Isibindi ngumkhiqizo owusizo kakhulu futhi owusizo. Inamaprotheni amaningi, ithusi, insimbi, futhi ifomu elithandwa kalula ngumzimba. Ngaphezu kwalokho, lo mkhiqizo unomthamo omkhulu wevithamini A, okudingekayo ekusebenzeni kobuchopho obuvamile, umbono omuhle, kanye nesikhumba esihle, izipikili nezinwele. Futhi uma ungazi ukuthi kungenzeka kanjani ukupheka ngesibindi isibindi , khona-ke kulesi sihloko sizokutshela izindlela zokupheka kwesibindi.
Ukuphefumula kusuka enkukhu yesibindi - iresiphi
Izithako:
- inkukhu yesibindi - 0,5 kg;
- amaqanda - izingcezu ezimbili;
- ukhilimu - 100 ml;
- izaqathe - ucezu olulodwa;
- anyanisi - ucezu olulodwa;
- ufulawa - 4 tbsp. izinkezo;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Isibindi sami, siwomile siyidlulise nge-grinder inyama kanye no-anyanisi kanye ne-izaqathe. Hlanganisa amaqanda. Sixhuma zonke izithako, engeza usawoti kanye nopelepele ukunambitha, kanye nofulawa, hlanganisa konke kahle. Ekugcineni, kufanele uthole okuningi njengokufana kokuhlolwa kwe-pancake. Ifomu lokubhaka amafutha ngamafutha bese uthele inhlama kuwo. Bhaka ku-180 degrees cishe imizuzu engu-45. Sibheka ukulungela nge-toothpick, uma somile, khona-ke umoya ovela enyangeni yenkukhu ulungele.
Ukuphefumula kwesibindi ku-multivariate
Izithako:
- isibindi - 400 g;
- Ubisi - 80 ml;
- amaqanda - izingcezu ezimbili;
- anyanisi - izingcezu ezine;
- ufulawa - 5 tbsp. izinkezo;
- i-baking powder yokubhaka - 2 tsp;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Isibindi sihlanza ngaphansi kwamanzi asebenzayo, sihlanza imithanjeni futhi, kanye no-anyanisi, sidabula i-grinder ye-inyama noma siyibhaxabisa ku-blender. Esisiswini esamukelekile sengeza ufulawa, amaqanda, i-powder baking for the inhlama, usawoti kanye pepper, konke kuhlanganiswe kahle. Ubuningi obunamahlombe kufanele buhambisane nokukhishwa ukhilimu omuncu. Gcoba isitsha se-multivark ngamafutha yemifino bese uthele inhlama yethu kuwo. Sivula uhlelo lwe- "Baking", isikhathi sokupheka siyimaminithi angu-40. Ngemuva kwesignali yomsindo, uma i-multivarker ivaliwe, umoya awukhiphi, kodwa sinikeze amanye amaminithi angu-10 ukuphuza. Emva kwalokho, susa ngokucophelela umkhiqizo.
Ukuphefumula okulungele ukudinga ukupholisa, bese uyinquma ibe yizicucu. Lesi sidlo sinomsoco ngokulinganayo futhi sishisa futhi sibanda.
Imithi ye-soufflé yesibindi eshizi
Izithako:
- isibindi - 300 g;
- ushizi - 200 g;
- anyanisi - izingcezu ezimbili;
- amaqanda - izingcezu ezimbili;
- manga - 2 tbsp. izinkezo;
- ubisi - 3 tbsp. izinkezo;
- i-yoghurt - 1 tbsp. isipuni;
- usawoti - ukunambitha.
Ukulungiselela
Ubisi buhlanjululwa futhi buhlanjululwa kusuka kumafilimu, kuphekwe epanini lokuthosa kanye nokwengezwa kwamanzi amancane phezu kokushisa okuphakathi kwemizuzu engaba ngu-10. Phakathi naleso sikhathi, ushizi olunzima luyi-three ku-grater bese ufaka iqanda kuwo, hlanganisa inqwaba eholayo, uthele uhhafu wokufaka kuwo futhi uxoxe futhi. U-anyanisi uthathe amasongo ayisigamu, siwuthumela esibindi bese siwashaya wonke ama-5 emaminithi, bese uthele ubisi nesitshalo eminye imizuzu emihlanu.
Esibindi, shayela iqanda bese ugaya konke nge-blender, uthele i-semolina esele bese uhlangana kahle. Esikhathini sesitsha sokubhaka sibeka imikhiqizo emigqeni: isigamu sesibindi, ushizi kanye nenye ingxenye esele yesibindi. I-grease ephezulu ne-yogurt bese uthumela kuhhavini ngokushisa okungaba ngu-180 degrees imizuzu engu-15.
Inhlanzi yesibindi sezinyosi kuhhavini
Izithako:
- Inyama yenkomo - 0,5 kg;
- anyanisi - ucezu olulodwa;
- isinkwa - iziqephu ezimbili;
- ibhotela - 20 g;
- Ubisi - 100 ml;
- usawoti - ukunambitha.
Ukulungiselela
Isibindi sihlanza kahle, sinqunywe ngezicucu eziningana futhi ubilise cishe kuze kuphekwe. Bese uyisuse, ugeze u-foam, uma uhlala ezicucini, ake upholile phansi kancane. I-Baton ifakwe ubisi, anyanisi ehlanzekile futhi uvumele
Ukuphefumula okwenziwe kahle kunomusa omuhle kakhulu kufomu ehlukile, futhi njengokugcwalisa ama-vareniki, amapayipi nama- patties anebindi .