Abantu abaningi bacabangela ukucibisa isilonda esiyingozi futhi bakhetha ukuthatha ilanga lemvelo. Eqinisweni, ukushisa ilanga emkhatsini we-solarium akuyona into eyingozi ngaphezu kwebhishi, into eyinhloko ukwazi ukuthi ungayenza kanjani kahle.
Indlela yokushisa i-sunbathe kahle nge-solarium (ngokuqondile nangemuva)?
Ukuze ungalimazi impilo, ukucwiliswa kwesolarium, kubalulekile ukugcina imithetho ethile elula.
- Okokuqala, qiniseka ukuthi awuwi eqenjini lalabo bantu abangakwazi ukushisa ilanga ebangeni lokushisa ngenxa yezizathu zempilo. Lokhu ngokuyinhloko abantu abanesifo sikashukela, abanezifo zesimiso senhliziyo, ezinesifo esibuhlungu (ezilimazayo), ukuphazamiseka emaphashini, kwegciwane lesibindi, kwesibindi kanye nasezikhungweni ze-adrenal. Ukukhulelwa ku-solarium, futhi, kungcono ukungabonakali, ngoba lokhu kungalimaza impilo yomama nomntwana. Futhi, ukuvinjelwa kokuvakashela i-solarium kungaba ukusetshenziswa kwemithi, isibonelo, ama-antibiotics, ama-anti-depressants nama-tranquilizers. Ngakho-ke, ukugwema imiphumela engathandeki, kudingeka uthintane nochwepheshe.
- Kubalulekile ukuvikela amehlo, ukugqoka izibuko ezikhethekile. Uma usebenzisa amalensi okuxhumana, kudingeka asuswe.
- Izinwele azithintekile, zidinga ukuvalwa ngesikhafu sikotini.
- Ngaphambi kokuba uvakashele i-solarium, kungcono ukungagcini nge-sese futhi usebenzise ilanga elikhethekile esikhumbeni ku-solarium. Ama-hormonal kanye nama-creams anempilo aphikisana ngokuqondile ukuze asebenzise ngaphambi kokuvakashela i-solarium. Futhi, ukuze ugweme ukucasuka, ngaphambi kokuvakashela i-solarium, kungcono ukuthi ungasebenzisi ama-deodorants nama-perfume.
- Isikhumba sobuso sidinga ukuvikelwa ngokusula nge tonic ngaphandle kokuqukethwe utshwala, ukususa izimonyo kanye ukungcola.
- Ngokuvamile umbuzo uvela ukuthi kungenzeka yini ukushisa ilanga endaweni yokuthungela i-salon? Ungakwazi, kodwa awukwazi ukushiya umzimba ngaphandle kwesivikelo. I-halo yebele kufanele ihlale ivikelekile ngezinti "ze-Stikini", futhi isikhumba esibucayi sezindebe ezimbozwe nge-lipstick ye-hygienic nge-UV filter. Kodwa kufanele sikhumbule ukuthi abesifazane emva kweminyaka engama-30 ochwepheshe batusa ukushisa i-sunbathing kuphela ku-swimsuit, ngoba kusukela kulokhu isikhumba sithinta kakhulu ukukhanya kwe-ultraviolet.
- Ngemuva kokuvakashela i-solarium, izinhlelo eziningi zomzimba nezitho zomzimba ziqala ukusebenza ngamandla, ngakho-ke kufanele uphumule futhi uphumule ngemuva kwenqubo. Ukwamukelwa kweshafa elibandayo ngokushesha emva kokuba i-solarium ingathandeki.
Ngumuphi u-solarium kungcono ukushisa ilanga?
Njengoba sebezikhethele indlela yokushisa ilanga kahle, abaningi bacabanga ukuthi iyiphi i-solari yokwenza kangcono, ngokuqondile noma kusenhla. Ngesizathu esithile, kukholelwa ukuthi i-solarium eqondile inikeza umphumela ongcono, oqinile futhi osheshayo. Eqinisweni, lokhu akusilo, ukushisa kwelanga, okutholakala esithombeni esiyingqimba, ngeke kuhluke kunoma yikuphi okutholakala ku-solarium ebonakalayo. Futhi ijubane lokuthola i-tan incike kuphela emandleni kanye nenani lamathuluzi afakiwe. Futhi ngaphandle kwalokho, ku-tanning ye-turbo solarium ingaba engalingani - esithombeni esinomsoco izibani zisebenza ngokuzinzile. Ngakho-ke, yini engcono kuwe kuphela. Awufuni
Kuze kube nini ungashintsha ilanga ku-solarium?
Uma kungumbuzo wokuthi ungangena kaningi kangaki emanzini okuthunga emanzini ngonyaka, akuyona izikhathi ezingaphezu kwezingu-2, ngezinqubo ezingu-15-20, ngekhefu okungenani usuku olulodwa. Uma unesithakazelo kumbuzo wokuthi uhlala isikhathi esingakanani ngaphansi kwelanga lokufakelwa, khona-ke konke kunomuntu ngamunye, futhi kuxhomeke emandleni wezibani kanye nohlobo lwesikhumba. Kudingekile ukunamathela ekubuseni, isibani esinamandla kakhulu (isikhumba esincane, esibucayi), isikhathi esincane sokuthungula, ukushisa okunye kuzovela esikhundleni somthunzi wokudukisa.