Ama-medallion avela kunoma yimuphi inyama, kungaba yenkomo noma ingulube, ibhekwa njengenhla yekhwalithi ephakeme kunazo zonke futhi yakhonza ezindaweni zokudlela ezihamba phambili. Isizathu salokhu - ukuthi izindleko zokunquma okuvela kuzo izigidigidi, kanye nobuchwepheshe bokuhlakanipha bokupheka. Futhi uma owokuqala singenakuyithonya, khona-ke sesibili sizosiza ngosizo lwezokupheka ezinikezwe ngezansi.
Amalitha enyama yengulube athambile ku-bacon - iresiphi
Izithako:
- ama-medallions yengulube - ama-2 ama-pcs. (cishe 120 g ngamunye);
- ubhekeni - 4 amaqatha;
- i-garlic omisiwe ne-parsley.
Ukulungiselela
Hlanganisa amabhande womabili we-bacon bese uwafaka ngesiqephu se-tenderloin nxazonke. Izinhlayiya zenyama zifafaza ngamafutha omnqumo kanye nenkathi nge-pinch yolwandle usawoti, i-garlic omisiwe ne-parsley. Sifaka i-pan esomile bese sibeka ama-medallions we-ngulube e-tenderloin kuwo. Sipheka inyama emaminithini angu-12-16, siphendukela kolunye uhlangothi njalo emaminithini amane.
Ama-medallion we-porcelain tenderloin angenziwa kuhhavini, okwakamuva kufanele kuhanjiswe kuma-degrees angu-180, bese ubhaka inyama inyama engu-18-20.
Amalitha enyama yengulube athamela emasukeni omuncu amnandi
Izithako:
- Ingulube yesondlo - 480 g;
- Ama-provencal;
- ama-champignon - 230 g;
- ama-clove e-garlic - ama-3 ama-PC.;
- iwayini (elimhlophe, elomile) - 120 ml;
- ukhilimu - 40 ml.
Ukulungiselela
Sinqamula lesi sihloko sibe yizicucu ezilingana no-12-14 kanye nenkathi ngamakhambi nosawoti. Fry izingcezu ngomzuzu ohlangothini ngalunye, bese ufaka kuzo izicucu zamakhowe nogalikhi. Silinde, ngenkathi umswakama we-mushroom uphazamisa isigamu, siwuthululela ewayini nasekhilimu. Izindiza ezinamafutha ezinkukhu zifakwe ngesihluthu esiphundu emaminithini ayisithupha kuya kwangu-7 noma kuze kube yilapho amanzi e-pan othosiwe aphinde aqhumeke abe yingxenye bese ephenduka umsizi osizi.
Ngaphandle kokhilimu, abathandi bezinyosi zezimbuzi bangayifaka ku-sauce, kanye no-ukhilimu - uthola isidlo saseFrance esiklasini.