Isifiso sokuzikhukhumeza yindlela yokuphila yemvelo, ngaphandle kokuba abantu bangakaze bafinyelele ezingeni lanamuhla. Inkinga ingaphansi kwezithiyo ezilindele le ndlela, enye yazo ingaba inkinga yokuphila, okuvela ekuphambene kwangaphakathi. Kunesifo somzimba, lapho kungekho sidingo sokukhathazeka ngezidingo zokuphila okungenani.
Inkinga yokuphila empilweni yomuntu
Isifiso sokuqinisekisa ukuthi kukhona khona kuvela kuzo zonke, kodwa izincazelo eziningi zilula futhi zibushelele ngenxa yenkolo ejulile noma zibeke isimo sengqondo senye uhlobo. Izinkinga ezikhona zivela ngesikhathi sokukhungatheka ezimisweni ezikhethiwe ngaphambili. Lo muntu uyeka ukuzwa ukwaneliseka ngokuphakama kwesimo noma ulahlekelwe ukholo ekubalukeni okungaphezu kwendawo yokuphila kwakhe. Esinye isizathu salokho okuhlangenwe nakho kungase kube umqondo wokungavinjelwa kokufa.
Izinkinga ezikhona zomuntu
Kungase kubonakale ukuthi lezo zizindlo zivakashelwe kuphela abanikazi benani elingenamkhawulo lesikhala samahhala, abantu abasebenza kanzima abanamandla okushiya i-neurosis. Lokhu kuqinisweni okuyiqiniso, okuhlangenwe nakho okukhona kaningi okukhona okuvakashelwe ngabamele abasebenzisa imisebenzi yokudala, labo abasebenza emisebenzini yezincwadi abathandeki ukuzimela, kodwa abavikelwe ngokugcwele kulokhu.
Okudingekayo ukuze kube neurosis kungaba:
- ukulahlekelwa othandekayo;
- usongo lokuphila komuntu siqu;
- ukusetshenziswa kwezimo ze-psychedelics;
- ukuhlukaniswa isikhathi eside;
- ukuhlukanisana nomuntu othandekayo noma izingane.
Inkinga yokuphila kanye nokuzibulala
Ngendlela yokucabanga, umuntu uhlangabezana nokuphikisana, okwenziwe umqondo wokubaluleka kokuphila komuntu kanye nokuqwashisa ngesikhathi esisodwa ngokungabi nalutho. Ukuhluleka ukuthola isixazululo kuleso simo kuphenduka ukuphelelwa ithemba okukhona, okukhona ukulahleka kwesithakazelo esikhathini esizayo. Ukuhlukumeza kwenkinga kungabangela isifiso sokuqeda ukuphila kwayo okungenasisekelo, okungenakukwazi ukuzuza muntu. Kule nkinga, kunzima kakhulu umuntu ukuxazulula isimo esedwa.
Isizungu esisodwa
Kunezinhlobo ezimbili zesizungu: nsuku zonke futhi zikhona. Owokuqala ubonakala ngomuzwa wokuzihlukanisa nomphakathi, evame ukuhambisana nokwesaba ukulahlwa noma ukwesaba ukuvumela othile ukuba asondelane kakhulu. Futhi uhlobo lwesibili lujulile kakhulu, hhayi ngokuthembela kuphela ekungabikho kwangempela kwabantu abaseduze. Lapha inkinga ikhona ekubhujisweni koxolo kwangaphakathi wonke umuntu analo.
Umphumela walokhu ukukhungatheka okukhona, okwenziwe ukulahlekelwa kwesifiso sokunquma okungenani incazelo ethile. Umuntu uzizwa enganaki, ukhululekile, kodwa isimo asiyona into emvelo. Okungukuthi, inkinga yokuphila elesi sigaba ibhekene nokucindezeleka okujwayelekile, umuntu uzizwa ukungabi nalutho, akafuni ukufunda okuthile okusha nokuthuthukisa, kepha akukho nesifiso sokuzilimaza yena.
Ukwesaba okukhona
Okuhlangenwe nakho kwalolu hlobo kuvame ukunikezelwa eqenjini elihlukile, ngoba alihambisani nomcimbi othize, kodwa kuhlangene nomhlaba wangaphakathi womuntu . Ukukhathazeka okwenzekayo kuya emazingeni ahlukene kwenzeka kuzo zonke, kodwa akusizwa njalo ngaso sonke isikhathi ngenxa yebhokisi elinamandla le-subconscious. Lokhu ukujula nokuyinkimbinkimbi yokunikeza ukwesaba kwemingcele ecacile kwenza kube nzima ukuqeda ngokuphelele, empeleni kuncishiswe kuphela ubukhulu. Zonke izinkathazo ezikhona zihlukaniswe ngamaqembu angu-4 amakhulu:
- ukwesaba isikhathi - umuntu ukwesaba ukuguga, ukungabi nasizi, ukufa, ukuzwa ngenxa yekusasa elingalindelekile;
- ukwesaba isikhala - ukwesaba ubumnyama , ukujula, indawo evulekile, ushintsho, isifiso sokulawula ngokucacile indlela yokuphila futhi silandele kuphela;
- ukwesaba ukuphila - okuhlangenwe nakho ngokuphathelene nemfihlakalo, imfihlakalo kanye nokungabi nalutho okwamanje;
- Ukwesaba ngokwakho ukwesaba ukulahlekelwa yingqondo noma ukulahlekelwa ukulawula, ukungabi nokuqonda izifiso zakho noma izenzo zakho.
Iwayini elikhona
Lesi yisikhathi esihle kakhulu sokucabanga ngesiphetho somuntu siqu, njengoba ngendlela efanele ingabangela isifiso sokuqhubekela phambili, ukuthuthukisa hhayi kuphela amakhono ochwepheshe, kodwa nezindlela zokuxhumana ngokomzwelo nezwe. Isiza ekukhululweni komuntu kuya ezingeni elisha. Ukudlula izinkinga ezikhona ekuphileni kunganikeza izizathu ezintathu eziyinhloko zokwenzeka kwecala:
- ukuziqhenya okuphelele;
- izibopho ezingapheli kahle nezihlobo nabantu abalulekile;
- ukulahlekelwa uxhumano ne-Absolute.
Indlela yokubhekana nenkinga yokuphila?
Lapho kukhona imizwa ejulile nomqondo wokulahlekelwa komgomo wokuphila, umuntu uphenya ngokuphumelelayo amandla okuxazulula inkinga yokuphila, ukunqoba okuqukethe izigaba ezimbili eziyinhloko:
- Ukuqashelwa . Inkinga iwukuthi, kufanele ixazululwe, futhi kungenzeka, wonke umuntu akhululekile ngokuzikhethela.
- Incazelo entsha . Inkinga iyisiqalo sesigaba esisha, izizathu ezindala zokuphila azisekho, isikhathi sokuthola ezintsha. Incazelo ingatholakala ekutholeni ukukhululeka kwenjabulo ekuphileni, nasekuletheleni inzuzo ebantwini.
I-Psychotherapists iphawula ukuthi kungenzeka ukunciphisa ubukhulu bokuhlangenwe nakho ngokusebenzisa izingxoxo nabathandekayo. Uma izinyathelo zingathathwa, i-neurosis ye-existential iqala ngokumelene nesizinda sezinto ezihlangenwe nakho, okuholela ekuphazanyeni kwezitho zangaphakathi. Nge-neurosis, kuphela uchwepheshe ozosebenzisa ukwelapha okuyinkimbinkimbi (psychocorrection nemithi) uzokwazi ukubhekana nayo.