Mhlawumbe, zonke izintombazane zivakashelwe ngezinye izikhathi imicabango yokukhipha isisindo esiningi , kuyilapho zingabangeli ukulimala empilweni. Namuhla, kuneyodwa indlela enjalo - amakhambi asebenzayo kakhulu ekulahlekeni kwesisindo, ukuthi yiziphi.
Ukukhuluma ngokujwayelekile, indlela ephelele yokulahlekelwa amakhilogremu engeziwe kuhlanganisa ukuthuthukiswa komzimba jikelele, futhi ibuye ithinte ngokuqondile umzimba kanye nomgudu wamathumbu.
Ukuhlukaniswa kanye nezici zamakhambi ezisiza ukulahlekelwa isisindo
Amakhambi anjalo angahlukaniswa ngezigaba ezimbili:
- Amakhambi anciphisa ukufisa nokucindezela umuzwa wendlala. Uma ingeniswa, i-mucus ivuliwe, ngenxa yalokho umphumela we-saturation kwenzeka. Futhi, utshani lungakwazi ukuvuvukala ngaphakathi, okuyinto futhi isignali yamanga ye-satiety. Umthelela onjalo ungaba nembewu ye-flax noma i-algae "spirulina".
- Amagciwane akhipha umzimba we-fluid ngokweqile. Njengomthetho, uketshezi oluthe xaxa kunendawo yokuqoqa ngokuqondile emathisini amafutha. Ukulikhiphela kuzosiza amakhambi anjengensimu ye-horsetail noma i-cowberry. Umphumela omuhle kakhulu wokususa uketshezi emzimbeni nokulahlekelwa isisindo kufanele: i-anise, imbewu ye-caraway nedill.
Amagciwane ukunciphisa ukudla nokunciphisa umzimba
Imvelo ngokwawo inikeze umuntu izipho ezingapheli, okudingeka ukuthi uthole isicelo esifanele kuphela.
Emzabalazweni wokunciphisa isisindo sotshani ukulahlekelwa kwesisindo esiphuthumayo kusebenza kakhulu futhi kuphephile kunemithi eminingi yanamuhla. Imifino ngayinye yenza isenzo sayo, ngakho-ke kudingeka ufunde isenzo ngasinye.
- The frostbite . Usiza ukubhekana nezifo ezihlukahlukene. Le imbiza idala umphumela we-laxative, okukuvumela ukuba uhlanza amathumbu, ususe slag, usawoti. Ikhuthaza
ukuvuselelwa komzimba, kanye nomphumela onenzuzo esimweni sesikhumba. - Umsuka we-althaea yisitshalo somuthi. I-Tincture esuka empandeni isisiza ukunciphisa ukudla, ngaleyo ndlela ibe nomphumela omuhle kuwo wonke umzimba. Umphumela we-tincture kusuka empandeni wukuthi ubangela umuzwa wokugcwalisa, futhi izinto zawo ezinamanzi ziphazamisa ukuvinjelwa kwejusi esiswini. I-Pectin, equkethe impande ye-althea, ithuthukisa umsebenzi wegciwane lokugaya.
- Senna . I-Senna iyimifino ye-laxative enomphumela we-antiseptic. Ngesizo salo ungakwazi ukugwema ukungena kwamanzi kanye ne-electrolytes kusuka ezindongeni zamathumbu amakhulu. Ukwehliswa kwe-Senna kukuvumela ukuba ususe amafutha angaphezulu, ukudla namanzi emzimbeni. I-Senna ibhekwa njengenye yezinambuzane eziphumelela kakhulu zokulahlekelwa isisindo.