Uma kuqhathaniswa nazo zonke ezinye izinhlobo zeklabishi - umbala, umhlophe-ikhanda, i- broccoli , njl. - Amahlumela aseBrussels ayithandwa kakhulu, kodwa izitsha ezenziwe kuwo ziwusizo futhi zikwazi ukwanelisa noma yikuphi ukugcoba okuthakazelisayo. Ake sicabangele izindlela zakho zokupheka amahlumela aseBrussels.
I-Brussels ihluma ku-multivariate
Izithako:
- Inkukhu yezinkukhu - izingcezu ezimbili;
- Amahlumela aseBrussels - 150 g;
- amafutha yemifino;
- izaqathe - ucezu olulodwa;
- anyanisi - 1 pc.;
- isilwane sesame - ngomhlobiso;
- ukhilimu omuncu - 100 ml;
- isitashi;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Cabanga ngendlela elula, ukupheka amahlumela aseBrussels. Inkukhu ibe yizicucu ezincane, ufafaze usawoti, pepper bese uxuba kahle. Ama-karoti no-anyanisi bahlanzwa, izindandatho ezinama-shredded. Sigcoba isitsha samafutha we-multivark, ukhethe uhlelo lwe- "Baking" bese ulushisa imizuzu emihlanu. Bese usakaze inkukhu futhi gazinga cishe imizuzu engu-10. Ngemuva kokuba inyama iphekwe, yishintshe ngokucophelela ekudleni, nakwezinye izaqathi zika-friki no-anyanisi. Khona-ke ekugcokeni sinezela amahlumela aseBrussels, izinongo kanye nenkukhu.
Ngo-ukhilimu omuncu sabeka isitashi, sihlanganise futhi uthele umsizi ophelile ngenkukhu enezinhlanzi zaseBrussels. Hlanganisa kahle konke, faka uhlelo "Ukucima" kanye nemaminithi angu-20. Ngaphambi kokukhonza, uhlobise isidlo ngezimpumputhe ze-sesame.
I-Brussels ihluma ku-batter
Izithako:
- iklabishi Brussels - 400 g;
- amafutha yemifino - 2 tbsp. izinkezo.
I-batter:
- ubisi - into eyodwa;
- iqanda - ucezu olu-1;
- ufulawa - izinto ezingu-0,5;
- usawoti - ukunambitha.
Ukulungiselela
Amaqeqeshini aseFrussels amahlumela angami, abilisiwe emanzini anosawoti, alahlekelwe e-colander, bese efakwa e- batter futhi gazinga emafutheni omifino kuze kube yilapho ekhanyayo.
I-Casserole evela emahlathini aseBrussels
Izithako:
- ushizi - 200 g;
- ukhilimu omuncu - 200ml;
- I-pepper yesiBulgaria - i-1 pc.;
- imifino ka-parsley;
- izinhlanzi zesinkwa;
- iklabishi Brussels - 400 g;
- ibhotela;
- usawoti, izinongo - ukunambitha.
Ukulungiselela
Tshela enye indlela yokupheka amahlumela aseBrussels. Iklabishi iklabishi siyaphuma, susa amaqabunga aphezulu bese siwagcoba ngamanzi abilayo imizuzu engaba ngu-5. Khona-ke sidlulisa amanzi bese sibeka iklabishi efomini eligcotshwe ibhotela futhi lifafazwe nge-breadcrumbs. Ushizi uhlutshiwe kwi-grater enkulu, siwasika imifino, futhi ku-pepper sisusa amathumbu bese siwachoboza ngamacube amancane. Ukhilimu omuncu uxubene noshizi ogayiwe, amakhambi kanye nopelepele. Sifaka isisindo phezu kweklabishi bese sibeka ithavini elishisayo imizuzu engu-20. Sisebenzela i-casserole njengendwangu yecala ukuya inyama noma isitsha esihlukile.