Imifino ihlanganisa kahle kakhulu kokubili izinhlanzi, inyama nezinkukhu. Ngezansi ulinde izindlela zokupheka imifino yokuhlobisa.
Gcoba imifino efriziwe
Izithako:
- ingxube yemifino efriziwe - 800 g;
- imayonnaise - 1 tbsp. isipuni;
- ukhilimu omuncu - 1 tbsp. isipuni;
- Oregano obomile, i-basil, i-pepper yomhlabathi omnyama nobomvu - i-pinch;
- i-soy sauce - 30 ml.
Ukulungiselela
Ingxube yemifino efriziwe yasakazwa epanini elomile lokuthosa. Pre-defrost imifino ayidingi. Njengoba zifudumala futhi zinyuka, kusetshenzwa uketshezi. Uma usithumba, engeza oregano omisiwe, i-basil, i-pepper. Konke lokhu kuqhutshwa futhi ngaphansi kwesembozo esivaliwe, umquba wamaminithi angu-15. Uma ngalesi sikhathi uketshezi lunesikhathi sokukhuphuka, ungadlulisa amanzi amancane. Ngemva kwalokho, engeza ukhilimu omuncu, imayonnaise ne- soy sauce . Kuhle kuxutshwe, uma kunesidingo, dosalivayem bese uvala umlilo. Ukuhlobisa okumnandi kwemifino efriziwe sekulungele!
Gcoba inyama ngenxa yemifino
Izithako:
- i-broccoli - 400 g;
- ikhasi elimnandi - ucezu olu-1;
- anyanisi - 1 pc.;
- amahloni - ucezu olulodwa;
- izaqathe - ucezu olulodwa;
- amafutha omnqumo - 50 ml;
- usawoti, pepper omnyama.
- imifino.
Ukulungiselela
Emanzini abilayo, siphonsa ama-broccoli inflorescences kanye ne-izaqathe, sibe yizicucu. Ngemuva kwamathumba amanzi, pheka cishe iminithi elingu-1, bese uyiphonsa e-colander bese ugeza ngaphansi kwamanzi abandayo. Lokhu kuyadingeka ukuze ungalahlekelwa umbala ogqamile wemifino. Sinqamula amahlaya ngotshani.
Esikhathini sokupaka, sifudumala amafutha omnqumo, sibeke pepper elimnandi no-anyanisi kuwo, sinqume amasongo. Hlanganisa futhi gazinga imizuzu emibili. Emva kwalokho, usakaze izaqathe kanye gazinga eziningi. Okokugcina, engeza i-broccoli, uphinde uvuse futhi upheke elinye imizuzu engu-2-3. Uma ufisa, ungangeza i-pod ye-pepper eshisayo. I-Solim ne-pepper ukunambitha, futhi ngaphambi kokukhonza etafuleni ukuhlobisa inyama efafazwe ngamakhambi aqoshiwe.
Gcoba inkukhu emifino
Izithako:
- ama-courgettes abasha - ama-2 ama-pcs .;
- isitshalo seqanda - izingcezu ezintathu;
- ikhasi elimnandi - izingcezu ezingu-3;
- ama-champignon - 350 g;
- utamatisi - ama-4 ama-PC.;
- u-anyanisi othakazelisayo - ama-2 ama-pcs.;
- usawoti, amakhambi ase-Italy - ukunambitha;
- amafutha yemifino yokudoba.
Ukulungiselela
Mine futhi sihlanza imifino nama-mushroom. Ama-Zucchini, i-pepper kanye nama-eggplant ahlanzwa kusuka kumbewu. Utamatisi udonswa ngamanzi abilayo bese uhlunga. Zonke izithako zenziwa zibe ama-cubes. E-brazier sishisa amafutha omquba, usakaze o-anyanisi oqoshiwe kanye gazinga kuze kube segolide. Bese usakaze i-pepper enhle ne-zucchini. Hlanganisa futhi ufunde kancane imizuzu engu-6-7.
Engeza ama-eggplants bese ufafaza ngamathira ase-Italy. Fry kuze kube yingxenye ephekwe. Ekugcineni sisakaza amakhowe kanye nosamatisi. Konke ukuxuba ngokucophelela, usawoti ukunambitha kanye nesobho kuze kuphekwe. Ukuhlobisa okumnandi kwemifino kuze inkukhu isilungele.
Ukuhlobisa imifino ebhakiwe
Izithako:
- isitshalo seqanda - 400 g;
- ikhasi elibomvu (elibomvu) - 250 g;
- i-garlic - ama-clove amabili;
- amafutha omnqumo - 30 ml;
- isipinashi, iparsley;
- usawoti, pepper - ukunambitha.
Ukulungiselela
I-Pepper kanye nama-eggplant abekwe ku-grate kuhhavini nasezingeni lokushisa lama-digres angu-200 emaminithini angu-40, ephenduka izikhathi eziningana ukuze enze imifino kahle. Futhi lokho ekubhakeni ama-eggplant akuphuli, siqala ukuwashaya ezindaweni eziningana ngemfoloko. Ama-eggplants aqedile ahlutshiwe (ku-aubergini ophekwe kahle kulula kakhulu ukukhipha) futhi uthathe ama-cubes, ngendlela efanayo yokusika kanye ne-pepper.
Faka amafutha omnqumo, i-parsley eqoshiwe, isipinashi oqoshiwe ne-garlic oqoshiwe. Konke lokhu kuxubene futhi kunamanzi okunambitha. Lokhu kuhlobisa kuyoba ukwengeza okuhle kunyama noma ama-sausage, okuthosiwe ngamalahle.