Amaphiko ahlambulukile emanzini omningi we-soy isu isidlo esinomsoco esiphundu futhi esiphundu esifanele ngokuphelele kokubili isiphuzo sebhiya futhi isidlo esigcwele kunoma yikuphi ukuhlobisa. Ake sibheke ezinye zokupheka nawe.
Iresiphi yamaphiko e-soy sauce
Izithako:
- inkukhu amaphiko - 700 g;
- i-soy sauce - 150 ml;
- i-ketchup - 150 ml;
- ibhulogi - 1 pc.
Ukulungiselela
Manje tshela ukuthi ungahamba kanjani amaphiko emanzini asoyi. Luchok uhlanzekile, oqoshiwe. Umsizi we-Soy uhlanganise ne-ketchup, engeza u-anyanisi uphinde uhlanganise. Manje sabeka amaphiko e-marinade alungile futhi siwabeke amahora angu-3-4 esiqandisini. Bese siyifaka esitokisini sokubhaka bese siyithumela kuhhavini elishisayo emaminithini angu-30. Faka isidlo esilungisiwe epulatifeni, uyihlobise ngemifino emisha, imifino bese uyihambisa etafuleni.
Amaphiko abhakabhaka ku-soy sauce noju
Izithako:
- amaphiko inkukhu - 700 g;
- uju - 2 tbsp. izinkezo;
- soy sauce - 6 tbsp. izinkezo;
- izinongo.
Ukulungiselela
Izinkukhu zezinkukhu zigeza futhi zithelelwa esitsheni. Esikhathini esitsheni sixhuma uju kanye ne-soy sauce, sigqoka ukunambitheka kwezinongo ze-hen. Le marinade igcwele amaphiko futhi igqoke usuku olubandayo usuku. Khona-ke sidlulisa inyama ibe isikhunta bese siyibhaka ekushiseni kwama-degrees angu-180 degrees 40. Ngezinye izikhathi siphuzisa amaphiko ngamashukela futhi imizuzu 2-3 ngaphambi kokuphela kokupheka sabeka uhlelo "i-grill". Lapho ukhonza, ufafaza isidlo ngembewu yesame nemifino.
Amaphiko amanqamu e-soy sauce
Izithako:
- inkukhu amaphiko - ama-5 ama-pcs;
- i-bulb - ucezu olu-1;
- I-pepper yesiBulgaria - i-1 pc.;
- utamatisi - 2 ama-pcs;;
- i-soy sauce - 50 ml;
- iwayini elibomvu elomile - 100 ml;
- amafutha yemifino;
- ama-paprika, izinongo - ukunambitha.
Ukulungiselela
U-anyanisi uhlutshiwe kusuka ehlathini futhi uthathe imizuzu emincane. I-Pepper isetshenziselwa, sisusa imbewu kanye namasongo omzimba we-shinkuem. Utamatisi ugaye tincetu. Khona-ke sithela amafutha omnwa omnene ku-kazanok, siwushise, siphumelele amaphiko kuwo futhi siphumelele esimweni esimhlophe. Bese ubeka anyanisi, pepper kanye utamatisi, ugubungele. I-Stew for imizuzu engu-5-7, bese uthele e-soy sauce newayini elibomvu. Usawoti, pepper inyama ukunambitha bese upheka ukushisa okuphezulu kuze kuphele ukuqhuma okugcwele kophuzo oludakayo. Bese unciphisa ukushisa kanye nesitshalo semaminithi angu-15-20 kuze kuphekwe.
Amaphiko othosiwe ku-soy sauce kuhhavini le-microwave
Izithako:
- inkukhu amaphiko - ama-10 ama-pcs;
- soy sauce - 5 tbsp. izinkezo;
- uju lwamanzi - 1 tbsp. isipuni;
- i-curry yenkathi - ukunambitha;
- amafutha omnqumo;
- amazambane okuhlobisa;
- usawoti.
Ukulungiselela
Izinkukhu zezinkukhu kumele ziqale zihanjiswe kahle. Ukuze senze lokhu, ake silungise isoso. I-sauce ye-Soy ixubene noju, ufafaze i-curry nosawoti. Yonke into exutshwe futhi ichithelwe esitsheni enezinkukhu eziqhutshiwe. Sifaka inyama imizuzu engu-25 esiqandisini. Uma belala lapho isikhathi eside, isidlo sizoba jujuer and tastier.
Musa ukuchitha isikhathi ngeze, ibhizinisi ngenkathi uhlobisa. Ukuze senze lokhu, sihlanza amazambane, sinqume emagumbini. In the cup multivarka uthele amafutha omnqumo, usakaze uhlaka olufanayo lwamaphiko anyuziwe, kusuka phezulu usethe isitsha sokugcoba bese ufaka amazambane kuwo. Vula imodi ye- "Baking" futhi urekhode amaminithi angu-40. Ngemuva kwemizuzu engu-20, vula amaphiko, vala isembozo futhi ulinde isignali esilungile.
Amaphiko e-sauce yesardard-soy
Izithako:
- inkukhu amaphiko - 700 g;
- i-soy sauce - 50 ml;
- i-lemon;
- isinaphi - ukunambitha;
- i-curry.
Ukulungiselela
Sinikeza iresiphi eyodwa, ukupheka amaphiko ezinkukhu. Ngakho, inyama iyahlanzwa, inqume amathiphu bese ufakwa esitsheni. Manje lungisa i-sauce: mix mix sauce nge lwesinaphi, engeza ijusi encane lemon kanye curry. Gcwalisa amaphiko nge-marinade bese ushiya imizuzu engu-20-25. Bese uwuthambile emafutheni omifino, noma ubhake kuhhavini.