I-adyghe ushizi ngumkhiqizo owenziwe nge-curd-like, ukukhumbuza i-fetu noma i-brynza. Ukunambitheka kwalo kufana nokunambitheka ubisi obuncibilikisiwe ngokudla okunambitheka kancane. Ngenxa yokuqukethwe kwekhalori ephansi nokuqukethwe okusawoti okuphansi, kunconywa kulabo abaphethwe yingozi yomshukela ophezulu, labo abaphikisana nokudla okunamafutha kanye nosawoti, ikakhulukazi izinyosi ezinzima.
Kulungile ukupheka kusuka e-Adyghe ushizi, ubuza. Kusetshenziswe kahle ekuphekeni: ama-casseroles, amasaladi, isobho kanye nokudla okuphekayo kuphekwe ngawo, futhi izicucu ezithosiwe ze-Adyghe ushizi ziyindlela yokwelapha yangempela. Ihlanganiswe ngokuphawulekayo hhayi nje ngemifino nemifino, kodwa futhi nezithelo, pasta.
Isaladi nge-adyghe ushizi othosiwe
Izithako:
- I-Adyghe ushizi - 120 g;
- utamatisi - 1 pc.;
- ukhukhamba - izicucu ezingu-0,5;
- amaqabunga e-isaladi - i-1 bunch;
- ufulawa - 1 tbsp. isipuni;
- amafutha omnqumo - 3 tbsp. izinkezo;
- anyanisi obomvu -1/2 ama-pcs;;
- i-pine nati - 20 g;
- isaladi yokugqoka - 4 tbsp. izinkezo.
Ukulungiselela
I-adyghe ushizi uthathe izicucu 1 cm bese ugoqa ufulawa. Bese uyisakaze epanini elitshisayo elikhathele nge-st. nezinkezo zamafutha kanye gazinga. Amantongomane e-Pine gazinga ku-1 tbsp. i-spoonful yamafutha, utamatisi namakhukhamba abe yi-anyanisi amakhulu, anqunyiwe emasongweni engxenye. Amaqabunga esaladi ahlanjululwa emanzini agijima, siphuca futhi siwabeke esitsheni sesaladi, phezulu - imifino, ushizi namantongomane. Siphalasa isaladi nge-Adyghe ushizi wokugqoka, okungasilungiswa ngamafutha omnqumo, uviniga wase-balsamic, u-garlic, usawoti kanye nopelepele.
Isaladi yamaGreki ne-Adyghe ushizi
Ngokuqinisekile, ngamunye wenu uyazi isaladi lesiGreki, okufaka i-feta. Kodwa, ungayifaka esikhundleni sakho bese wenza isaladi nge-Adyghe ushizi, iresiphi esikunikeza yona.
Izithako:
- utamatisi - 200 g;
- Ikhukhamba - 200 g;
- ikhasi elimnandi - 200 g;
- anyanisi (obomvu) - ucezu olu-1;
- ushizi - 150 g;
- amafutha omnyama - 150 g;
- amafutha omnqumo - 4 tbsp. izinkezo;
- ijusi kalamula - 1 tbsp. isipuni;
- pepper, usawoti, oregano - ukunambitha.
Ukulungiselela
Utamatisi namakhukhamba bakha ama-cubes, ubukhulu obulingana neminqumo yethu. Esikhathini sophepele sisusa isitshalo kanye nembewu bese sinciphisa ama-cubes noma ama-straws. Ama-anyanisi ahlanzwa futhi ahlukaniswe amasongo. Saka imifino esitsheni sesaladi uthele i-sauce yamafutha omnqumo, ujusi kalamula kanye nezinongo. Zonke izithako zixutshwe kahle futhi ziphuma phezulu eminqumo kanye noshizi, zigaqulwe zibe cubes. Uma ufisa, ungahlobisa isaladi ngemifino ye-Adyghe ushizi.
Ama-salads amabili angenhla angakhonzwa esitsheni esisehlangothini ukuya elayisi ngenyama enobisi noma adle njengesidlo esihlukile, esongezwe ngesinkwa sezinkwa ezimbili eziphekwe kuhhavini .