Gcwalisa ama- cutlets ngezakhiwo eziwusizo futhi, ngokwenza kanjalo, ungalokothi ulahlekelwe ukunambitheka kwawo, ungangezela oatmeal ekufakeni inyama. Idlala kahle indima yezinto ezibophezelayo, futhi ukunambitheka kwayo okungahambisani nalokho kwenza okungeyona into yokudla, okushiya kuqala ukunambitheka nenhlamba yenyama. I-Cutlets nge- oatmeal kanye ne-minced inyama yithambile futhi iyamanzi.
Lesi sidlo singakulungiswa hhayi nje ngokuthosa emafutheni, kodwa futhi kuphekwe kuhhavini, okuzokwenza ukuthi izikhwama zisebenziseke nakakhulu, zilondoloze ububele kanye nokunambitheka okuhle.
Abantu ababukela impilo yabo kanye nomama nabantwana abancane bangapheka izicucu nge-oatmeal kusuka enkukhu yezinkukhu, inyama edlalayo ekhukhulayo, futhi usebenzise umshini wokushisa noma uhhavini. Ngakho-ke, ama-cuttinglets azoba usizo futhi ephephile empilweni.
I-cutlets evela emhlabathini wenkomo nge-oatmeal
Izithako:
- umhlabathi wenkomo - 1 kg;
- ama-flame oatmeal - 100 g;
- anyanisi - 350 g;
- iqanda - izingcezu ezimbili;
- amafutha yemifino - 75 ml;
- ingxube ye-pepper;
- usawoti.
Ukulungiselela
Ama-oat flakes athululelwa esitsheni, uthele ingilazi enkulu yamanzi abilayo kuwo futhi akeke eme ngaphansi kwesembozo aze ahlahlele. Ngenkomo yenkomo siphula amaqanda bese singeza u-anyanisi ochotshoziwe nganoma iyiphi indlela elula. Ungakwazi ukusisika ngommese, ugaye ku-blender noma udlule i-grinder yenyama. Bese usakaze ama-oats avuvukile, inkathi ngosawoti futhi, uma ufisa, ingxube yamapropele omusha futhi uhlanganise kahle. Manje sakha ama-cutlet ngezandla zethu, ngokubheka kancane, futhi gazinga epanini elishisayo ngamafutha omifino, ngokushisa okuphakathi epulatifini kuze kube yilapho kuluhlaza okwesibhakabhaka.
Ama-hot cutlets ane-oatmeal kusuka emhlabathini wenkomo akhonzwa nganoma yikuphi ukudla okuyihlangothini nemifino.
I-Cutlets ne-oatmeal kanye nenkukhu idonsa kuhhavini
Izithako:
- i-fillet yenkukhu - 0,8 kg;
- ama-oats ama-flakes - 130 g;
- anyanisi - 250 g;
- izaqathe zesayizi encane - ucezu olulodwa;
- iqanda - izingcezu ezimbili;
- amafutha yemifino - 75 ml;
- ikhasi eliphansi;
- usawoti.
Ukulungiselela
I-oat igubha kancane igaye ku-blender futhi ithulule ubisi, igubhe ngamathumba. Vala isembozo, vumela ukuthi iphuze futhi ipholile kancane.
Geza futhi uqoqe izinkukhu ezinkukhu, uthinte u-anyanisi neziqathe nge-blender, noma udlule i-grinder yenyama. Esikhathini esitsheni esijulile, hlanganisa umhlabathi womhlabathi, engeza amaqanda, ukuvuvukala i-oatmeal, inkathi ngosawoti futhi, uma ufisa, pepper uphinde uxubane kahle. Siphenya ngesandla sosizo lwe-cutlet bese sibeka ebhodini lokubhaka, elihlanganiswe ngesikhumba. Ukupheka kuhhavini, ukufuthelwa ngamaminithi angu-200 kusengaphambili, imizuzu engamashumi amathathu namashumi amane ngaphambi kombala oyifunayo.
Sisebenzela nganoma yisiphi isidlo noma imifino.