Kuyaziwa ukuthi ama-pancake amahle kakhulu atholakala ngesisekelo semikhiqizo yobisi oluvuthiwe, umholi phakathi kwabanye emvuthwandaba wokusetshenziswa ekuphekeni kwamaswidi u- kefir , uzophinde abe ngu-protagonist walesi sihloko, eklanyelwe ukudalula zonke izimfihlo zokupheka ama-pancake.
Ama-fritters ama-Lush on imvubelo ne-yogurt - iresiphi
Ukuhleleka kokwenza ama-pancake ngokusho kwalesi iresiphi ukuthi inhlama yabo ingaba futhi kufanele ibanjwe esiqandisini okungenani amahora angu-8 ngaphambi kokugaya, yingakho kulula kakhulu ukulungisa amaphakheji anjalo kusukela kusihlwa ukuze umndeni wakho ube nesidlo sasekuseni esinomsoco futhi esihlwabusayo.
Izithako:
- imvubelo eyomile - 7 g;
- amanzi - 55 ml;
- ufulawa - 275 g;
- powder for baking kanye soda - 2 amathisipuni;
- Ushukela - 2 amathisipuni;
- amaqanda - ama-pcs angu-6;;
- i-kefir - 955 ml;
- amafutha yemifino - 45 ml.
Ukulungiselela
Angikwazi ukushisa amanzi futhi uwuname nge-pinch ushukela. Emanzini amnandi, phinda imvubelo bese uyishiya imizuzu engu-7-10. Lesi sikhathi singaphezu kokwanele ukulungiselela izithako ezisele zokuhlolwa: ukuxhumeka kwezakhi ezomile ngokwehlukana koketshezi. Uma zombili izingxube zilungele, zihlanganise ndawonye kuze kube yilapho kutholakala inhlama enamandla, bese uthele imvubelo ibe inhlama, uyimboze kanye nesiqandisisi. I-sutra esesondelene nobukhulu obuhle kakhulu iyogqunywa kuphela ezinhlangothini zombili futhi ungaqala ukudla.
Ama-pancake aluhlaza nge-kefir ngaphandle kwamaqanda
Naphezu kokuthi ukupheka kwama-baking zokupheka amaningi kunikezwa amaqanda, ama-pancake angadlula lo mthetho futhi ubufakazi obuqondile kulokhu yi-iresiphi elandelayo.
Izithako:
- ufulawa - 145 g;
- powder for baking - 1 tbsp. isipuni;
- ushukela granulated - 3 g;
- Kefir - 245 ml;
- amafutha yemifino - 45 ml;
- amanzi - 45 ml.
Ukulungiselela
I-recipe kanye ne-scheme yokulungiselela kulula ukuyikhumbula, kunikezwe ukulandelana kwezithako. Okokuqala kudingekile ukuxuba izintathu zokuqala ndawonye, futhi ngokuhlukana kuzo ukushaya i-yogurt ngamafutha namanzi. Ngokuhlanganisa i-liquid ne-ingredients eyomile, ekukhipha kwakho uzothola inhlama ebanzi, okumele ichitheke epanini ngezigaba futhi ifakwe kuze kube ngumbala omuhle kakhulu.
Ama-pancake aluhlaza nge-kefir nama-apula
Amapancake angomunye walabo izitsha ezizobekezelela indawo yimuphi izithako. Amapancake ngokwale recipe ahlangene ngokuphelele nama-apula kanye nokungeziwe okungavamile - i-rosemary elimnandi.
Izithako:
- ufulawa - 175 g;
- ushukela obomvu - 45 g;
- i-soda - 1 ithisipuni;
- Amaqabunga e-rosemary (oqoshiwe) - 1/2 tsp;
- I-kefir - 415 ml;
- iqanda - ucezu olu-1;
- Ama-apula abomile - ama- 12 ama-pcs.
Ukulungiselela
Njengenjwayelo, kuqala uhlanganise izithako ezomile ndawonye, bese, ngokuhlukana nabo, shaya i-yogurt namaqanda. Ukuxuba izithako ezomile ngamanzi okuphuza, ugcwalise inhlama ehambisanayo namaqabunga e-rosemary osikiwe bese ushiya konke imizuzu engu-7-10. Phakathi nalesi sikhathi, "ukujwayela" kwazo zonke izithako kuzokwenzeka: ufulawa uzothola umswakama futhi izintambo zalo zizophumula, zikushiye zinomsoco, hhayi izikhukhumezi zenjoloba.
Ephakeni lokushisa elifudumeleyo, faka izindandatho zama-apula omisiwe bese uwahambisa nge-batter. Hlanganisa ama-fritters ezinhlangothini zombili futhi usebenze masinyane, uju noma isiraphu ye-maple.
Indlela yokupheka i-lavender pancake kusuka ku-kefir?
Izithako:
- I-kefir - 265 ml;
- ufulawa - 145 g;
- powder for baking - 1 tbsp. isipuni;
- iqanda - ucezu olu-1;
- ibhotela - 15 g;
- ushukela granulated - 35 g;
- i-zucchini (igcwele) - 3/4 yento;
- ushokoledi we-chocolate - 85 g.
Ukulungiselela
Hlanganisa i-kefir ne-bhotela eliqhekekile ngeqanda noshukela. Hlanganisa ngokuphambene ufulawa kanye ne-powder yokubhaka, uthele egazini izithako ezomile bese ugoba inhlama. Ngeza inhlama ephuziwe ne-pre-crieded zucchini, futhi ngemuva kwayo kanye ne-chocolate chips. Hlanganisa ama-fritters ezinhlangothini zombili bese ukhonza ngokushesha.