I-Cod kuhhavini - zokupheka okumnandi kunazo zonke nezokuqala zezinhlanzi ezibhaka

I-cod ebhakile kuhhavini ilungiswa ngokumane, ikakhulu uma usebenzisa iresiphi enhle neqondakalayo. Ama-pulp e-white white awanamaphutha ekuphekeni, kodwa ama-nuances athile kufanele ahlolwe hhayi kuphela kubaqalayo ekuphekeni, kodwa abapheki abazobhekana nakho bayodinga ulwazi oluthile ekulungiseleleni inyama nokubheka okuqhubekayo.

Indlela yokupheka i-cod kuhhavini?

Nganoma iyiphi iresiphi, i-cod ebhakabhaka iyiphundu futhi iyinambitha. I-pulp ine-ukunambitheka hlangothi, ngoba izitsha zingahlanganiswa nezinongo ezimnandi, ukwakhiwa kwemifino kufanele kwandiswe kube mnandi wakho.

1. I-Cod - inhlanzi inkulu futhi, njengomthetho, ayithengiswa ngokuphelele. Bazuza izingxenye ezihlukene: izibopho, ama-steaks, isibonelo, futhi kufanele zihlanjululwe, zigeze futhi zime ngokuphelele.
2. Izitsha ezivela ku-cod kuhhavini zingahle zivumelaniswe nezintandokazi zokunambitheka kubo bonke abazozama. Kusukela ezinuneni ezifanelekayo i-rosemary, i-lemon noma i-thyme ejwayelekile, i-tarragon.
3. Amanzi amaningi atholakala nge-cod ebilisiwe noma e-sleeve, imvilophu ayivumeli ama-juice ukuba aqhume.
4. Ukuze uthole ujusi omkhulu futhi unike i-flavour ekhethekile, inhlanzi iyahlanjululwa enhlanganisweni enamafutha anamakha ngokufaka ilamula noma i-lame juice.

Amakhodi e-Cod ku-oven - iresiphi

I-cod eqoshiwe epholile kuhhavini iphekwe masinyane futhi iyophuma enomsoco kakhulu, ephunga elimnandi. Isidlo singahlotshiswa ngezigaba, zimbozwe emvilophini ngendwangu yenhlanzi futhi ihlanganiswe nokuhlobisa okunye, njengomthetho nezibopho ezinamathele e-lemon, ukuze uthole ukunambitheka okuthakazelisayo nokungavamile, ungangezela isilimo esidliwayo esinamagatsha anamanzi, i-pepper enomnandi neshisayo.

Izithako:

• izibopho ze-cod - 400 g;
• ilamula - ama-mugs amabili;
• isilimo esinamagatsha anamanzi - 100 g;
• ikhasi elimnandi - 1 pc.;
• pepper okubabayo - 1 pod;
• i-anyanisi obomvu - ama-½ ama-pcs.;
• shallots - 50 g;
• usawoti, pepper, amahlumela amabili we thyme;
• amafutha omnqumo nomswakama kalamula - 2 tbsp. l.

Ukulungiselela

1. Hlanganisa izibopho enhlanganisela yamafutha, ijusi, usawoti kanye nopelepele.
2. Sika imifino bese uhluma kahle.
3. Faka uphawu lwe-envelope ucezu lwenhlanzi, ubeke phezu kwelamula bese usakaze inhlanganisela yemifino ne-thyme.
4. I-Cod ibhakwe kuhhavini imizuzu engu-20 ngo-180.

Cod kuhhavini nge izaqathe kanye anyanisi

I-cod eqoshiwe ngaphansi kwe-marinade kuhhavini yisidlo esaziwa abaningi kusukela ngenkathi yamaSoviet. I-marinade ivame ukubizwa ngokuthi ingxube yemifino izaqathe kanye anyanisi, okuyinto ngesikhathi sokupheka ayivumeli inhlanzi ukuba iphele. Ukwelashwa kutholakala ngokunambitheka okulula, ngayinye kungenzeka ukuba yengeze ngejusi lemon.

Izithako:

• inhlanzi - 500 g;
• izaqathe kanye no-anyanisi - ama-2 ama-pcs .;
• uju - 1 tbsp. l.;
• ilamula - ucezu olulodwa;
• usawoti, pepper, izinongo zezinhlanzi;
• iwayini elimhlophe - 100 ml.

Ukulungiselela

1. Amakhilogremu ama-anyanisi namaqathi agayiwe ukuze asindise epanini lokuthosa.
2. Yethula uju kanye nomusi wehafu lemon.
3. Thela iwayini, shisa imizuzu emihlanu.
4. Ngendlela ufaka inhlanzi, usawoti kanye nepelepele.
5. Phakamisa izingcezu ze-lemon esele, usakaze i-marinade yemifino.
6. Bhaka imizuzu engu-15 ngo-200.

Cod namazambane kuhhavini

Isidlo esicebile, esanele ngokwanele sibhekwa kuhhavini namazambane . Ukudla kulungiselelwe ngesikhathi esifanayo nokuhlobisa, ngakho-ke kungakhonza ngokuzethemba etafuleni lokugcoba, futhi ngesikhathi sokudla kwasekhaya isidlo sesaladi. Izingcezu zezinhlanzi kufanele zigcotshwe ngamafutha omnqumo ngosawoti kanye nopelepele, ngakho-ke zizophuma zihlanzekile.

Izithako:

• inhlanzi - 700 g;
• amazambane - 1 kg;
• usawoti, pepper, amafutha omnqumo;
• anyanisi, izaqathe, pepper enhle - 1 pc.
• ushizi - 50 g;
• ukhilimu omuncu - 100 ml.

Ukulungiselela

1. Faka usawoti ku-fish, pepper kanye namafutha emaminithi angu-20.
2. Sika amazambane nama-mugs, u-anyanisi kanye ne-pepper - amasongo amahhafu, grate izaqathe.
3. Ngefomu ubeke inhlanzi, ilandelwe imifino, ungqimba wokugcina - amazambane.
4. Thela ukhilimu omuncu, usawoti bese ufafaza ushizi.
5. Ukupheka i-cod namazambane kuhhavini ngamaminithi angu-30 ngo-190.

I-Steak cod kuhhavini

Kungenzeka ukupheka ngezindlela ezehlukene i-steak ye-cod ebhaka kuhhavini, kodwa ukwenza inhlanzi iphume kahle futhi isetshenziswe ngamanzi zonke izinhlobo zama-sauces. Lesi sidlo sizobhenela bonke abadlayo abanambitheka engavamile, futhi abapheki bayakwazisa iresiphi, ngenxa yokubunjwa okuncane, okufinyeleleka nokulula kokupheka. Kulezi zigaba kuzoba izingxenye ezine ezigcwele zokudla okushisayo.

Izithako:

• I-steak cod - izingcezu ezingu-6-8;
• anyanisi - izingcezu ezimbili;
• i-broccoli (noma i-cauliflower) - 200 g;
• amazambane - 200 g;
• amafutha omnqumo - 2 tbsp. l.;
• imayonnaise - 1 tbsp. l.;
• ukhilimu 10% - 200 amalitha;
• izinongo zezinhlanzi - 20 g;
• i-lemon - ½ ama-pcs .;
• usawoti kanye nopelepele.

Ukulungiselela

1. Usawoti wezinhlanzi, i-pepper, inkathi ngezinongo, ugcoba ngamafutha.
2. Sika amazambane ngama-mugs, amasongo anyanisi, kanye neklabishi ku-inflorescences.
3. Hlanganisa ukhilimu, imayonnaise, usawoti kanye nopelepele.
4. Ngefomu ufake amazambane, ulandelwe anyanisi nezinhlanzi.
5. Thela i-sauce encane.
6. Beka izinhlanzi neklabishi.
7. Thela i-sauce, ubhake imizuzu engu-25 ngo-190.

Cutlets kusuka cod kuhhavini

Wonke umuntu angakwazi ukupheka amaqebelengwane enhlanzi e-cod kuhhavini. Lesi isidlo esiwusizo, ngisho nokudla, uma uthatha isinqumelo kulezi zithako. Ukucubungula kuhle kakhulu okwenziwe ngokwakho, kuphela ukuze ubuke ikhwalithi yayo. Gweba izibopho ngokusebenzisa i-strainer enkulu, ngakho ukunambitheka kuyobe kugcwele.

Izithako:

• izikhonkwane zekhodi - 1 kg;
• amafutha esinqumelo - 200 g;
• anyanisi - ucezu olulodwa;
• i-garlic - amazinyo amathathu;
• i-dill - 20 g;
• usawoti, pepper, thyme;
• ukupha isinkwa.

Ukulungiselela

1. Hlanganisa izibopho zibe yi-strainer enkulu, ubhekeni, u-anyanisi, u-garlic nemifino - ibe mncane, uhlanganise konke.
2. Isizini ngosawoti, izinongo.
3. Yenza amabhola, i-pan.
4. Bhaka imizuzu engu-20-25 ngo-200.

I-Cod kuhhavini ne-ushizi no-utamatisi

I-cod fillet ebhakawe ngemifino ingumnandi ngokungajwayelekile. Ukwakhiwa kokuhlobisa akukwazi ukukhawulelwa kumatamatisi, anyanisi nama-izaqathe. Uma ufisa, engeza i-pepper enhle, amazambane, i-broccoli noma usebenzise ingxube efriziwe eyenziwe ngomumo. U-anyanisi kungcono ukusebenzisa u-oqoshiwe kuviniga, kuzokwenza kube lula ubuhlungu obunzima.

Izithako:

• izikhonkwane zekhodi - 1 kg;
• utamatisi - ama-3 ama-pcs .;
• ushizi - 200 g;
• imayonnaise;
• ama-anyanisi ase-marinated - ama-2 ama-pcs .;
• usawoti, i-rosemary, amafutha omnqumo.

Ukulungiselela

1. Faka usawoti enhlanzi, uphese, ubeke amafutha bese uwufaka esikhunjini.
2. Phezulu nge-anyanisi namatamatisi, uthele imifino yemayonnaise.
3. Fafaza ushizi, ubhake imizuzu engu-25 ngo-200.

I-Cod ibhaka kuhhavini ku-ayisikhilimu omuncu

I-juicy kakhulu enomusa ongajwayelekile ongawusizo, i-cod ebhakiwe ibhakwa kuhhavini ngekhilimu omuncu. Okokuqala, inhlanzi iyahlanjululwa nge-sauce, ngakho-ke iyabhaka kuwo, iholele esitsheni nge ukunambitheka okungavamile okuthakazelisayo. I-Cod ilungiswa ngokushesha kuhhavini, uma inikezwa ukulungiselela izithako, kuzothatha isigamu sehora kuphela.

Izithako:

• cod (izibopho noma steaks) - 600 g;
• ukhilimu omuncu 25% - 200 ml;
• usawoti, i-pepper, i-pinch of nutmeg;
• i-rosemary - 1 tsp;
• dill - 20 g.

Ukulungiselela

1. Engeza inhlanzi enosawoti, inkathi ne-rosemary, uyibeke esikhunjini.
2. Hlanganisa u-ukhilimu omuncu, i-nutmeg, i-dill eqoshiwe, engeza i-sauce.
3. Thela i-sauce phezu kwezinhlanzi, ubhake imizuzu engu-20 ngo-190.

I-Cod ku-batter kuhhavini

Izibopho ze- cod ezibhaka ku-batter - i-appetizer esheshayo, yasekuqaleni, yonke i-taster iyoyithokozisa, ngisho nezingane ezinobungozi ezinjalo eziyiphunga ziyoba ngendlela oyithandayo. Bakhonza nganoma yiluphi uhlobo lwesokudla - iphalenda, imifino, isaladi. Ukugaya kungenziwa ngokulandela iresiphi yendabuko yezithako ezintathu noma kuhlanganiswe nezinongo ukunambitha.

Izithako:

• i-cod fillet - 500 g;
• iqanda - ucezu olu-1;
• imayonnaise - 2 tbsp. l.;
• ufulawa - 2 tbsp. l.;
• usawoti, pepper, i-paprika ebomvu.

Ukulungiselela

1. Sika ingxenye ye-fillet, usawoti kanye nopelepele.
2. Ukukhipha iqanda, engeza imayonnaise, ufulawa kanye ne-paprika.
3. Gubha inhlanzi enhlama bese uyibeka emgqeni wokubhaka.
4. I-Cod ibhakwa kuhhavini elifudumele imizuzu engu-20 ngo-190.

Cod ngokuphelele kuhhavini

I-cod ebisiwe kuhhavini - zokupheka ezingadingi amakhono akhethekile, kubalulekile ukuphatha isilwane kuqala bese uwuhambisa ngomxube we-olimon. I-dish ingaphekwa ngesikhathi esifanayo nokuhlobisa imifino, futhi kumele isetshenziswe eshisayo, ifomu elibandayo le nhlanzi ilahlekelwa ukunambitheka okunye.

Izithako:

• cod - 1 piece;
• ilamula - ucezu olulodwa;
• amazambane - 500 g;
• utamatisi - ama-3 ama-pcs .;
• anyanisi olwandle - 2 ama-pcs.;
• amafutha omnqumo nejusi likalamula - 3 tbsp. l.;
• i-garlic - amazinyo amathathu;
• i-rosemary, i-thyme, usawoti.

Ukulungiselela

1. Inhlanzi ihlanzekile, igeze, isuse amagill kanye nezinhlawulo.
2. Hlanganisa ijusi lemon, amafutha, u-garlic oqoshiwe, usawoti kanye nezinongo.
3. I-Sauce ukumboza isidumbu sonke, shiya imizuzu engu-30.
4. Yenza ukusikeka okumbalwa ku-carcass, ngokunamathisela ngakunye ngesigaxa selamula.
5. Beka imifino enqunyiwe emgqeni wokubhaka, engeza usawoti, ufafaze ngamafutha.
6. Beka izinhlanzi, zimboze nge-foil.
7. Bhaka imizuzu engu-25 ngo-200.
8. Susa le-foil, upheke amanye amaminithi angu-15-20 noma uwafake ngaphansi kwe-grill kuze kube nsundu yegolide.