Abakhohlisi abaningi bakholelwa ngephutha ukuthi isobho ngaphandle kwenyama siyobe singanelise ngokwanele, singathandeki futhi singathandeki. Ukukhethwa okuhlongozwayo kokupheka kuzokwenza abantu abaphikisanayo bakwazi ukukhohlisa, ukusiza ukulungisa izinto ezinhle kakhulu nsuku zonke, ukumangala umndeni onokudla okungajwayelekile.
Indlela ukupheka isobho ngaphandle inyama?
Isosi yansuku zonke yansuku zonke - zokupheka ngokuvamile zilula ukuzisebenzisa ekhaya. Uma ufuna ukudla okulula, izithako eziningi ngeke zidingeke. Ukuze wenze ukudla kucebile futhi kucebile, kunezinketho eziningi zokwenza umhluzi othakazelisayo.
- Ukwenza isobho esinomsoco sibe nocebile kakhulu kunambitheka nombala, izithako zemifino zingagcinwa emafutheni omifino.
- Isobho esilula ngaphandle kwenyama siphekwe kumhluzi wemifino. Iphekwe nge-bulb yonke, ezinkulu-izaqathe. Ngokuvamile ukugcwaliswa kwe-saturation, i-inflorescences ye-cauliflower ne-zucchini zengeziwe.
- Unganqikazi ukulungisa isobho esiphundu esinomsoco kusuka kumikhiqizo yemifino efriziwe. Uma kukhona okwakunjalo ukwakheka kwenhlanganisela, izitsha zokuqala zizoba ngaphezulu.
- Kubalulekile ekwenzeni ukupheka ukuze ungavumeli ubilise obuqinile, imifino kufanele ilahleke ekushiseni okuncane.
Isobho se-pea esheshayo
Ummeleli omkhulu wemenyu ephilile isobho se-pea ngaphandle kwenyama. Iyakwazi kalula futhi isikhathi eside ukugcwalisa, futhi ngenkathi ebandayo iyofudumala, ngakho iresiphi ithandwa kakhulu ekwindla nasebusika. Ukuze usheshe usebenzise umqondo wokusebenzisa i-peas eqoshiwe, akudingi ukuqubuka okude nesidlo kuzopheka ngaphandle kwenkinga enkulu.
Izithako:
- i-peas eqoshiwe eluhlaza - 300 g;
- anyanisi kanye izaqathe - 1 pc.;
- amafutha yemifino - 50 ml;
- usawoti, ama-hops-suneli, laurushka;
- amanzi for isobho - 1.5 amalitha;
- amanzi ukupheka i-peas - 2 amalitha.
Ukulungiselela
- Bilisa i-peas imizuzu engu-40.
- Hlanganisa u-anyanisi nama-izaqathe, inkathi ngezinongo.
- Hlanganisa i-peas ephekwe ngemifino, uthele ngamanzi ashisayo ahlanzekile, usawoti.
- Linda kuze kube nesobho ngaphandle kwamathumba enyama, upheke amanye amaminithi angu-10, uphonsa i-laurel.
Isobho se-buckwheat - iresiphi engenampilo
Ukuphuza okunomsoco kakhulu kanye nomlomo kuyisobho se-buckwheat ngaphandle kweenyama, ngenxa ye-croup, enomusa ocebile. Ukuze uthole ukunambitheka okhethekile, ungakwazi ukwengeza isilimo esidliwayo esinamagatsha anamanzi kanye ne-garlic, futhi ama-shallots omisiwe azodla isidlo sangempela. Kulezi zithako kuzothatha ama-3 amalitha esobho, kufanele kukhishwe ngemva kwemizuzu engu-20 yokupholisa.
Izithako:
- ukunye okufana nokolweni - 100 g;
- amazambane - izingcezu ezintathu;
- anyanisi, izaqathe - 1 pc.;
- isilimo esidliwayo esinamagatsha anamanzi - ½ stem;
- Shallots eyomile - 3 tbsp. l.;
- ikhasi elimnandi - ½ ama-pcs;;
- amanzi - 2 l;
- imifino eqoshiwe - i-handful 1;
- usawoti, pepper, laurel.
Ukulungiselela
- Beka isilimo esidliwayo esidliwayo esinamagatsha anamanzi, amazambane kanye nokunye okufana nokwabelwana. Thela amanzi, upheke uze wenze.
- Faka u-anyanisi, izaqathe kanye nepelepele.
- Beka epanini lokudoba epanini, engeza shallot, usawoti, inkathi nge pepper.
- Bilisa imizuzu engu-5, cisha umlilo, uphonsa i-laurel nemifino.
- Isobho se-Buckwheat ngaphandle kwenyama sidliwa emva kwemizuzu engu-10-15.
Recipe for isobho yemifino ngaphandle kwenyama
Ukunambitheka okumnandi kwesobho yemifino ngaphandle kwenyama, okulungiselelwa ngesisekelo sama-eggplants no-utamatisi ngejusi layo. Uma ufisa, ungangezela amalenti noma amanye okusanhlamvu ukuze ujabulele. Ngama-aergergine, i-basil mix kahle, kodwa uma ifunwa, ingathathwa indawo noma ifakwe enye imifino enomsindo.
Izithako:
- isitshalo seqanda - izingcezu ezimbili;
- anyanisi kanye izaqathe - 1 pc.;
- utamatisi ngoju lwakhe - 400 g;
- i-garlic - amazinyo amabili;
- iqoqo le-basil;
- usawoti, pepper, kanye ne-laurushka.
Ukulungiselela
- Ama-eggplant anqunywa ama-cubes, gazinga ngamafutha kuze kube lula, asuse ohlangothini.
- Hlanganisa u-anyanisi, izaqathe kanye negalikhi.
- Yethula utamatisi, ushise imizuzu emihlanu.
- Hlanganisa ukunambisa ngesitshalo seqanda epanini, uthele amanzi ashisayo.
- Usawoti, inkathi nepelepele, imizuzu eyishumi imizuzu.
- Phonsa i-laurel ne-basil eqoshiwe ibe yisobho ngaphandle kwenyama.
Isosi kharcho ngaphandle kwenyama
Esikhathini sokuqala sesiGeorgia, njengesiqondiso, izitshalo ezingasetshenziswa, isobho esinomsoco sithuthukiswa kangcono namazambane kanye ne-izaqathe ukwengeza isisu nokudla okunomsoco esitsheni. Isisekelo sokunambitheka sidalwa nge-plum sauce tkemali, ama-walnuts ne-coriander, ukuba khona kwabo kuyadingeka. Kusukela ezinuncwaneni kunika okuthandayo ku-coriander kanye ne-pepper.
Izithako:
- amazambane - 4 ama-pcs .;
- anyanisi kanye izaqathe - 1 pc.;
- ilayisi - 100 g;
- i-garlic - amazinyo amathathu;
- tkemali - 100 g;
- amantongomane - 50 g;
- utamatisi unamathisele - 1 tbsp. l.;
- amafutha - 30 ml;
- i-chili - ½ ipod;
- i-coriander-1 bunch;
- usawoti, pepper, coriander, laurel.
Ukulungiselela
- Amantongomane atshiswe epanini elomile othosiwe kuze kufike iphunga elibikiwe.
- Emanzini abilayo, nquma amazambane anqunyiwe, anyanisi kanye izaqathe, engeza amafutha, upheke imizuzu engu-15.
- Thela irayisi, upheke imizuzu engu-10.
- Engeza i-tkemali, unamathisele utamatisi, faka imizuzu embalwa.
- Usawoti, pepper, uphonsa i-laurel.
- Amantongomane ahlambulukile nge-coriander.
- Lapho ukhonza, ugcwalise isobho senyama egosiwe ngaphandle kwemfucumfucu yomncuba kanye ne-cilantro encane.
I-soup-puree esheshayo
Isobho sezambatja ngaphandle kokudla okuyi-puree angeke sikhangele izitshalo kuphela noma ukuzila ukudla, kodwa nalabo ababoniswa ukudla ngezinkinga emsebenzini wezinambuzane zomzimba. I-garlic ikhona iresiphi, uma ukusetshenziswa kwayo kungamukeleki, kungasuswa. Uma upheka isidlo hhayi imenyu ephilile, ungafaka ngokuzethemba ukhilimu nenyama enomzimba, ngakho ukudla kuzoba okunomsoco futhi kugcwele.
Izithako:
- amazambane - 700 g;
- anyanisi - ucezu olulodwa;
- i-garlic - amazinyo amathathu;
- amafutha - 1 tbsp. l.;
- usawoti, pepper, amakhambi omisiwe.
Ukulungiselela
- Hlanganisa u-anyanisi, faka ebhodweni ngamazambane, uthele amanzi, upheke kuze kube lula.
- I-garlic, gazinga futhi gazinga.
- Hlanza amazambane ngegalikhi, kancane kancane ungeze i-decoction. Usawoti kanye nenkathi nezinongo. Khonza ushisayo.
Isobho seMushroom ngaphandle kwenyama
Ukwenza isobho esinomsoco we- mushroom kwavela ngokulula kakhulu ukusebenzisa amakhowe omisiwe noma amasha amahlathi. Uma kungenjalo, amakhowe kanye nama-oyster amakhowe asetshenziswa, kodwa ahlanganiswe ne-cube yesobho noma i-mushroom eyomile. Ukuze ungaphazamisi iphunga lehlathi, akufanelekile ukufaka iziqholo ezinomsoco oqinile, ukunciphisa ukwenziwa ngosawoti, pepper kanye ne-laurel.
Izithako:
- amakhowe omisiwe - 50 g;
- amazambane - 500 g;
- izaqathe kanye anyanisi - 1 pc.;
- amanzi - 1,2 l;
- usawoti, pepper, laurel;
- amafutha othosiwe.
Ukulungiselela
- Geza amakhowe, engeza amanzi, shiya amahora amabili.
- Hlanganisa u-anyanisi nama-izaqathe.
- Cindezela ama-mushroom (ungadlulisi amanzi), shiya ungene ku-passrel, gazinga imizuzu emihlanu.
- Gwema amanzi amakhowe, uhlanganise namanzi ahlanzekile, ubilise, uphonsa amazambane.
- Lapho amazambane esilungele, engeza isobho ku isobho, engeza usawoti, pepper, bese ushiya i-laurel.
- Hlanganisa enye imizuzu engu-10, nikhonze ngemuva kokukhipha ihora lesigamu.
Isobho se-Lenten nge-vermicelli
Isobho esiphundu se- vermicelli ngaphandle komzimba siyokwenza ukwakhiwa kwemifino ecebile. Ukuhamba kwe-treatments kuzokwenziwa nge-soy sauce. Ukubunjwa kwemifino kungahlukahluka ngokwayo, sebenzisa i-billet efriziwe lapho kune-peas, ummbila, isilimo esidliwayo esinamagatsha anamanzi. Amakhowe afaka ama-saturation, amakhowe afanelekayo afanelekayo.
Izithako:
- ikholifulawa - 200 g;
- amazambane - 1 pc.;
- izinyosi zezinyosi - 1 ngesandla;
- ikhasi elimnandi - ½ ama-pcs;;
- i-garlic - amazinyo amabili;
- amakhowe - izingcezu ezine;
- vermicelli "spiderweb" - 1 ngesandla;
- soy sauce - 2 tbsp. l.;
- i-laurel, i-dill, usawoti, i-bell pepper.
Ukulungiselela
- Esibhodweni ubeke iklabishi inflorescences, garlic oqoshiwe, amazambane, pepper sweet kanye ubhontshisi.
- Phonsa izinongo, ubilise, ushise ku-softness iklabishi.
- Fry the amapuleti amakhowe ngokufaka soy sauce.
- Emifinini eyenziwe ngomumo, phonsa i-vermicelli, amakhowe, i-dill eqoshiwe.
- Ukucindezela imizuzu emihlanu, eceleni, sebenze emva kwemizuzu engu-10.
Isobho ngamadombolo ngaphandle kwenyama
Isobho elibuhlungu elinamahlumela alizange livele lihlanzekile futhi lingathandeki inhlama yengeze i-paprika, utamatisi unamathela, isipinashi noma i-turmeric. Ukubunjwa kwemifino kunganciphisa noma kunwetshiwe ukuze kunambitheke, kuhlanganise isitsha nemifino kanye namakhambi omisiwe. Cishe isigamu sehora isidlo sizobe sesikulungele, sibalwa izingxenye ezingu-4.
Izithako:
- amazambane - 4 ama-pcs .;
- anyanisi, izaqathe - 1 pc.;
- Iklabishi - 100 g;
- impande yesilimo esidliwayo esinamagatsha anamanzi - 20 g
- i-garlic - amazinyo amabili;
- i-parsley - i-handful 1;
- ufulawa - 50 g;
- umhlabathi we-paprika - 2 tsp;
- Basil eyomile - 1 tsp;
- imifino encane - 30ml;
- usawoti kanye nopelepele.
Ukulungiselela
- Emanzini abilayo, uphonsa anyanisi oqoshiwe, izaqathe, isilimo esidliwayo esinamagatsha anamanzi.
- Ngemuva kwemizuzu emihlanu, engeza amazambane.
- Ngemuva kwemizuzu engu-10, engeza iklabishi ehlutshiwe, i-garlic eqoshiwe.
- Hlanganisa ufulawa, i-pinch kasawoti, i-basil, i-paprika, uthele emafutheni.
- Ukwengeza amanzi afudumele ukugcoba inhlama yokunamathela.
- Engeza usawoti kanye nopelepele esobho.
- Spread isipuni sesinhlama.
- Bilisa imizuzu engu-5, gxuma ngemifino.
Isobho ngaphandle kwenyama ku-multivariate
Isobho esiphundu esinomsoco nge-pearl bar singasetshenziswa ngendlela yokupheka. Esikhathini esiningi, lo mbono uzogcwaliseka ngezimbalwa ezimbili: zonke izithako zihlanganiswe ndawonye, ziphelelwa yisikhathi ohlelweni olufunayo imizuzu engama-40 futhi ngenxa yalokho, kutholakala isidlo esizosijabulela izitshalo zombili nezokuzila ukudla. Ungagcwalisi isitsha esingaphezu kwezingu-2/3 zenani.
Izithako:
- amazambane - izingcezu ezimbili;
- ibhali lensiza - ½ st ;;
- ukhukhamba oqoshiwe - ama-2 ama-pcs .;
- utamatisi unamathisele - 1 tbsp. l.;
- anyanisi, izaqathe - 1 pc.;
- utamatisi - 2 ama-pcs;;
- ikhasi elimnandi - ½ ama-pcs;;
- amafutha yemifino - 3 tbsp. l.;
- i-garlic - izinyo 1;
- amanzi - 2 l;
- usawoti, pepper, laurel.
Ukulungiselela
- Beka yonke imifino esinqunyiwe esitsheni.
- Usawoti, inkathi nge-pepper, uthele ibhali.
- Engeza amafutha, utamatisi unamathisele, ugxume.
- Thela emanzini.
- Shintshela uhlelo lweSobho, upheke imizuzu engu-40, shiya imizuzu engu-30 ku- "Hlala ufudumele".