Ukwehla kwamanzi embizeni kuhhavini kuphuma ngesineke kunokuba nje kuphekwe noma kuthosiwe, njengoba kuthatha iphunga lemifino nenyama, esesidlweni esisodwa. Kuzo zonke izinzuzo, isidlo siphenduka amafutha aphansi, ngoba amafutha kuwo akancane kakhulu.
Indlela yokupheka ukuqubuzana embizeni kuhhavini?
Izitsha ezivela ku-buckwheat ezimbizeni ziyakuthandwa ngenxa yokunambitheka kwawo, ngoba zihlala ebhodweni, i-croup iyancipha futhi igxila ngamanzi kwezinye izithako: inyama, imifino. Kukhona ama-nuances akhethekile, ucabanga ukuthi, ungenza ukunambitheka kokudla kungcono nakakhulu:
- Ukuze uthole iphalishi lokudaka, udinga ukunciphisa isikhathi sokugaya kusukela kumaminithi angu-40 kuya ku-30.
- Kuzosiza ukwengeza ukuphelelwa amandla ekubaleni kwayo emaminithini angu-4-6 epanini lokuthosa.
- Ukunambitheka okunamandla kuzoba ne-buckwheat ebhodweni kuhhavini uma uvalela izitsha nge-foil, ucindezele ngokuqinile kwisitsha.
I-Buckwheat endleleni yomthengisi ezimbizeni
I-porridge e-Buckwheat kuhhavini ebhodweni yisidlo esinomsoco nesiphundu ngokusho kweresiphi endala, othandekayo futhi ehlonishwa eRussia. Ungasebenzisa ingulube, inyama yenkomo, inyama ebandayo kusuka ezinhlobonhlobo zenyama, ngisho nenkukhu. Ama-mushroom azofaka ukunambitheka okhethekile kwisidlo, ku-iresiphi yendabuko, ama-marshmallows agxilile emanzini asetshenziswa, kepha kungenzeka ukuba abeke ama-mushroom, ama-mushroom ama-oyster, njll, aphekwe futhi aphekwe nazo zonke izithako. Ukutshala izimbiza embizeni kuhhavini kuhhavini kulungiswe ngesabelo esitsheni esisodwa.
Izithako:
- i-groats ye-buckwheat - 300 g;
- ingulube - 250 g;
- inyama umhluzi cube - 1 piece;
- anyanisi - 1 pc.;
- izaqathe - 150 g.
Ukulungiselela
- Lungisa umhluzi (1 cube for 1.5 amalitha amanzi).
- Sika inyama bese uyifisa phezu komlilo omncane, usakaze phezu kwezimbiza.
- Ama-karoti ahlutshiwe, kanye no-anyanisi, gazinga, oqoshwe ngenyama.
- Phezulu nge-buckwheat esitsheni ngasinye. Thela okuqukethwe ngomhluzi.
- Bhaka ngamaminithi angu-30.
Ukuqoqa izinhlanzi ngezinhlanzi ebhodweni
Inhlanzi nge-buckwheat ebhodweni kuhhavini - umkhiqizo ojwayelekile wokudla, kuyilapho kuyasiza kakhulu, le dish ingahlukanisa ithebula yansuku zonke. Ukudla, ukuze ungakhathazeki ngokugaya isikhathi eside, ungayithatha ngokushesha esikhwameni. Uma ufafaza isidlo phezulu imizuzu engu-5-6 kuze kube yilungele ushizi ogayiwe nama-anyanisi ahlanzekile, kuyoba ngisho ne-tastier.
Izithako:
- ukunye okufana nokolweni - 280-300 g;
- inhlanzi yezinhlanzi - 230 g;
- anyanisi - ucezu olulodwa;
- ukhilimu omuncu - 2,5-3 st. l.;
- izaqathe - izingcezu eziyi-1,5;
- ama-champignon - 180-200 g.
Ukulungiselela
- Bilisa i-rump. Ukuhlehlisa.
- Anyanisi, ama-mushroom, izaqathe ezinemizuzu engu-5-10.
- Phezulu ubeka izinhlanzi. I-Stew on imizuzu engu-7.
- Ukuqoqa izinhlanzi ngezinhlanzi ebhodweni kuhhavini kufakwe izigaba: i-porridge, imifino, ungqimba lwezinhlanzi.
- Gcoba ukhilimu omuncu. Beka imizuzu engama-30, ubhake kuhhavini.
Ukuqoqa ngamakhowe ngamakhowe ebhodweni kuhhavini
Ukuqoqa ngamakhowe ngamakhowe ebhodweni - isidlo esiphelele kokuthunyelwe. Ukudla kugcwalisa umzimba, namakhowe - ukushintshwa okukhulu kwenyama. Lokhu kudla okusheshayo, kuyilapho ukudla okunomsoco - kuyindlela enhle yokudla okunomsoco. Ukusebenzisa amakhowe omisiwe, kumele agcwaliswe ngaphambili, futhi efriziwe kunconywa ukuba ubilise okokuqala ngamaminithi angu-8-10. Ungama-mushroom wangaphambi kokudoba noma ushiye nje abilisiwe: bese uthola ubhuloho obunamakhemikhali ebhodweni, ngaphandle kwegrimu yamafutha yemifino, uzobe uncike ngokuphelele futhi udla.
Izithako:
- ukunye okufana nokolweni - 1 ingilazi;
- amakhowe - 330-400 g;
- anyanisi - 180-200 g;
- i-dill - i-bunch 1.
Ukulungiselela
- Amakhowe kanye anyanisi kuze kube nsundu yegolide.
- Hlanganisa ama-groats, faka ebhodweni. Okuphezulu ngamakhowe no-anyanisi, bese kuthi i-dill iqoshwe kahle.
- Thela emgqeni ngamanzi, shiya ulahlekelwe kuhhavini kuze kufike isigamu sehora.
Ukuqubuzana ne-ngulube ebhodweni kuhhavini
Ukuqoqa izimbambo ngezimbambo ebhodweni kunenhliziyo enhle kakhulu, futhi isikhathi sizosetshenziswa ekuphekeni kancane kancane. Ukuze uqinisekise ukuthi ukudla kwakungeyona enzima kakhulu esiswini, ungakhipha ngaphambi kokunquma amanoni okwedlulele kusuka kumabhande. Amafutha omquba wokugcoba inyama yenyama futhi kungcono ukusebenzisa kancane, bese kuthi isidlo singabi yi-oily futhi sinamafutha kakhulu.
Izithako:
- ukuqubuzana - 300 g;
- Izimbambo zezinkukhu - ama-4 ama-pcs.;
- izaqathe kanye anyanisi - ukunambitha;
- amafutha yemifino - 2 tbsp. l.;
- izinongo - ukunambitha.
Ukulungiselela
- Inyama gazinga kuze kube yilapho igcwele igolide.
- Izaqathi ezincane zama-fry zanyiswe futhi anyanisi, zicutshiwe ngezikwele.
- Esibhodweni, faka izimbambo zokuqala, bese ubeka imifino, phezulu kwe-croup.
- Thela wonke amanzi (500 ml.).
- Bhaka ngamaminithi angu-30-35.
Inkabi nge-buckwheat ebhodweni
Iphalishi le-buckwheat enomzimba ebhodweni yisidlo saseRashiya esendabuko, kodwa ungathola isidlo esimnandi, ungeze kuwo amanothi anomsindo, njengama-provence ama-herbs ne-Parmesan ushizi. Iqoqo lamakhambi omisiwe wokupheka lingathengwa cishe kuzo zonke izitolo. Inqubo yokupheka, ungangezelela enye isanqante ehlutshiwe, pepper yaseBulgaria. I-buckwheat ehlangene kahle nenyama ezimbizeni ezine-salads ezikhanyayo ezivela emifino.
Izithako:
- ukuqubuzana - 300 g;
- yenkomo - 220-240 g;
- anyanisi - 150 g;
- izinongo "ama-provencal" - 1.5 tsp;
- pepper, usawoti - ukunambitha;
- I-Parmesan ushizi - 100-120 g.
Ukulungiselela
- Hlanza uphinde usule inyama, uthathe ama-cubes bese ugoqa ngo-pepper nosawoti.
- Engeza u-anyanisi, engeza inyama kanye gazinga imizuzu engu-5-7, ufafaze "imifino ebabayo".
- I-Buckwheat yokuqala ibilise imizuzu engu-20.
- Engeza inyama, mix.
- Beka izithako embizeni, umboze ngendwangu yeshizi.
- Hlanganisa izitsha kuhhavini elifudumele imizuzu engu-20-25.
Ukuqoqa izinkukhu kanye nenkukhu ebhodweni
Labo abahlanganyela emidlalweni evamile, njengenkukhu ene-buckwheat ebhodweni kuhhavini. Phela, akudingeki ukuthi ube nezibilini ezinkukhu ezomile ezidlayo, uzidle nge-buckwheat engenalutho. Noma yikuphi ukudla, ngisho nokudla, kungaphekwa okungajwayelekile futhi okumnandi. Futhi ukudla okunjalo kungakufanelekela ithebula lokugubha, ngoba ukudla ezimbizeni kubonakala sengathi kuhle futhi kuyamangalisa. Isikhathi sonyaka nge-tomato unamathisele noma ukhilimu omuncu no-tomato sauce.
Izithako:
- ukukhunjulwa - 150-200 g;
- Inkukhu yenkukhu - 1 pc.;
- isanqante - 100-130 g;
- anyanisi - 100-150 g;
- amafutha, izinongo, usawoti - ukunambitha.
Ukulungiselela
- Grate noma coarsely nquma izaqathe, nquma anyanisi kanye inkukhu in izingcezu ezincane.
- Faka konke phansi kwebhodlela le-ceramic. Phezulu phezulu amanzi kuze kube yingxenye yesibindi. Ukuthumela kuhhavini imizuzu engu-15.
- Susa, faka uhla lwe-buckwheat ohlanziwe, engeza amanzi, ukuze konke okuqukethwe kuhlanganiswe ngokuphelele. Shiya ukubhaka amanye amaminithi angu-25-35.
I-Buckwheat ne-mince ebhodweni kuhhavini
Isitsha esihle kakhulu emndenini wonke uzoba nokunye okunye okunomsoco wokudla ngezimbuzi ezimbi. Ukunambitheka kwesitsha okuphekwe kuhhavini ebumba kungenakunqunywa uma ugcina izilinganiso ezinengqondo. Asikho isidingo sokukhathazeka ngokupheka, ikakhulukazi uma uthatha i-mincemeat. Ukunambitheka okukhulu kokudla kuyothola uma ushiya khona ukuze uphumele ehhavini ngesinye isigamu sehora.
Izithako:
- ukuqubuzana - 250 g;
- izaqathe - 90-100 g;
- anyanisi - 120-150 g;
- forcemeat - 300 g;
- izinongo, usawoti, pepper - ukunambitha.
Ukulungiselela
- Imifino nokugxila gazinga emafenjini ahlukahlukene emafutheni. Hlanganisa konke.
- Hlanganisa i-croup, cindezela uphinde uhlanganise nazo zonke ezinye izithako.
- Beka konke ezimbizeni, gcwalisa ngamanzi ukuze uhlanganise konke ngamasentimitha ambalwa.
- Shiya ukuba ubhakwe kuhhavini imizuzu engu-30.
Ukuhlambalaza ngemifino ebhodweni kuhhavini
Ukuhlambalaza ngemifino ebhodweni kuyoba yindlela yokwelapha enkulu ngesikhathi sokuzila - kuyisitsha esimnandi, esinomsoco, esisha, nesisemnandi kakhulu. Indlela elula ukuyenza nge anyanisi bendabuko, izaqathe, kodwa ungakwazi ukwengeza utamatisi oluvuthiwe ujusi, pepper bell kanye anyanisi oluhlaza. Ukudla okubomvu okunjalo kuzohlobisa noma yiliphi itafula.
Izithako:
- ibhakede - izinkomishi ezimbili;
- I-pepper yesiBulgaria - 130 g;
- anyanisi oluhlaza - 80 g;
- ama-mushroom - 125-150 g;
- anyanisi - 100-130 g;
- izaqathe - 30-50 g.
Ukulungiselela
- Sika futhi gazinga kwelinye u-anyanisi othosiwe, amakhowe, izaqathe, i-pepper.
- Kuyotholakala okunye okunezinhlayiya ezimnandi ezimbizeni uma uhlangana kahle nemifino. Khona-ke ama-groats ayokwamukela iphunga elimnandi lokutshala imifino.
- Faka izitsha zobumba / u-ceramic, uthele amanzi bese ubhake imizuzu engama-30.
Ukuhlambalaza ngesibindi embizeni
Ukuqubuzana ebhodweni nge-inkukhu yesibindi kuyisidlo esinamathenda. Lezi zithako ezimbili ezibonakala zilula zihlangene ngokuphelele. Iqoqo lemikhiqizo yokupheka ayilincane, ngakho-ke lingakwazi ukupheka wonke umpheki wekhaya futhi ngaphandle kokuthola ubunzima obukhulu. Ungasebenzisa futhi isibindi senkomo esikhundleni senkukhu.
Izithako:
- ukuqubuzana - 250 g;
- izaqathe - ucezu olulodwa;
- anyanisi - izingcezu ezintathu;
- isibindi - 300 g;
- amafutha yemifino - ukunambitha.
Ukulungiselela
- Fry isibindi kwelinye epanini, kanye anyanisi lisikiwe futhi izaqathe oqoshiwe - kwesinye.
- Hlanganisa ama-groats.
- Faka phansi imifino yebhodlela, bese isibindi, bese u-buckwheat. Thela amanzi 1.5 cm ngaphezulu kwezinga lemikhiqizo.
- Ukulungiselela kufanele kufakwe embizeni kuhhavini imizuzu engama-40.
Ukuqubuzana ne-stew ebhodweni kuhhavini
I-flavour eyingqayizivele kanye nenambitheka emangalisayo yilezi zinhlayiyana kanye ne-stewed ebhodweni. Lesi sidlo sithandwa ngabantu abadala, izingane, amadoda nabesifazane abangathandi ukuchitha isikhathi esiningi ekhishini. Uma ubhekwe ophekwe ngaphambi kokufaka kuhhavini, ungasquma isigamu isikhathi sokulangazelela, futhi uma ufaka ibhotela ekupheleni kokubhaka, kuzoba okunomsoco nakakhulu.
Izithako:
- i-groats ye-buckwheat - 280 g;
- anyanisi - izingcezu ezintathu;
- isitshalo - ibhodlela elingu-1;
- Ibhotela - 20 g.
Ukulungiselela
- Faka i-stew epanini lokuthosa futhi gazinga, engeza anyanisi oqoshiwe.
- Isinkwa semizuzu engu-10.
- Hlanganisa ukuthosa okukhiphayo nge-buckwheat, faka kuhhavini imizuzu engu-20.
- Engeza ibhotela.
Rabbit nge-buckwheat ebhodweni
Ukugubha ngamanzi ngenyama embizeni kuhhavini kugcwele ngokwayo futhi kuyinambitha, kodwa isidlo sizocwengiswa uma uwenza unogwaja. Ngaphezu kwalokho, inyama yogwaja - inyama yokudla, futhi inhlanganisela ne-buckwheat iyinto yomuntu wonke olandela isibalo, enza imidlalo, unenkinga ngokugaya. Le nhlanganisela ukuziqhenya kwesidlo saseTatar.
Izithako:
- ibhukwethathi - 320-350 g;
- unogwaja - 600 g;
- anyanisi - 150 g;
- inkukhu umhluzi - 1 l;
- izaqathe - 1 pc.
Ukulungiselela
- Sika inyama, engeza izinongo ukuze ujabule, gqoka phansi ebhodweni.
- Fry imifino bese ubeka ungqimba wesibili.
- Isinkwa semizuzu engu-15.
- Emva kokugcwalisa ibhakede lokuhlanza elihlanziwe embizeni, uthele umhluzi ovela enkukhu bese ushiya ukubamba imizuzu eminye imizuzu engu-20.