Ekhuluma ngezinzuzo nezinkinga zamantongomane, kufanele sitshele ngezici zabo zokunambitheka, ezihlukile kubumnandi babo, ubumnandi obuncane, ngenxa yobunjwa babo obuhlukile. Ekuboneni kokuqala, lapho ukhuluma ngokungahambisani nezindawo eziwusizo ze-cashew nut, kungase kubonakale ukuthi lo mkhiqizo okhulu kakhulu, kodwa empeleni awukude neze. I-Cashew ingaphansi kwamafutha ama-almond, ama-peanuts nama-walnuts. Kulesi simo, umkhiqizo uqukethe izinto eziningi eziwusizo: isitashi, i-fibre yokudla, ama-carbohydrate, amaprotheni, ama-acids angenayo i-unsaturated futhi egcwele ama-asidi angokwemvelo.
Izakhiwo eziwusizo ze-cashew nut
Uma unesithakazelo, yiziphi izakhiwo eziwusizo zama-cashews kwabesifazane, ngakho okokuqala kunzima kakhulu ukuqonda lo mkhiqizo. Ekhuluma ngalokho okuwusizo kumakhasethi wabesifazane, kufanele kubhekiswe umphumela omuhle ezinsini namazinyo - yiqiniso, uma ngabe imithetho yokuhlanzeka yomuntu ibonakala. Ochwepheshe abavela eJapane bakwazi ukudala esikhathini eside esidlule ukuthi kule nuclei yocu elinjalo yizinto ezingabangela umonakalo kulawo mabhaktheriya abangela ekubhujisweni koqweqwe lwawo lwamazinyo. Kungenzeka ukuthi kungekudala emashalofini ungathola unamathisela amazinyo ngokusekelwe kumantongomane.
Ekhuluma ngokubaluleka kwamantongomane angama-cashew, kufanelekile ukuphawula ukuthi abaphili bomuntu abavela e-Afrika bebelokhu bebenzela imifucumfucu nezinyosi emakhulwini amaningi eminyaka. Lokhu kukuvumela ukuba ubhekane nezinsini ezivuliwe.
Kuze kube yamuva, lo mkhiqizo wawubhekwa njenge-aphrodisiac, futhi lokhu akumangazi, ngoba uqukethe inani elikhulu levithamini E , okungaba nethonya elihle emsebenzini wezinsikazi zesilisa nabesilisa.
Futhi, kunconywa ukuthi ube nama-cashews lapho kukhona izifo esikhumbeni, ziwusizo kubantu abane psoriasis, eczema kanye nezinye izinkinga nge-epidermis, ephakama ngenxa yokukhathazeka komzimba. Emazweni ase-Afrika, i-decoction kusuka kwamantongomane we-peel iphathwa ngokuphumelelayo nge-dermatitis, iphonswa esikhumbeni nasezimpini.
Amantongomane ama-cashew omzimba
Ngokusebenzisa njalo amantongomane, ukuqinisa amasosha omzimba kubonakala, futhi izifo ezihlukahlukene ezithathelwanayo nezinye izifo zithathwa ngumuntu. Endlini yalezi zinhlobo, eLatin America, izithelo ngokwabo kanye nomhluzi ngesisekelo sabo zisetshenziselwa izifo zesimiso sokuphefumula nezinqubo ezihlukahlukene zokuvuvukala - i-bronchitis, i-asthma, kanye nomkhuhlane nezinye izifo ezibangelwa amagciwane. Kulesi simo, ukusebenza kahle kwalo mkhiqizo kubangelwa ukutholakala kwamakhemikhali athile: i-antimicrobial, antibacterial, stimulating, tonic and antipathetic.
Ukulimala okuvamile
Ukukhuluma ngezinto ezizuzisayo zomkhiqizo kufanele kukhulunywe kanye nokulimala. Uma amantongomane avuthiwe ngokuphelele, angadliwa ahlanzekile, ngaphandle kokwesaba impilo, ama-cashews ahlukile kakhulu. Phakathi kwegobolondo kanye negobolondo ngemuva kokutholakala kuwo nut, kukhona into edla kakhulu ebizwa ngokuthi i-cardol. Uma uxhumane nesikhumba, kungabangela izinkinga eziphawulekayo ze-dermatological (ukushisa okubuhlungu kakhulu kanye ne-blister kuqala ukuqala esikhumbeni).
Yingakho ngaphambi kokudayiswa, amantongomane kufanele akhishwe ngokucophelela kusukela kugobolondo kanye negobolondo ekhethekile, emva kwalokho, ngokuvamile kufanele athole ukwelashwa okuthile okushisa, ukuze amafutha aphume ngokuphelele (ngisho nenani elincane lamafutha lingabangela ubuthi). Uma kungenjalo, lo mkhiqizo uphephile ngokuphelele empilweni.