Uma isidlo sasekuseni kubhekwa njengokudla okuyisisekelo sosuku, i-porridge yokudla kwasekuseni kuyindlela enhle, okuvumela ukuba ulayishe amabhethri akho usuku lonke oluzayo. I-Pshenka, i-oatmeal kanye nelayisi kakade inesikhathi sokugcwalisa umkhawulo, ngakho-ke sizobe sishintsha okusanhlamvu okuvamile ne-porridge corn. Ngaphandle kwezithako ezinomsoco noma ezisawoti, lo mkhiqizo oguquguqukayo ushintsha ukunambitheka kwawo, ukuvumelanisa kabusha iresiphi ekhethiwe. Mayelana nendlela yokupheka inambuzane yamabele emanzini, sizokhuluma kulokhu okushiwo.
Ummbila emanzini - iresiphi
Ummbila wesikhumba ubumnandi futhi uqobo, kodwa ubumnandi obuningi ungayifakezela nge-sweeteners yemvelo, njengoju ne-stevia, futhi wengeze izinongo kumnandi.
Izithako:
- amanzi 470 ml;
- ibhotela - 15 g;
- i-corn croup - into engu-1;
- amaqabunga e-carnation - izingcezu ezimbili;
- uju - ukunambitha.
Ukulungiselela
Ephakeni, uthele emanzini bese ufaka izingcezu zebhotela. Uma lesi siphetho sishintshe ngokuphelele, futhi uketshezi lufika emathunjini, uhlanza amanzi okubandayo ngamanzi abandayo uphinde uthele epanini. Ncishisa ukushisa, faka amafihlethi we-carnation upheke ipheri, uvuselele njalo, imizuzu engaba ngu-15. Ngaphambi kokukhonza, susa ama-clove, bese wengeza ubhulogi uju noma enye i-sweetener ekhethiwe.
Kanjani ngendlela efanele ukupheka ipilishi yamabele emanzini?
Izithako:
- amanzi 520 ml;
- ibhotela - 35 g;
- ushukela granulated - 55 g;
- i-corn croup - 1/3 yekhulu leminyaka;
- i-vanillin encane.
Ukulungiselela
Faka emlilweni ophakathi nendawo embizeni yamanzi bese ufaka ucezu lwamafutha emanzini, uthele ushukela. Uma uketshezi lufika emathunjini, uthele ama-corn grits bese unciphisa ukushisa komuntu obuthakathaka. Kungakanani ukupheka ummbila wesikhumba emanzini kunqunywa ngokubonakalayo, ngokusekelwe ekuhambeni kwawo: lapho ubhulogi bukhula (cishe imizuzu 10-12) - kulungele. Susa izitsha emlilweni bese wengeza i-vanillin, ngokushesha emva kokuxuba isidlo esiphelile.
Ungazama futhi lokhu iresiphi ngokwakha iphalenda yamabele emanzini e-multivark, ngoba lokhu, engeza zonke izithako zesitsha kuya esitsheni bese usetha imodi ye "Milk porridge". Ngemuva kwehora i-dish izobe isilungele, kodwa kungcono ukuyivumela ukuba ifinyelele "Ukulungiselela" cishe imizuzu engama-30.
Ukupheka ummbila wamabele emanzini
Emkhakheni wale recipe, sanquma ukufakazela iphariji ngezithelo ezihlukahlukene ezomisiwe kanye nensimbi yesinamoni, yokunambitheka. Ncoma leli phulogi uju noma ushukela ovamile, kodwa siyeka ekukhethweni okuwusizo kakhulu - isiraphu ye-maple.
Izithako:
- i-corn croup - into engu-1;
- amanzi 1.1 amalitha;
- isinamoni stick;
- inqwaba yezithelo zomvini omisiwe;
- i- goji amajikijolo ambalwa ;
- amakhekhe amancane amisiwe;
- isiraphu ye-maple - 45 ml.
Ukulungiselela
Hlanza ummbila. Beka amanzi emlilweni bese uyishiya ukuze ufinyelele ngamathumba. Ngemuva kwalokho, faka i-croup ehlanjwe bese wengeza izithelo ezomisiwe, ngaphambi kokuzisika, uma kunesidingo. Engeza isitaki sesinamoni ngokulandelayo. Ukumboza iphariji ngesembozo, ukupheka imizuzu engaba ngu-20, ukugqugquzela ngezikhathi ezithile, uma okuqukethwe kobumbi kube mnandi kakhulu - uthele ngobisi obuningi.
Susa induku yesinamoni kusuka kubhuloho ophelile bese wengeza isiraphu ye-maple.
Iphalishi lokudla emanzini
Izithako:
- amanzi - 490 ml;
- i-corn croup - into engu-1;
- ubisi oluphukile - 65 ml;
- ucezu kasawoti;
- i-vanilla pod.
Ukulungiselela
Letha amanzi emathunjini ngokushisa okuphezulu, bese uthele ama-corn grits bese unciphisa ngokushesha ukushisa. Ngemuva kwemizuzu engu-15-20 evuselela njalo, i-porridge kumele ilulaze futhi ikhube, kulesi sigaba kancane usawoti, uthele ubisi oluncibilikile bese wengeza imbewu ye-vanilla pod.
Ukukhonza umgodla wesikhumbi emanzini kufanele kube ngemuva kokulungiswa, ngaphandle kwalokho, emva kokupholisa, kuzohlangana ndawonye.