Kungani uqala izingono zakho?

Abesifazane abaningi babhekana nosizi olubuhlungu lwezinsipho nesikhumba esifubeni. Izizathu zalesi simo zingase zibe eziningana, futhi akuzona zonke ezihlobene nezifo. Mhlawumbe udinga nje ukushintsha izingubo zokugqoka, i-detergents noma ushintshe ukudla.

Kodwa uma izinsikazi zowesifazane zilimaza futhi zishaya, futhi lokhu kuhambisana nezimpawu ezingeziwe, isibonelo, izicathulo ezivela ezinhlakalweni ezincelisayo, kufanele uhlale uthintana nodokotela. "Ama-scabi" ngokwayo ayibonakali nengozi empilweni, kodwa kungaba yinto ephawulekayo yezifo ezibucayi. Uma, ngaphezu kwalokho, ukuthi ama-nipples ahlonywe esifubeni, azikho izimpawu, ungazama ukuthola imbangela yalesi simo ngokwakho. Ezimweni eziningi, ukubhekwa kungaqedwa ngaphandle kosizo odokotela.

Kungani izinsikazi zabesifazane?

  1. Ukuzwa okungajabulisi kungabangelwa i-eczema, i- atopic dermatitis noma isenzo sokuthinta isikhumba. Ukuze uvimbele lezi zibonakaliso, udinga ukugqoka amabhantshi okotini, sebenzisa izimonyo ze-hypoallergenic, zama ukungazisebenzisi imikhiqizo yokuhlanzeka kanye nama-detergents onamala noma ama-flavour angabangela ukusabela okweqile.
  2. I-eczema ingabonakala ngenxa yesikhumba esomile noma, ngokuphambene, ukuxhumana okude namanzi. Ngokwalo, le mbangela yokubamba ayifaki ingozi, kepha izimpawu ze-eczema zifana kakhulu nomdlavuza wesibeletho. Ngakho-ke, uma izinsikazi zabesifazane zikhishwa futhi isifuba sakhe sibuhlungu, kubalulekile ukubonisana nodokotela.
  3. Ukunambitha kungabonakala ngenxa yokucasula isikhumba ngezingubo ngenkathi udlala imidlalo noma ugqoke izingubo zangaphansi eziqinile futhi ezingenakuzwakala. Izindwangu zokufakelwa, izintambo kanye nama-synthetics ngokuvamile zibangele ukucasuka futhi yisona isizathu sokuthi ama-nipples ahlonywe kakhulu.
  4. Abesifazane abasebasha bangashaya izingono zabo ekuqaleni komjikelezo. Lokhu kungenxa yokuthi ngaleso sikhathi emzimbeni ukwandisa ukukhiqizwa kwe-testosterone.
  5. Ukwenza i-itch ingabuye iphrush. Ngakho-ke, uma ukwelapha, kunconywa ukuba ugcwale ama-nipples nge-Pimafucin cream, isixazululo se-Bepanten noma se-Candida.
  6. Kodwa ngokuvamile ukuvuna izinsipho ngesikhathi sokukhulelwa . Kulaba besifazane ngalesi sikhathi, izilonda ezincelisayo ziqala ukulungiselela ukudla, i-prolactin i-hormone iqala ukukhiqizwa. Lokhu kuholela ekwandeni kwegazi, ukukhula okusebenzayo kwezingono. Ngokuvamile izicubu zezinzwa azihambisani nokukhula kwe-areola, futhi isikhumba siyashaqa ingxube. Owesifazane akumele akhathazeke, lokhu kuyindlela evamile. Uma isikhumba sishaya nxazonke zezingono, umzimba ulungele ukondla, futhi ukukhulelwa kuqhubeka kahle.
  7. Ngokuvamile ngemva kokuzalwa kwengane, ukushaywa kwezinsipho kuqala, futhi ukuqhuma kubonakala. Ukuze uvimbele lokhu, udinga ukugqoka izingubo zangaphansi zikotini, ugcobe izinsipho ezine-decoction ye-chamomile futhi ufunde ukuthi ungambeka kanjani esifubeni kahle.

Ngingakuvimbela kanjani ukulunywa kwezingono?

  1. Shintsha izingubo zangaphansi zakho futhi usebenzise kuphela ukotini, hhayi isifuba esiqinile, ngaphandle kwemigodi kanye ne-rabri ye-foam.
  2. Ama-powder, i-rinses nezimonyo zikhetha kuphela i-hypoallergenic. Ngaphezu kwalokho, ngisho nezinambuzane zezingane zingabangela ukucasuka esikhumbeni esibucayi, ngakho-ke kudingeka ukhethe ngabanye.
  3. Lapho kwenzeka ukuzwa okungajabulisayo ugeze umhluzi wesifuba we-camomile, ugcoba ngekhilimu ye-calendula noma i-sea-buckthorn oyela.
  4. Mhlawumbe imbangela yokubamba isenzo esilungele izidakamizwa noma ukudla. Ukunquma lokhu, yeka ukuthatha imithi futhi ushintshe ukudla.

Uma ungakwazanga ukuzimisela ukuthi kungani i-ingono iklanyelwe esifubeni, futhi ukushaywa kwezimoto akuhambi, kuhle ukubonisana nodokotela. Mhlawumbe lesi simo sibonisa isifo sokuqala, esingasindiswa kuphela ngemithi.