Izinzuzo zezitsha zokuqala ziyaziwa isikhathi eside. Ukuze umzimba usebenze kahle, ekudleni kwethu kumele kube khona isobho ehlukile. Manje sizokutshela zokupheka ezithakazelisayo ngokupheka isobho senkukhu nobhontshisi.
Isobho sezinkukhu ezinobhontshisi ekheniwe
Izithako:
- inkukhu ye-inkukhu - 300 g;
- amazambane - 3-4 izingcezu;
- anyanisi - ucezu olulodwa;
- garlic - 1-2 cloves;
- izaqathe - ucezu olulodwa;
- ekheniwe ngamabhontshisi ayo - ibhodlela elingu-1;
- utamatisi unamathisele - 2 tbsp. izinkezo;
- amafutha omnqumo - 40 ml;
- usawoti, umsila omnyama - ukunambitha;
- imifino eqoshiwe ye-dill ne-parsley - ukunambitha.
Ukulungiselela
Inkukhu yezinkukhu inqamuke ngamacube amancane, uthele amanzi bese ubilise kuze kuphekwe. Ngalesi sikhathi, gazinga anyanisi ochotshoziwe, izaqathe, i-garlic emafutheni omnqumo kuze kube segolide.
Bese wengeza unamathisela utamatisi, izipuni ezimbili zamanzi, ugxume bese upheka cishe umzuzu owodwa. Ukuqeda i-chicken fillet echotshoziwe bese ubuyela kumhluzi, engeza amazambane aqoshiwe, ukupheka imizuzu engu-15, bese ufaka i-roast. Uma ubhontshisi ubhidliza uketshezi bese uyithumela esobho. Ubilise konke ndawonye eminye imizuzu eyi-10. Sifaka usawoti kanye nepelepele ukunambitha, futhi esosweni esenziwe ngomumo sisakaza imifino e-shredded ye-dill ne-parsley.
Isobho sezinkukhu ezinobhontshisi obomvu
Izithako:
- ubhontshisi obomvu - 200 g;
- anyanisi - 100 g;
- izaqathe - 150 g;
- I-celery imifino - 50 g;
- inkukhu - 0,5 kg.
Ukulungiselela
Amabhontshisi adle amahora angu-3-4, futhi emva kwalokho sibilisa emanzini afanayo. Nenkukhu ihlutshiwe, uthathe amanoni, uthathe inyama ibe yizicucu, uthele amanzi bese upheka kuze kube yilapho inyama ilungile. Anyanisi, izaqathe nesilimo esidliwayo esinamagatsha anamanzi zichotshoziwe, bese udosa emafutheni asusiwe enkukhu. Esikhathini somhluzi wenkukhu, engeza ubhontshisi obusikiwe nokuphekwe. With recipe efanayo, ungenza futhi isobho senkukhu ngamabhontshisi amhlophe.
Isobho sezinkukhu ezinobhontshisi obuluhlaza
Izithako:
- inkukhu - 500 g;
- amazambane isilinganiso - ama-5 ama-pcs .;
- anyanisi - ucezu olulodwa;
- I-pepper yesiBulgaria - i-1 pc.;
- izinhlamvu zezinyosi - 350 g;
- izaqathe - ucezu olulodwa;
- i-vermicelli - 70 g;
- amafutha yemifino yokudoba;
- amanzi - amalitha amathathu;
- usawoti, pepper, leaf leaf - ukunambitha.
Ukulungiselela
Epanini lithele ama-3 amalitha amanzi, uma ubilisa, engeza izicucu zenyama, usawoti, amaqabunga e-bay. Susa njalo isikhumba se-foam bese upheka umhluzi cishe ihora elilodwa. Okwamanje, silungiselela imifino: