Isikhumba esomile emahlangothini

Isikhumba esomile asivamile, kodwa inkinga yangempela kubantu abaningi. Kodwa kunezimo lapho isikhumba somile singavumelani, futhi izingxenye ezimbi kakhulu zomzimba zikhona, njengomthetho, amadolo kanye nezintambo. Isikhumba emaphethweni sinomkhuba wokomisa, okuyiwona wokuqala okudala ukungaboni kahle. Ake sibheke izizathu zalokhu futhi sithole indlela yokuxazulula le nkinga.

Kungani isikhumba soma ezinhlangothini?

Ngokuvamile, imbangela yesikhumba esomile ezinhlangothini iyingxenye yezici eziningana noma imikhuba yomuntu oholela enkingeni enjalo.

Kodwa futhi kufanelekile ukucabangela ukuthi kungakhathaliseki indlela yokuphila komuntu nesimo sesikhumba sakhe, indawo ye-cubit ngokwemvelo ihloswe ukuba ibe yingozi kakhulu, ngoba ingxenye engxenyeni yomzimba ingaphansi kwemithelela nokuxhumana njalo nemvelo. Ngakho-ke, kufanele ngokuzenzekelayo kube nokuzwela okuncane futhi kuvikeleke kakhulu, ngoba ubuzwe besikhumba buphansi kunokuba bukhulu futhi bukhulu kakhulu.

Izizathu eziyisihlanu zokuthi kungani izikhumba zomile ezomile

Ngakho-ke, izimbangela zesikhumba esomile ezihlangothini, ezibangelwa indlela yokuphila noma imvelo, zimi kanje:

1. Isenzo sokugcina unomphela. Abantu abachitha isikhathi esiningi kukhompuyutha bangagcina bethola ukuthi isikhumba esisodwa sezintambo noma kokubili sesiboshwe noma sihlanganiswa nommbila. Lokhu kubangelwa ukungqubuzana okuvamile kwesigqoko esikhwameni sezingalo zesisebenzi esisebenzayo.
2. Ukungabi namavithamini. Uma amavithamini A, E, D enganele emzimbeni, kuholela esikhuneni esomile. Ukoma okokuqala kwenzeka ezindaweni ezithile (isibonelo, ezinhlangothini), bese-ke, uma ungathathi izinyathelo, le nqubo izosakazeka kuso sonke isikhumba somzimba.
3. Ukusetshenziswa kwamagaleli eshawa anezithako ezinonya. Uma ugeza ngamacilisi, usawoti noma usebenzise ama-gel eshisayo enezithako eziyingozi, uholela esikhunjeni esomile, ikakhulukazi endaweni yezingqimba.
4. Ukukhuphuka konyaka. Esikhathini sekwindla nobusika, isikhumba sakhiwa kabusha njengenye indlela yokusebenza, izigulane ezisabekayo ziyeke ukusebenza njengasehlobo nasehlobo, kanti lokhu kuholela ekumekeni okujwayelekile kwesikhumba.
5. Izimbangela ze-endocrinological. Isikhumba emagqumeni namadolo kungaba isibonakaliso senkinga nge-gland yegciwane. Uma isikhumba kulezi zindawo siguquleka futhi sithola isakhiwo esibi, isakhiwo esibi, khona-ke singakhuluma ngokuphazamiseka ohlelweni lwe-endocrine.

Indlela yokunciphisa isikhumba emahlangothini?

Uma isikhumba soma ezinhlangothini, okokuqala, kuyadingeka ukuqeda lezo zici ezingabangela isimo esinjalo sesikhumba ezinhlangothini: ukunciphisa isikhathi sokuhlala esihlalweni, lapho izimbambo zithinta khona izingalo. Uma isikhathi singenakufinyezwa, indawo ye-elbow kufanele ilandwe ngezikhathi ezithile ukuze igazi ligijime kule ndawo, futhi likhuthaza ukuvuselelwa kwamaseli asebenzayo.

Uma lesi simo sesikhumba sibangelwa ukungabi namavithamini, kufanele uphuze i-Complex A no-E. Lokhu kufanele kwenziwe uma ezinye izindlela zingasebenzi.

Ukuze ususe isikhumba esinamahloni emagqumeni ongasebenzisa ama-creams nokuhlambalaza: udinga ukunciphisa isikhumba endlini yokugezela (ungangeza emanzini glycerin ukunciphisa imiphumela eyingozi klorini esikhumbeni), bese usebenzisa isikhukhula - noma yiziphi izimonyo noma zemvelo (ikhofi noma usawoti). Ngemuva kwalokho, isikhumba emagqabeni kufanele sigcobe ukhilimu onomsoco ngokuhambisana okuqinile futhi okunamandla (isibonelo, ukhilimu lwe-Satin Hands uchungechunge olusuka kuMary Kay luyakhiwa ukhilimu obusika obuningi). Ngamafuphi, isethi yonke yamaSatin Hands angasetshenziswa ngempumelelo emzabalazweni wezintambo ezibushelelezi nezethenda - iqukethe isandla sokukhwabanisa, ukhilimu obusika obuningi obuningi futhi ukhilimu wesandla.

Kanye nokusetshenziswa kwama-creams okuphuthumayo nokudlayo ungasebenzisa amafutha emvelo - isibonelo, amafutha omnene we-karite afanele ukondla isikhumba sezingalo kanye nokusemandleni.