Kusukela ezikhathini zasendulo, abesifazane baye basebenzisa izindlela ezehlukene ukuze babonakale behle futhi babe nesibalo esincane. Futhi abaningi basasebenzisa le njongo ekhaya i-apple iviniga yokulahlekelwa isisindo , iresiphi yayo ezocatshangelwa kamuva.
Izakhiwo eziwusizo
- Sibonga uviniga, izinto eziningi ezidingekayo kanye nama-microelements anikezwa emzimbeni.
- Uviniga usiza ukuthuthukisa uhlelo lokugaya, kanye nesivinini sezinqubo zokuxilonga.
- Siza ukusheshisa inqubo yokuhlukanisa amafutha kanye nama-carbohydrate, futhi kunciphise ukudla.
- Isebenza njenge-antifungal ne-anti-inflammatory agent, futhi iyasiza ngemibanda.
Indlela yokupheka?
Kungcono ukulungiselela uviniga ekhaya, ngoba inketho yokuthenga ngokuvamile ayihlangabezani nezidingo zekhwalithi. Ukuze ulungiselele, udinga ukuthatha ama-apula, amanzi noshukela. Inombolo yama-apula incike ekutheni uviniga kangakanani ekugcineni ofuna ukukuthola. Ama-apula ahlanzekile anqunywa zibe izingcezu ezincane bese uwadlulisela epanini. Kungcono ukuthatha u-enamelware ukuze kungabikho ukuphendula kwamakhemikhali. Ama-apula kufanele athululelwe amanzi ashisayo, ukuze izinga laso lingaphezu kwezithelo ngamasenti ambalwa. Inani leshukela elidingekayo lixhomeke enombolweni nasekunambeni kwama-apula. I-1 kg yezithelo ezi-acidic, i-100 g iyadingeka, futhi ishukela elimnandi - 50 g. I-pan kufanele ishiywe endaweni efudumele amasonto ambalwa, ungakhohlwa ukuphazamisa izikhathi ezimbili nsuku zonke. Ngemva kwalokhu, uviniga uthele emabhodleleni bese ushiya amanye amaviki amabili.
Ungaphuza kanjani i-apple cider uviniga ukuze ulahlekelwe isisindo?
- Usuku lokuqala. Lungisa isiphuzo: engilazini yamanzi, engeza uviniga, ubala ku-30 kg wesisindo sakho 1 isipuni. Phuza ngaphambi kokondla isigamu sehora.
- Usuku lwesibili. Esikhathini sosuku lokuqala, engeza ingilazi engu-1 esithombeni esingenalutho nengilazi engaka-1 ngaphambi kokulala.
- Usuku lwesithathu. Amanzi ase-Acetic aphuze kunoma iyiphi imali, futhi adle ama-apula amathathu.
Ukudla kwe-apula cider uviniga ukulahlekelwa isisindo kungasiza ukunciphisa ukudla futhi ulahle amakhilogremu ambalwa.
Uqothula uviniga we-apula omncane
Isiza ukuqeda nokuvimbela ukubukeka kwe-cellulite nokwelula amanothi. Esigodini esisodwa, hlanganisa amanzi 1 okuyingxenye kanye no-1 ingxenye yokuluma. Hlanganisa i-bandage elashukela emanzini aphethwe bese ugoqa izindawo ezinzima zomzimba. Phezulu ngokugqoka ukudla bese ugqoka izingubo ezifudumele. Kudingekile ukuthi ube kulesi simiso isigamu sehora. Ungaphinda usebenzise i-apple cider uviniga ngesisindo.
Ukungafani
Uviniga awuvunyelwe kubantu abanesifo sofuba, isilonda kanye nokwanda kwe-asidi yesisu. Futhi, uviniga ungadla izinyosi zamazinyo, ukuze ungathathi isiphuzo ngokusebenzisa ithubhu. Umphumela omuhle ungatholakala uma uhlanganisa i-apple cider uviniga, ukudla okunempilo kanye nemidlalo.