Ukuthatha inkukhu encane eyaziwa kakhulu kanye ne-turkey pulp ingafika isifuba se-duck. Ukubiza le ngxenye ye-duck carcass kunjenge-calorie ephansi njengoba izifanekiselo zezihlobo zayo ezinamazinyo azikwazi, isizathu salokhu kungqimba kwamanqamu angaphansi, okuyinto, ngaphezu kwalokho, uma ikulungele kahle, ingaphazamisa ngokuphelele ukunambitheka kwenyama. Yingakho siqoqe izindlela zokupheka eziningana, ngenxa yokuthi uzokwazi ukujabulela ngokugcwele ukunambitheka kwenyama yedada.
Isifuba se-duck othosiwe ne-chicory - iresiphi
Enye yehlanganisela yama-classic iyinhlanganisela yesifuba se-duck nezinongo ezinamandla zokunambitheka nephunga elimnandi: i-anise, i-sinamoni ne-nutmeg yilolu hlu lwalokugcina, ngakho-ke lugcwalisa le duck ngisho naseziphethweni ezilula.
Izithako:
- isifuba se-duck (ngesikhumba) - ama-2 ama-pcs;
- isinamoni stick;
- i-asterisk;
- I-Ground nutmeg - 2 g;
- i-chicory - amakhanda amathathu;
- ibhotela - 40 g;
- Sage fresh (amaqabunga) - okuncane.
Ukulungiselela
Ngemuva kokugcoba isifuba se-duck, soma ngamathawula wephepha, bese usususwa ngokuqhubekayo kwawo wonke umswakama obuningi uyofaka isandla ekubunjweni kwe-crust uniformly browned. Ngokuvamile usawoti nosawoti inyama, bese usihliza ngemiscat emhlabathini. Esikhatsini sesifuba, faka i-sinamoni bese unisa ngokuqondile bese ushiya iphunga elimnandi le-duck ubusuku bonke.
Ngakusasa ungaqala ukupheka. Sakaza i-pan yokudoba bese ubeka inyama kuye. Ngemuva kwemizuzu engu-2-3, uma ikhasi liboshwe, futhi amafutha amaningi agcwala amanzi, vula inyama yebele bese uthoma omunye umzuzu 4-5, uqaphele ukuthi isifuba se-duck okuthosiwe kufanele sihlale singepinki ngaphakathi. Gubha udada epulazini elifudumele bese umboza ngesilonda. Esikhathini esifanayo sokupaka, gcoba ibhotela bese ubeka induna nge-chicory kuyo - iyoba yi-dish side eya esibelethweni.
Isaladi ngebele le-duck - iresiphi
Ukulungisa ama-marinade kalula ebelethweni le-duck kuzothola ngokugcwele isimo sengqondo se-Asia salesi sidlo.
Izithako:
Ukuze isaladi:
- isifuba se-duck - 240 g;
- uju - 5 g;
- i-soy sauce - 15 ml;
- i-germ of wheat wheat;
- Iklabishi ye-Peking - ikhanda;
- anyanisi oluhlaza - amaphiko 2-3;
- i-chile;
- i-mint, i-coriander - ama-sprigs angu-3-4;
- irayisi ama-noodle - 100 g.
I-refueling:
- i-juice juice - 60 ml;
- inhlanzi enhlanzi - 30 ml;
- ushukela - 5 g;
- i-chili.
Ukulungiselela
Ngaphambi kokuba ulungiselele isifuba se-duck, uthinte ngobumnene isikhumba namanoni awela phambili ukusheshisa ukupheka nokushisa. Beka inyama epanini lokuthosa ngaphambi kokupheka futhi gazinga amaminithi angu-6-8 ohlangothini ngalunye. Phakathi naleso sikhathi, iklabishi noma imifino enqunyiwe, ubilise ama-noodle bese uwageza ngamanzi ase-iced. Isisekelo sesaladi sigqoke ukuxuba kwe-lime juice, inhlanzi sauce, ushukela kanye nesilwane esiqoshiwe. I-meat Ready inikeza ukuphumula epulazini elifudumele imizuzu engu-3-4, bese unquma isifuba ngapha nangapha bese ubeka phezu kwesaladi.
Isifuba se-duck nama-oranges ku-ovini - iresiphi
Izithako:
- isifuba se-duck - 480 g;
- ama-oranges (amnandi, amakhulu) - ama-2 ama-pcs.;
- iwayini iviniga - 15 ml;
- uju - 45 g;
- isinamoni stick;
- i-anis - izinkanyezi ezimbili;
- i-peppercorns - ama-3 ama-PC.
Ukulungiselela
Ngemva kokuba usike isikhumba siphumule bese usihlwa umdaka, usibeke epanini elibandayo bese ubeka emlilweni oshisayo. Uma ikhasi liboshwe, vula inyama bese uyivumela ukuthi ibambe imizuzu embalwa ngakolunye uhlangothi. Beka i-duck ngaphambi kwehhavini ye-190 ° C imizuzu engama-4, futhi okwamanje ubambe iqhwa. Dwebaza i-pan yokuthoza lapho inyoni yayine-juice e-orange. Bese ubeka i-citrus, izinongo kanye noju. Lapho i-glaze ikhula, ithulule phezu kwedada bese uyishiya ngaphansi kwe-grill imizuzu embalwa. Ngaphambi kokukhonza, ibele lesidada eliphekwe kuhhavini kufanele lihlale epulini elifudumele okungenani imizuzu emithathu.