I-compote yama cherries nama-strawberries ebusika

Inguqulo ehle kakhulu yesiphuzo sasehlobo - i- compote yama cherry nama-strawberries, ukuyilungiselela ubusika ngenxa yezizathu eziningana. Owokuqala - le nhlanganisela ingcono ukunambitha: i cherry enomuncu enomuncu igcwalisa ngokuphelele ubumnandi be-sitrobheli. Okwesibili, i-cherry iqukethe i-vitamin C ne-iron, ku-strawberries kunamavithamini amaningi eqembu B no-K, i-potassium, i-phosphorus ne-calcium-ukuze i-vitamin yokwakhiwa kwesiphuzo ibe ngcono. Akutshele ukuthi ungayiphuza kanjani i-compote yam cherry nama-strawberry ukuze ugcine izinto eziwusizo.

Indlela ukupheka compote of cherries kanye strawberries ngaphandle inzalo?

Izithako:

Ukulungiselela

Iphuzu elibalulekile ekuphenyweni kwama-compotes: uma sifuna ukulondoloza amavithamini amaningi ngangokunokwenzeka futhi ungagcini isiphuzo sokwenziwa inzalo, kufanele sibilise izitsha ngendlela efanele ngangokunokwenzeka. Kuphela kulesi simo sizogwema ukuthola izifo ezincane ezingadingekile kokudla okusemathinini. Ngakho okokuqala sizokulungisa isitsha: sizogcwalisa izimbiza ngamanzi afudumele ne-soda (1 ithisipuni ye-soda ngamalitha angu-5 amanzi afudumele) bese ushiya cishe isigamu sehora, bese usula futhi uhlanza kahle, shiya ukukhipha, ukuguqula.

Ngenkathi izitsha zidonsa, sipheka isiraphu: emanzini abilayo sichitha ushukela bese sivumela ukuba simile imizuzu emithathu, bese siyanciphisa i-lemon ehlanjululwe kahle bese sipheka kwisiraphu ngemaminithi amathathu, susa amahlumela. Esikhundleni selamula lemon, ungasebenzisa ilamula lemon. Kodwa-ke, bobabili abajwayelekile kanye ne-peppermint nabo ababi kakhulu kuhlangene ne-compote yethu.

Sipheka amajikijolo: i-cherry ne-strawberries ngokwehlukana ngaphansi kwamanzi asebenzayo (ama-strawberries kufanele agwetshwe isigamu sehora ngaphambili), sisusa ama-petioles kanye nama-sepals - akudingeki ukuba i-compote, siyabheka ngokucophelela ukuthi amajikijolo aphethwe futhi achotshoziwe angangeni esiphuzweni sethu. Siphonsa ama-berries we-sieve noma ama-colander, ukuze amanzi angilazi.

Njengoba i-cherry iqukethe amathambo, siyifaka emathini kuqala, uthele isiraphu futhi umboze ngesembozo. Siba i-berry ngamaminithi angu-5, susa isiraphu emuva ebhodweni bese uyililisa, futhi okwamanje sisakaza ama-strawberry phezu kwezimbiza. Gcwalisa amajikijolo ethu nge-isiraphu bese ushesha ngokushesha. Kugcinwa i-compote enjalo ye-strawberries nama-cherry kulo lonke ubusika, iresiphi iqukethe ushukela, kodwa kungenzeka ukuphuza isiphuzo ngaphandle kwayo, futhi wengeze ngqo ngaphambi kokusetshenziswa - okuthandayo kuyinto ehlukile kuwo wonke umuntu.

Yebo, ngosuku olushisayo ehlobo, ungenza i-compote yama-strawberries nama-cherry ku-multivariate. Ukwenza lokhu, sibeka amajikijolo ku-multivark, gcwalisa amanzi bese usetha imodi yokupheka emizuzwini engu-15. Amaphesenti amajikijolo alawulwa ngokweqile - lena yinkambu ebanzi yokuhlola.