Izitsha ezenziwe ngamabhontshisi zithandwa kakhulu emakhasini aseMexico naseGreek. Zihlanganiswe ngokugcwele inyama, inhlanzi nemifino. Ngokuvamile izitsha ezinjalo zikwazi ngokwanele, ngoba lo mkhiqizo ngokwawo uqobo unama-caloric futhi unenhliziyo enhle. Ake sibheke ukuthi yini ongayenza nge-garnishes kusuka kubhontshisi nokuthi yini engcono ukuyikhonza.
Ukuhlobisa ubhontshisi obuluhlaza
Izithako:
- i-garlic - ama-clove amabili;
- izinhlamvu zezinyosi - 500 g;
- anyanisi - 1 pc.;
- amafutha yemifino - 1 tbsp. isipuni;
- usawoti, pepper - ukunambitha;
- i-dill fresh.
Ukulungiselela
Ngakho-ke, ukulungisa ubhontshisi wezintambo kuhlobiso, uwubeke emanzini abilayo futhi ubilise kancane, imizuzu 3-4. Bese uphonsa ubhontshisi ube yi-colander uphinde ukhiphe lonke uketshezi. Sihlanza u-anyanisi, sinciphise ama-cubes amancane, kanye nama-pod of ubhontshisi obuluhlaza ngezingcezu ezincane. Esikhathini sophisi yokudoba, fudumala amafutha omquba, shaya anyanisi, ubhontshisi oqoshiwe, pepper, usawoti, ukunambitha, uhlanganise konke futhi uvumele ukuba kudlule amanye amaminithi ama-5. Ngalesi sikhathi, siyakunquma kancane i-garlic kanye ne-dill, uthele wonke epanini lokuthosa, uxube ngamabhontshisi, vala isitofu, uvale ukumboza futhi ushiye ukuma imizuzu engu-10. Ngemuva kwalokho, sikhonza isidlo sezibhontshisi eziluhlaza etafuleni njengesidlo esisodwa noma njengesitsha sokudla kuya enyameni.
Ukuhlobisa ubhontshisi omhlophe
Izithako:
- ubhontshisi omhlophe - into engu-1;
- anyanisi - 1 pc.;
- Pepper yesiBulgaria - izingcezu ezimbili;
- utamatisi - 2 ama-pcs;;
- i-garlic - ucezu 1;
- utamatisi unamathisele - 1 tbsp. isipuni;
- amafutha yemifino - 2 tbsp. izinkezo;
- usawoti, pepper, paprika - ukunambitha;
- imifino yedill.
Ukulungiselela
Cabanga ngendlela elula, ukupheka ubhontshisi wokuhlobisa. Thele ubusuku ngobuningi bese ushiya ukuma. Bese ubilise kuze kube yilapho usulungile, uphinde uphonse e-colander bese uvumela amanzi ashise. Esikhathini sokubhakabhaka esophisiwe nge-pepper kanye nama-anyanisi. Okulandelayo, engeza utamatisi unamathele, utamatisi oqoshiwe, uthele amanzi amancane. Konke okuxubene, okonwetshiwe ngosawoti, pepper, ufake i-laurel bese uvala ngaphansi kwesiqubu semaminithi angu-10. Bese ushiya igalikhi, ufafaze ngamagilebhisi bese usakaza ubhontshisi. Thatha isidlo imizuzu engaba ngu-10 bese uyikhonza ngenyama, inhlanzi nesinkwa esisha.
Iresiphi ye-bean yokuhlobisa ebomvu
Izithako:
- ubhontshisi obunqotshwe - 500 g;
- anyanisi - 1 pc.;
- ama-walnuts - 50 g;
- usawoti, pepper obomvu emhlabathini - ukunambitha;
- isinamoni - 0,5 tsp.
- i-garlic - i-clove engu-1;
- iwayini iviniga - 1 tbsp. isipuni;
- i-coriander, i-basil, i-dill.
Ukulungiselela
Amabhontshisi afakwa epanini lokuthosa futhi gazinga ngokushisa okuphansi nge anyanisi oqoshiwe. Faka umquba womhlabathi, i-sinamoni, uthele iviniga iwayini, ubeke usawoti ukunambitha, i-walnuts echotshoziwe, ukhiphe ugarlikhi, uhlanganise konke kahle futhi ubeke ingxube imizuzu emihlanu. Khona-ke sishintsha ukuhlobisa kusuka kubhontshisi ekheniwe singene esitsheni sesaladi bese sikhonza etafuleni.
Abathandi balo mkhiqizo nabo bayothanda isobho sobhontshisi , okulula futhi kulula ukukulungiswa.