehip extract, engalimaza kumacala alandelayo:

1. Ukungezwani komzimba . Ukubekezelelana komuntu ngabanye amajikijolo kanye nezakhiwa zabo kuyingozi, futhi kunendlela efanayo yokudla noma izimonyo. Ukungezwani komzimba kungabonakalisa ngesimo se-bronchospasm, ukuqhuma, impumu egijima noma amehlo enamehlo.
2. Ukuqothula nokugqashuka kwesilonda se-peptic . Ukumnika ama-rose hip kuphuthumisa izinqubo ze-metabolic futhi kuxosha ubhiya, kungaqeda udonga lwesisu futhi kubangele ukushisa noma ubuhlungu.
3. Ukukhushulwa kwesifo sikashukela . Ngeke kube yi-holosas ewusizo yokulahlekelwa isisindo, isiraphu nge-rose okhalweni iqukethe ushukela. Kuyinto eningi kakhulu kubantu abanesifo sikashukela ukuthi bayithathe ngaphandle kokwesaba impilo. Ku-100 ml ye-liquid ingaba ne-10 kuya ku-40 g ushukela.

U-Holosas udinga ukunakwa noma ubani oqala ukulwa nobunzima obukhulu kakhulu. Izindleko zayo eziphansi zenza ukuthandwa kwesidakamizwa, kanye nomphumela wayo ngokushesha emzimbeni. Umkhiqizo uhlanganiswa kalula nezidlo ezahlukene nezinhlelo ze-detox, ngaphandle kokuhlelwa kabusha kwemikhuba yokudla nokuqeqeshwa okulimazayo. Kulesi siraphu, i-hip isuke ibalulekile ukuthatha izifundo, kodwa hhayi yonke-yonyaka.