Amantombazane amaningi nabesifazane abancane abaneminyaka yobudala abavuthiwe bahlushwa induna, kanti iziqhumane azitholakali nje kuphela ebusweni. Ukuqeda le nkinga, kubalulekile ukuthola ukuthi yini eyenza ama-acne amahlombe-izizathu ngokuvamile zihlanganisa nezifo ezibi kakhulu ezitho zangaphakathi, ukwephulwa kwemisebenzi yabo.
Kungani ama-acne avela emahlombe ami futhi asho ukuthini?
Zonke izici eziholela ekuthuthukisweni kwe-pathology echazwe kungenziwa ngezigaba zangaphakathi nangaphandle.
Iqembu lokuqala lihlanganisa:
- izifo zesimiso sokugaya nokudla okungafanele;
- ukuphazamiseka kwe-endocrine kokukhiqizwa kwe-hormone, kokubili jikelele kanye nobulili;
- izilonda zesikhumba ezithathelwanayo;
- ukusabela okubangelwa ukuzivikela komzimba ukuxhumana ne-histamines;
- ukudakwa ngokweqile, ukubhema;
- i-subcutaneous mite (i-demodekoz);
- ukungabi namavithamini nezakhi zomzimba emzimbeni.
Uma izigaxa emahlombe zivela ngenxa yalezi zizathu, kufanele uqale uthinte ukwelashwa kwesifo esiyinhloko, bese uqhuba ukwelashwa kwama- acne . Ukuhlaselwa kwezimo ezinjalo akubhekwa njengezifo ezizimele, kodwa kubhekwa njengokubonakaliswa kwemitholampilo. Njengomthetho, ngemva kokuphulukisa ngempumelelo imbangela yezinkuni, ziphela zinyamalale ngokuphelele.
Izimbangela zangaphandle ze-acne emahlombe
Uhlobo oluchaziwe lwezinsalela yilokho okushabalalisa ngokushesha ngemva kokushintsha kwethonya langaphandle.
Ama-acne angabonakala ngenxa yezici ezilandelayo:
- Ukwedlula i-ultraviolet irradiation. Inomthelela omubi esikhumbeni, uma uthatha ukushisa kwelanga kakhulu futhi ngezikhathi kusuka emahoreni angu-12 kuya ku-16 wosuku.
- Ukwamukelwa kwemithi ye-steroid. Izidakamizwa zalolu chungechunge zivimbela ukusebenza kwezigulane ezinamandla, isimiso somzimba sokuzivikela, okuvimbela ukuhlinzwa okujwayelekile kwezingqimba zomzimba.
- Ukusetshenziswa kwezimonyo zesikhumba esincane noma ezingalungile. Okuthandwayo kufanele kunikezwe ngamakhambi aphilayo akhonjelwe "okungewona owaziyo."
- Umonakalo wemijoqo , njengokusikeka, ama-abrasions, amanxeba.
- Ukugqoke izingubo ezenziwe ngezinto zokufakelwa. Ama-synthetics avimbela ukuphefumula kwesikhumba, kubangele ukuvinjelwa kwezingqimba ze-sebaceous nokubunjwa kwama-comedones, okungahle kube khona ngenxa yokutheleleka.
- Ukuvezwa kokucindezeleka nokuntuleka kokulala. Isikhathi esanele sokuphumula nokucindezeleka kwengqondo-ngokomzwelo kuthinta izinqubo zokuvuselelwa kwe-epidermis, ukunciphisa ingculazi yesikhumba sendawo.