Abesifazane abaningi babhekana nosizi olubuhlungu lwezinsipho nesikhumba esifubeni. Izizathu zalesi simo zingase zibe eziningana, futhi akuzona zonke ezihlobene nezifo. Mhlawumbe udinga nje ukushintsha izingubo zokugqoka, i-detergents noma ushintshe ukudla.
Kodwa uma izinsikazi zowesifazane zilimaza futhi zishaya, futhi lokhu kuhambisana nezimpawu ezingeziwe, isibonelo, izicathulo ezivela ezinhlakalweni ezincelisayo, kufanele uhlale uthintana nodokotela. "Ama-scabi" ngokwayo ayibonakali nengozi empilweni, kodwa kungaba yinto ephawulekayo yezifo ezibucayi. Uma, ngaphezu kwalokho, ukuthi ama-nipples ahlonywe esifubeni, azikho izimpawu, ungazama ukuthola imbangela yalesi simo ngokwakho. Ezimweni eziningi, ukubhekwa kungaqedwa ngaphandle kosizo odokotela.
Kungani izinsikazi zabesifazane?
- Ukuzwa okungajabulisi kungabangelwa i-eczema, i- atopic dermatitis noma isenzo sokuthinta isikhumba. Ukuze uvimbele lezi zibonakaliso, udinga ukugqoka amabhantshi okotini, sebenzisa izimonyo ze-hypoallergenic, zama ukungazisebenzisi imikhiqizo yokuhlanzeka kanye nama-detergents onamala noma ama-flavour angabangela ukusabela okweqile.
- I-eczema ingabonakala ngenxa yesikhumba esomile noma, ngokuphambene, ukuxhumana okude namanzi. Ngokwalo, le mbangela yokubamba ayifaki ingozi, kepha izimpawu ze-eczema zifana kakhulu nomdlavuza wesibeletho. Ngakho-ke, uma izinsikazi zabesifazane zikhishwa futhi isifuba sakhe sibuhlungu, kubalulekile ukubonisana nodokotela.
- Ukunambitha kungabonakala ngenxa yokucasula isikhumba ngezingubo ngenkathi udlala imidlalo noma ugqoke izingubo zangaphansi eziqinile futhi ezingenakuzwakala. Izindwangu zokufakelwa, izintambo kanye nama-synthetics ngokuvamile zibangele ukucasuka futhi yisona isizathu sokuthi ama-nipples ahlonywe kakhulu.
- Abesifazane abasebasha bangashaya izingono zabo ekuqaleni komjikelezo. Lokhu kungenxa yokuthi ngaleso sikhathi emzimbeni ukwandisa ukukhiqizwa kwe-testosterone.
- Ukwenza i-itch ingabuye iphrush. Ngakho-ke, uma ukwelapha, kunconywa ukuba ugcwale ama-nipples nge-Pimafucin cream, isixazululo se-Bepanten noma se-Candida.
- Kodwa ngokuvamile ukuvuna izinsipho ngesikhathi sokukhulelwa . Kulaba besifazane ngalesi sikhathi, izilonda ezincelisayo ziqala ukulungiselela ukudla, i-prolactin i-hormone iqala ukukhiqizwa. Lokhu kuholela ekwandeni kwegazi, ukukhula okusebenzayo kwezingono. Ngokuvamile izicubu zezinzwa azihambisani nokukhula kwe-areola, futhi isikhumba siyashaqa ingxube. Owesifazane akumele akhathazeke, lokhu kuyindlela evamile. Uma isikhumba sishaya nxazonke zezingono, umzimba ulungele ukondla, futhi ukukhulelwa kuqhubeka kahle.
- Ngokuvamile ngemva kokuzalwa kwengane, ukushaywa kwezinsipho kuqala, futhi ukuqhuma kubonakala. Ukuze uvimbele lokhu, udinga ukugqoka izingubo zangaphansi zikotini, ugcobe izinsipho ezine-decoction ye-chamomile futhi ufunde ukuthi ungambeka kanjani esifubeni kahle.
Ngingakuvimbela kanjani ukulunywa kwezingono?
- Shintsha izingubo zangaphansi zakho futhi usebenzise kuphela ukotini, hhayi isifuba esiqinile, ngaphandle kwemigodi kanye ne-rabri ye-foam.
- Ama-powder, i-rinses nezimonyo zikhetha kuphela i-hypoallergenic. Ngaphezu kwalokho, ngisho nezinambuzane zezingane zingabangela ukucasuka esikhumbeni esibucayi, ngakho-ke kudingeka ukhethe ngabanye.
- Lapho kwenzeka ukuzwa okungajabulisayo ugeze umhluzi wesifuba we-camomile, ugcoba ngekhilimu ye-calendula noma i-sea-buckthorn oyela.
- Mhlawumbe imbangela yokubamba isenzo esilungele izidakamizwa noma ukudla. Ukunquma lokhu, yeka ukuthatha imithi futhi ushintshe ukudla.
Uma ungakwazanga ukuzimisela ukuthi kungani i-ingono iklanyelwe esifubeni, futhi ukushaywa kwezimoto akuhambi, kuhle ukubonisana nodokotela. Mhlawumbe lesi simo sibonisa isifo sokuqala, esingasindiswa kuphela ngemithi.