Ukuze i-froll ibambe iqhwa, ukulingana kwendabuko kufanele kubonwe, inyama kufanele ibe kabili njengamathambo, futhi amanzi aphindwe kabili njengenyama namathambo. Umsuka we-parsley udlala indima ebalulekile lapha, ngenxa yalokho amaprotheni angadingekile avuke futhi aphakamise phezulu ngesimo se-foam. Sizokwabelana ngemfihlakalo eminye ebaluleke kakhulu ekuphekeni futhi uzofunda ukupheka yenkomo ebandayo ebilwaneni.
Silungiselela inkomo yenkomo yenkomo yenkomo
Ukwenza ukuthi amakhaza aphenduke ngokucacile futhi efriziwe kubalulekile ukukhetha isisekelo salo ngendlela efanele. Inyosi kufanele ibe ngethambo, i-shin iyinto enhle, futhi imilenze yengulube esisebenzisayo ngenxa yomphumela wayo we-gelling akuyona esuka efrijini, kungenjalo i-collagen esidinga ukuyiqinisa izolahlekelwa yizindawo zayo.
Izithako:
- yenkomo - 1400 g;
- Imilenze yengulube - 700 g;
- anyanisi - ucezu olulodwa;
- izaqathe - izingcezu ezimbili;
- amanzi - 4.2 amalitha;
- ikhasi elimnyama - ama-pcs angu-11;;
- impande ka-parsley - ucezu olu-1;
- usawoti - 20 g;
- i-garlic - amazinyo amathathu;
- bay leaf .
Ukulungiselela
Silungisa inyama, imilenze imayini yami, uma kunesidingo, nge-sponge yensimbi (ngaphambilini eyenziwe ngesikhumba sommbila), senza ukuchotshozwa kwe-longitudinal emthanjeni phakathi kwe "iminwe" futhi kuveze (ngakho kungaba ngcono ukupheka i-collagen), uthele ubisi imizuzu engu-30 ukususa iphunga elimnandi. Inkabi ihlanzwe kahle futhi ichithe amanzi, futhi, ngamaminithi angu-30.
Ngemva kwalokhu, inyama idliwe, imilenze iyahlanzwa futhi iphekwe. Ngokushesha nje lapho i-foam iphakama, amanzi ashiswa, inyama ihlanzwa, i-pan yami iphindwe ngamanzi futhi ngokulinganayo, engeza isigamu sosawoti. Manje sesilahleka kancane kancane emlilweni ohamba kancane amahora angaba ngu-3, bese sibeka imifino ehlutshiwe kanye nezinongo, usawoti bese upheka elinye ihora.
Okubaluleke kakhulu, isembozo lapho ukupheka kufanele kube kancane. Khona-ke sithatha imifino nenyama, susa amafutha amaningi ngokweqhwa, engeza ugarlic ochotshoziwe, futhi uvumele umhluzi ume imizuzu engu-15-20, ukuze konke kuhlale ngaphansi kwesibopho esivaliwe.
Salungisa inyama bese siyigaya ngezandla zethu, sibeke phansi kwesidlo ngobukhulu obuyi-2 cm, uxoxe isihlungi nge-sieve enhle uphinde uthele ekubunjweni kwenyama.
Iresiphi yokupheka inyama yenkomo ebandayo
Le recipe yomsila wenyosi iphumelele kakhulu, ngoba banakho konke okwenzelwe i-holodtsa yangempela kanye nesisekelo sokwakheka nokudla inyama enani elifanele. Futhi lena iresiphi engabizi kakhulu "engayifaki isikhwama."
Izithako:
- Izinyosi zezinyosi - ama-pcs angu-5. (2.5 kg);
- izaqathe - izingcezu ezimbili;
- amanzi - 5 l;
- impande ka-parsley - ucezu olu-1;
- anyanisi - izingcezu ezimbili;
- igaliki - amazinyo amane;
- peas peas, amaqabunga bay, usawoti.
Ukulungiselela
Ukusikwa kugezwa futhi kuthululwa ngamanzi amahora amabili, bese ukhetha ukupheka ngomlilo othule ngamalitha angu-5 amanzi kanye nemifino (yonke, kodwa ihlanzekile) nezinongo, ungakhohlwa ukususa isikhumba uma nje amanzi eqala ukupheka. Kungakanani ukupheka i-jelly kunyosi ozoyiqonda enyameni. Ngokushesha nje lapho iqala ukuhamba kude, it's time to remove it from the plate, ngokuvamile amahora 4-5. Inyama nemifino esiyiphuca, isihlungi somhluzi bese wengeza ugarlic ochotshoziwe nosawoti. Inyama ihlukaniswe namathambo futhi ifakwe efomini, kanye namaqathi aqoshiwe. Amafutha angadingekile aqoqwe ngethoyi lephepha.