Iphasika elimnandi nelithakazelisayo elinemifino lizoba yisitsha esihle kakhulu sokufakwa emenyu yemenyu yansuku zonke nakusihlwa noma ukudla okudliwayo. Njengoba kunikezwe ukuthengiswa okunezinto ezicebile zezithelo zemifino ezitholakala ku-pasta, ochwepheshe be-culinary banethuba lokuzama ukubunjwa kokudla, befuna inhlanganisela engcono kakhulu.
I-Pasta nemifino - zokupheka ekhaya
Ukulungiswa kwe-pasta nemifino kuthatha isikhathi esincane futhi kunciphise ukupheka kwamadasta kanye nokwelashwa kwesikhashana esifushane sezinto zemifino.
- Bilisa i-pasta enconywe ngeminithi encane kunokuba iboniswe imiyalelo yokupheka.
- Ukubeka i-pasta eluhlaza kufanele kube ngamanzi abilayo kuphela.
- Imifino ifakwa emafutheni, igwetshwe epanini ye-sauté noma ibhakwe ku-grill.
- Ukwenza iresiphi ekhethiwe, isidlo singalungiswa ngokufaka inyama, amakhowe, izilwane zasolwandle.
- Ukungahambisani okungashintshi kwe-pasta yakudala kuyashizi.
- I-pasta emnandi kakhulu nemifino iyoba uma usebenza ngamakhambi amasha.
I-Pasta nemifino e-Italy - iresiphi
I-pasta yase-Italy enezimila inomsoco, inomsoco futhi ngesikhathi esifanayo kuma-kilojoule ayizilinganiso. Umxube wezitshalo ovamile owenzelwe ukulungisa isidlo ungalungiswa ngokungeza i-zucchini noma ukufaka ama-eggplant esikhundleni. Lezi zinsuku kufanele zibe ngemuva kokucwilisa usawoti omncane bese uhamba isikhashana.
Izithako:
- unamathisela - 400 g;
- anyanisi kanye nebhelipele - ama-2 ama-pcs .;
- ama-eggplant kanye utamatisi - 400 g;
- garlic - amazinyo 2-3;
- Amakhambi ase-Italy - ithisipuni elilodwa;
- amafutha, usawoti, pepper, ushizi, imifino.
Ukulungiselela
- Isitshalo seqanda esineqanda nge-anyanisi.
- I-brown ehlukanisiwe ngepulapele.
- Engeza utamatisi, gazinga nama-eggplants, engeza amaminithi angu-4, isilondolozi ngosawoti, pepper, amakhambi.
- Spread mass umquba kuya pasta ashisayo, ukufudumala umzuzu.
- Wasebenza nge pasta ngemifino ngesiNtaliyane nama-herbs fresh kanye noshizi.
I-pasta enenkukhu nemifino
Ukuhlanganisa kahle i- pasta nemifino nenkukhu , okumele ihanjiswe ngaphambi kokunwetshwa kwejamu likalamula, ama-herb omisiwe anomnandi noma izinongo zezinkukhu, bese ufaka kuze kube yilapho ukuphuza umlomo. Ama-peas aluhlaza angashintshwa nge-asparagus noma ubhontshisi obuluhlaza, futhi izaqathe nge-pepper yesi-Bulgarian.
Izithako:
- unamathisela - 400 g;
- inkukhu ye-inkukhu - 300 g;
- izaqathe - 250 g;
- i-broccoli - 400 g;
- ama-peas aluhlaza - 200 g;
- garlic - amazinyo 2-3;
- utamatisi - 400 g;
- amafutha, usawoti, amakhambi;
- amakhambi, izinongo, ijusi kalamula.
Ukulungiselela
- Hamba inkukhu ngenkukhu, usawoti, inkathi ngamakhambi, izinongo kanye nejusi likalamula.
- Ngemuva kwemizuzu engama-20 gazinga inyama emafutheni kuze kube mnyama, ungeze i-garlic.
- I-Mortise izaqathe, ama-inflorescences ama-broccoli, ama-polka amachashazi, utamatisi, ajikijwe ngokugubha imizuzu engu-7-10.
- I-pasta ixubene nemifino, futhi ngemva kwemizuzu embalwa itholwa ushizi nemifino.
I-pasta nemifino enomsila omuncu
I-Pasta nemifino, iresiphi yayo ezochazwa kamuva, ilungiswe ngokufaka ukhilimu, okunciphisa ukunambitheka kokudla, kwenze kube mnandi futhi kube mnene. Ukwakhiwa kwesitsha kungenziwa ukuhambisana namakhowe aqoshiwe noma ezinye imifino ukuze ujabule. I-cream izohambisana nanoma yikuphi, kodwa i-tastier isidlo izoba ne-additi e-greasy.
Izithako:
- Namathisela - 300 g;
- ukhilimu - 500 g;
- zucchini - 350 g;
- Pepper yesiBulgaria - izingcezu ezimbili;
- anyanisi - ucezu olulodwa;
- garlic - amazinyo 2-3;
- basil omisiwe - 2 pinch;
- ibhotela, usawoti, ushizi, imifino.
Ukulungiselela
- Fry the anyanisi emafutheni.
- Engeza ukunqunywa kusuka ku-zucchini ne-pepper, gazinga imizuzu engu-10.
- Thela ukhilimu, uphonsa ugarlic, basil, ugqoke usuphu, isobho samaminithi amathathu, usakaze ku-pasta.
- Lapho ukhonza i-pasta ekhilimu ngemifino efafazwe ushizi nemifino.
I-Pasta nemifino ku-tomato sauce
Okumnandi futhi okumnandi kunamathele ngemifino enamathele kunamatamatisi. Njengesisekelo se-utamatisi, ungasebenzisa isoso esilungisiwe, utamatisi unamathele, uhlanjululwe ngamanzi, noma utamatisi omusha osikiwe. Lungiselela ukudla kungenziwa ngaphandle kokungeza isilwane, ukuyibuyisela nge-paprika emhlabathini othakazelisayo noma okunye okungekho okwenziwe okubabayo.
Izithako:
- unamathisela - 350 g;
- utamatisi isilimu - 1.5 izinkomishi;
- i-zucchini, isitshalo seqanda kanye anyanisi - 1 pc.;
- Pepper yesiBulgaria - izingcezu ezimbili;
- izinhlamvu zezinyosi - 150 g;
- garlic - amazinyo 2-3;
- ipod of chili - 1 pc.;
- amafutha, usawoti, pepper, ushizi, imifino.
Ukulungiselela
- Bilisa ngokwehlukana ubhontshisi wezinhlamvu bese unamathisela.
- Fry the anyanisi emafutheni.
- Engeza i-zucchini, isitshalo seqanda ne-pepper, isobho semaminithi angu-10.
- Faka utamatisi, ukudlala, izinongo, ubhontshisi, i-garlic, vumela imizuzu engu-2.
- Usebenze nge-pasta ngemifino ephethwe, efafazwa ushizi nemifino.
I-pasta ene-shrimps nemifino
Ukunambitheka okunamnandi uthole i-pasta enezela yemifino, uma uyipheka nge-shrimps. Ngaphezu kwalokho, ungakwazi ukwengeza ama-mussels noma i-cocktail yase-sea. Izilwane zasolwandle ezifriziwe, njengomthetho, sezivele zihlanza futhi zibilisiwe, ngakho azidingi ukufrywa okwesikhashana, ukubilisa noma ukuhamba.
Izithako:
- unamathisela - 350 g;
- imfucumfucu - 350 g;
- ukhilimu newayini elimhlophe - 100 ml ngayinye;
- isitshalo seqanda ne-sweet pepper - 1 pc.;
- utamatisi - ama-2 ama-pcs .;
- i-garlic - amazinyo amathathu;
- i-parsley - i-1 bunch;
- amafutha, usawoti, pepper.
Ukulungiselela
- Fry garlic no-anyanisi emafutheni.
- Engeza isitshalo seqanda kanye nepelepele, gazinga imizuzu engu-7.
- Beka utamatisi, futhi emva kwamaminithi angu-5, uthele ngo-ukhilimu newayini.
- Faka isiqephu se-sauce, ushuthukise kuze kube yilapho ukhululekile, engeza imfucumfucu, umquba wamaminithi ambalwa.
- I- pasta ephelile ne-seafood nemifino ifafazwa nge-parsley.
I-pasta yenkomo nemifino
I-recipe elula ye-pasta enezinyosi nemifino yinde kunokuba evamile ngenxa yesidingo sokwenza inyama yesikhumba eside. Ukusheshisa ukulungiswa kokucwiliswa kwezinhlanzi ezinxenyeni zewayini namafutha yemifino ngezinongo, okuphakathi kwazo okungase kube khona ukuxuba okuvamile okusawoti kanye nopelepele, noma isethi esiphundu esiphundu.
Izithako:
- unamathisela - 350 g;
- inkomo - 450 g;
- iwayini - 50 ml;
- izaqathe - izingcezu ezimbili;
- utamatisi - ama-2 ama-pcs .;
- anyanisi - ucezu olulodwa;
- i-peas eluhlaza - 100 g;
- i-thyme ne-oregano - i-pinch engu-1;
- amafutha, usawoti, pepper, izinongo.
Ukulungiselela
- Hlanganisa iwayini namafutha, engeza izinongo, usawoti, pepper, hlanganisa inyama enonciwe ngenhlanganisela, shiya amahora angu-5.
- Sakaza inyama yenkomo endaweni yokushisa okushisayo, emnyama.
- Phonsa inqwaba yamanqathe, i-peas, ubuningi be-stew emizuzu engu-10.
- Hlanganisa utamatisi, amakhambi, inkathi nge-sauce, ukukhukhumeza imizuzu engu-10.
- Hlanganisa okuqukethwe kwepanini nge-unamathiselwe abilisiwe.
I-pasta nama-mushroom nemifino
Ukuhlanganiswa okuhambisanayo kwemifino namakhowe kungasetshenziswa ngokuphumelelayo ukwenza i-pasta elimnandi, ukuyifaka kumshukela wokunisela umlomo nokunomsoco. Ungasebenzisa ama-champignon, ama-oyster amakhowe, kodwa izici zokunambitheka kwesidlo nama-mushroom amahlumela amahle ziyoba umxhwele ngokukhethekile.
Izithako:
- i-pasta ipeni - 350 g;
- amakhowe - 350 g;
- ukhilimu - 300ml;
- utamatisi - ama-4 ama-PC.;
- izaqathe - izingcezu ezimbili;
- anyanisi - ucezu olulodwa;
- i-garlic - amazinyo amabili;
- utshani owomile;
- amafutha, usawoti, pepper, ushizi.
Ukulungiselela
- Fry amakhowe ahlukene kanye anyanisi ne izaqathe, hlanganisa esitsheni evamile.
- Engeza i-garlic, utamatisi, ukuphuza ukudla, amakhambi kanye nokhilimu, engeza imizuzu engu-10, uvuselele.
- Bafaka i-pasta ephekwe epanini.
- Lapho ukhonza i-pasta ipeni nemifino efafazwe ushizi.
I-pasta newundlu nemifino
I-pasta enomzimba nemifino, ephekwe ngokulandela iresiphi elandelayo, izodlalisa ama-receptors enambitha yabalandeli bewundlu elimnandi, elifakwe ngamanzi we-gravy futhi lithola izici ezingafani. Imifino ingahle isetshenziswe noma igaceke zibe tincetu ezibandayo ezifriziwe.
Izithako:
- unamathisela - 350 g;
- iwundlu - 350 g;
- amanzi 250 ml;
- Izingxube zemifino efriziwe - 350 g;
- anyanisi - izingcezu ezimbili;
- i-garlic - amazinyo amabili;
- i-coriander-1 bunch;
- amafutha, usawoti, pepper.
Ukulungiselela
- Ingxenye yamagundane aphakathi nendawo, othosiwe ngamafutha kuze kube mnyama.
- Engeza u-anyanisi ne-garlic lisikiwe, gazinga imizuzu engu-5.
- Thela emanzini, cima izithako kuze kube yilapho inyama elula.
- Engeza imifino, isigamu se-coriander, usawoti, pepper, futhi emva kwemizuzu engu-10 i-pasta ephekwe.
- I-pasta egcwele ngemifino efriziwe isetshenziswa nge-cilantro entsha.
I-pasta ene-squid nemifino
Enye indlela yokupheka izitsha zabafaki bezilwandle kuzokwethula iresiphi elandelayo. Ukunambitheka okukhulu kuthola i-pasta ngemifino kanye noshizi, uma uyayifaka ngesinkwa se-squid. Amanothi atholakalayo enhlanganisela ye-soy sauce ne-ketchup isiliva izoba efanele kakhulu kulokhu.
Izithako:
- unamathisela - 350 g;
- i-squid - 500 g;
- anyanisi, izaqathe kanye nebhelipele - 2 ama-pcs .;
- soy sauce nebhotela - 5 tbsp. izinkezo;
- i-garlic - amazinyo amabili;
- i-ketchup chili - 2.5 tbsp. izinkezo;
- ushizi - 150 g;
- usawoti, pepper.
Ukulungiselela
- Ngamafutha atshisayo gazinga ugarliki.
- Engeza u-squid oqoshiwe, gazinga, uvuselela, kuze kube mhlophe futhi ulula.
- Hlanganisa u-anyanisi kawoti nge-izaqathe kanye ne-pepper.
- Ngengeza i-ketchup, i-soy sauce, i-stew kancane, i-seasoning ukunambitha.
- Faka ama-squids, ushizi ogayiwe kanye ne-pasta abilisiwe.
I-Pasta nemifino kuhhavini
I-Pasta enezimila kanye ne-ukhilimu ithola ukunambitheka okukhethekile uma ubhaka isidlo kuhhavini. Ukwakheka kwemifino yokuhamba nge-pasta kungenziwa ngezinye izinongo ezivuthiwe ezinezinkukhu noma izinto ezixubene, ezizohlinzeka nge-saturation eyengeziwe, ukudla okunomsoco kanye nezici ezintsha zokunambitheka.
Izithako:
- unamathisela - 400 g;
- forcemeat - 400 g;
- anyanisi nokhilimu - 150 g;
- utamatisi kanye noshizi - 250 amagremu ngayinye;
- i-garlic - amazinyo amabili;
- amafutha, usawoti, pepper.
Ukulungiselela
- Bilisa i-pasta.
- Fry anyanisi ngenyama enobuthi, oklanyelwe ukunambitha.
- Hlanganisa amaqanda ashaywa ngegalikhi, ukhilimu kanye noshizi uhhafu.
- Faka ezinhlakeni zefasta, inyama enqotshwe, utamatisi kanye noshizi.
- I-pasta ene inyama enomsoco nemifino ifakwe ngeshizi futhi ibhakwa imizuzu engu-15 ngama-degree angu-200.
I-Pesto pasta nemifino
I-pasta ekhethiwe ekhethiwe nemifino, elungiselelwe ngezincomo ezilandelayo, iba yinto ebabazayo ngokweqile ngokufaka i-pesto kuya ku-sauce. Kungenziwa yinyene noma imifino, isuse i-Parmesan nge tofu kanzima. Ngaphezu kwalokho, esikhundleni semifino esisha, ungathatha ingxube efriziwe.
Izithako:
- unamathisela - 400 g;
- cherry - izingcezu ezingu-10;
- anyanisi kanye izaqathe - 100 g;
- i-zucchini, i-cauliflower ne-bell pepper - 100 g;
- i-garlic - amazinyo amabili;
- amafutha omnqumo - 100 ml;
- basil - 1.5 amapensela;
- Izihlahla zomsedari - 100 g;
- I-Parmesan - 100 g;
- usawoti, pepper.
Ukulungiselela
- Bilisa i-pasta.
- Gaya nge-basil blender, i-garlic, amantongomane nebhotela, inkathi ukunambitha.
- Hlanganisa imifino, faka epanini lokuthosa kuze kube lula, uhlanganiswe ne-pesto ne-pasta.
Pasta yemifino nemifino
Ngisho ngaphandle kokungeza ushizi, ukhilimu kanye neminye imikhiqizo yemvelaphi yezilwane, ungathola ukunambitheka okuhle nephunga elimnandi lesidlo esilungisiwe. Imfihlo yokuphumelela ekubhakeni imifino ku-grilla , ngakho-ke bathola iphunga elithandekayo futhi iphunga elingenakuqhathaniswa. Ungasebenzisa i-tagliatelle, ipeni, i-spaghetti noma enye i-pasta.
Izithako:
- unamathisela - 400 g;
- cherry - 8-10 izingcezu;
- anyanisi - ucezu olulodwa;
- cherry - izingcezu ezingu-10;
- i-zucchini, isitshalo seqanda ne-bell pepper - 1 pc.;
- i-garlic - izinyo 1;
- Izihlahla zomsedari - 60-80 g;
- ushukela omuncu namafutha omnqumo - 20 g;
- ijusi kalamula - 10 ml;
- usawoti, pepper, amakhambi.
Ukulungiselela
- Imifino ilayishiwe, ifafazwe ngamafutha futhi ifakwe ku-grill.
- Esikhathini esomile sokupaka epanini usakaze u-anyanisi, uthele amanzi anezipuni, ufafaze ushukela.
- I-caramelize anyanisi ihlutshiwe, ixutshwe nemifino, i-garlic, usawoti, i-pepper kanye nejusi lemon.
- Engeza i-pasta abilisiwe, hlanganisa.
- Uqedile ukunamathisela okunamandla ngemifino enziwe ngemifino.