Siphakamisa ukuthi ulungiselele amazambane anesiphuzo, okumnandi nokuqhakaziza nge pepper okuzohlobisa noma yiliphi itafula!
Amazambane nge-bell pepper
Izithako:
- i-bulb - izingcezu ezimbili;
- amafutha omnqumo - 3 tbsp. izinkezo;
- amazambane - ama-5 ama-pcs .;
- Pepper yesiBulgaria - izingcezu ezimbili;
- i-garlic - ama-clove amabili;
- i-paprika - 2 tbsp. izinkezo;
- izinongo.
Ukulungiselela
Amazambane ahlanzwa, ahlanjwe futhi anqunywe ngamacube wezinga eliphakathi. I-pepper yaseBulgaria isetshenziswa, izikwele zezimayini kanye nezikwele. Hlanganisa anyanisi nesweli.
Manje thatha i-pan yokudoba, uthele amafutha omnqumo kuwo, uwushise futhi udlulise anyanisi ngokushisa okukhulu cishe imizuzu engu-1-2. Bese ufaka pepper kanye gazinga, uvuselele, cishe imizuzu 2-3. Ngemva kwalokho, sisakaza amazambane, faka usawoti ukunambitha, ukuxuba, ukufafaza imifino nge-paprika emhlabathini, ukumboza i-pan yokudoba ngesembozo bese upheka cishe imizuzu engama-20, kuze kuphekwe. Ekupheleni kokudla, engeza i-garlic, gubungula kahle bese ukhonza amazambane othosiwe nepelepele etafuleni.
Amazambane kuhhavini nge pepper
Izithako:
- amazambane - 1 kg;
- I-pepper yesiBulgaria - i-1 pc.;
- i-bulb - ucezu olu-1;
- iwayini elimhlophe elimhlophe - 100 ml;
- i-garlic - ama-clove amathathu;
- amafutha omnqumo - 100 ml;
- i-laurel leaf - 2 ama-pcs .;
- i-paprika emhlabathini - ithisipuni 1;
- izinongo.
Ukulungiselela
Imifino ihlanzwa futhi ihlutshiwe: amazambane - tincetu ezincane, pepper yaseBulgaria - imichilo, u-anyanisi - amasongo amahhafu, kanye negalikhi igxila emaphepheni.
Esikhathini sesitsha sokubhaka, uthele amafutha amancane bese ubeka izingxenye zokuqala zamazambane, bese uphapele kanye no-anyanisi. Ingqimba ngayinye ye-podsalivaem, pepper bese ifafaza i-paprika ne-garlic emhlabathini. Engeza amashidi we-laurel bese uthele wonke amafutha asele. Bese uthele ngokucophelela iwayini, amanzi amancane ubhake isidlo kuhhavini cishe ihora elingu-200 degrees.
Amazambane nama-utamatisi nopelepele
Izithako:
- iklabishi omhlophe - 300 g;
- amazambane - 4 ama-pcs .;
- I-pepper yesiBulgaria - i-1 pc.;
- utamatisi - 1 pc.;
- izaqathe - ucezu olulodwa;
- usawoti;
- amafutha yemifino;
- imifino.
Ukulungiselela
Amazambane ahlanzwa, anqunywe ama-cubes futhi athambile epanini elitshisayo lokuthoza emafutheni omifino. Bese wengeza iklabishi shredded ngemifino bese upheka kuze kube lula. Anyanisi kanye izaqathe zihlanzwa, zichotshoziwe nge-semirings, pepper isetshenzwa futhi igcinwe ngamacube. Manje usakaze yonke imifino elungiselelwe amazambane neklabishi bese ubamba imizuzu engaba ngu-10-15 kuze kube lula. Bese usakaze utamatisi oqoshiwe, engeza usawoti ukunambitha, pepper, ukuhlobisa nge-basil, mix kanye namazambane ama-stew kuze kuphekwe.