Lesi sidlo siyaziwa ngokuthi yizinsimbi ezincane kusukela ngekhulu le-18, zivela eFrance. Ekuqaleni babezungeze ama-chops ngaphandle kwamatshe. Kodwa kwakukhona isikhathi, iresiphi yenze izinguquko eziningi. Futhi manje ngaphansi kwaleli gama amagama aqoshiwe atholakala njalo. Indlela yokupheka ingulube yengulube, funda ngezansi.
Amaqabunga angulube egobe
Izithako:
- ingulube enomzimba - 350 g;
- 1 iqanda elikhulu lenkukhu;
- usawoti;
- ufulawa wekolweni - 1 tbsp. isipuni;
- garlic - 2-3 clove;
- umnyama omnyama we-pepper;
- amafutha yemifino yokudoba.
Ukulungiselela
Sika inyama ibe yizicucu ezincane. Uma uyibeka kuqala, khona-ke kuyoba lula kakhulu. Solim, pepper ukunambitha, ukushayela iqanda, uthele ufulawa, ubeke ugarlicule, udlulise ngokusebenzisa umshini. Gcoba kahle futhi ake ume cishe isigamu sehora. Esikhatsini sefrying, ukushisa amafutha. Sithatha inqwaba encane elungiselelwe, sidonsa kancane kufulawa kanye gazinga kusuka emaceleni omabili kuze kufike ukushisa okushisa okukhulu, bese umboza i-pan yokuthosa ngesembozo, unciphisa umlilo futhi ulethe izinsimbi ezincane ezibabazayo ze-ingulube ukulungela. Ngesikhathi esifanayo, ungakwazi ukwengeza amanzi amancane, 30-40 ml izanele.
Yeka indlela okumnandi ngayo ukupheka izingulube ze-ngulube ushizi?
Izithako:
- Ingulube intamo - 1 kg;
- amaqanda inkukhu - izingcezu ezimbili;
- anyanisi - 300 g;
- ushizi - 230 g;
- usawoti;
- ikhasi elimnyama;
- amafutha yemifino.
Ukulungiselela
Ukupheka izingcezu zengulube nge ushizi, usike inyama ibe ama-cubes amancane, engeza u-anyanisi oqoshiwe, ushizi uhhafu, usawoti, pepper, uqhube amaqanda uhlanganise kahle. Sakha amabhola, uwafake esitokisini sokubhaka, esongwe ngamafutha omifino. Bake kubo cishe imizuzu engama-30. Ukushisa kuhhavini kufanele kufinyelele kuma-degree angu-180. Ngemuva kwaloko, siphuca ama-bits ahlanzekile we-ngulube ehhavini, siphume phezulu nge ushizi ogayiwe bese ubhakwa kuze kube yilapho ushizi ucibilika futhi kubonakala ukugquma okukhanga kakhulu.