I-fish casserole - zokupheka ezithakazelisayo zezinhlanzi ezinomsoco nezokuqala zangempela

I-casserole yezinhlanzi isidlo esihle kakhulu esizimele esingadingi isidlo sehlangothini futhi singasetshenziswa kunoma iyiphi ithebula. Ukusebenzisa ngokuphumelelayo le mbono yokusebenzisa omama abanakekela izinhlanzi, ukuzama ukungena njalo ekudleni kwezingane zabo akudingeki njalo kubo, kodwa ngokungangabazeki umkhiqizo ofanele.

I-fish casserole kuhhavini

I-casserole yezinhlanzi ivame ukulungiswa ngomoya oshisayo ovela ezintweni ezihlangene, ngokusho kwe-recipe ethile. Ngaphezu komkhiqizo oyinhloko, isidlo singafaka imifino ehlukahlukene, okusanhlamvu, nezinye izithako zokuhlobisa, okuyihlobo lokuxhumanisa oluhambelanisiwe.

I-fish casserole namazambane

Enye yezinto ezivelele kakhulu phakathi kwezinhlobonhlobo ezinjalo yizinhlanzi ze-fish casserole namazambane kuhhavini. Amazambane kufanele ahlanzwe ngaphambi kokupheka futhi abilise cishe kuze kube yilapho ekulungele, ngaphandle kwalokho kukhona ingozi enkulu yokuthi lezi zingcezu zizohlala zihlaza futhi zingabhaki lapho inhlanzi isilungele ngokuphelele.

Izithako:

• izibopho ze-pollock, i-hake, ulimi lolwandle - 500 g;
• amazambane - 800 g;
• anyanisi - 200 g;
• utamatisi - 250 g;
• ushizi - 150 g;
• imayonnaise eyenziwe ekhaya noma ukhilimu omuncu - 100 g;
• Amakhambi ase-Italy - i-pinch 2-3;
• usawoti, pepper, dill.

Ukulungiselela

1. Lezi zibopho zinezilinganiso ezilinganiselwe eziphakathi, zenziwe usawoti, zihanjiswe ngamakhambi futhi zishiya isikhathi eside.
2. Shred the ama bese usika amafutha ahlosiwe, usike izindandatho nge utamatisi.
3. Lungiselela amazambane, uhlolisise izilimo eziyizigaxa, uzicheke emakhishini bese ubilise ngamanzi anosawoti.
4. Beka izendlalelo ze-pollock noma i-hake, anyanisi namazambane.
5. Ukumboza isidlo nge imayonnaise, usakaze utamatisi, u-cheese shavings ubhake ukwakhiwa kwamaminithi angu-30-40 kuma-degree angu-200.

I-fish casserole nelayisi

Ukugcoba, okunomsoco futhi okuwusizo i-pudding esuka enhlanzi nelayisi. Ukudla kakhulu kugcizelele izici zokunambitheka kwefayili yethenda yanoma iyiphi inhlanzi, ngokumangalisayo ngokuvumelana nezinongo kanye nezithako zemifino eyengeziwe.

Izithako:

• izibopho zezinhlanzi - 500 g;
• irayisi - 300 g;
• I-asparagus yabhontshisi - 300 g;
• amaqanda - izingcezu ezimbili;
• ijusi kalamula - 60 ml;
• amafutha - 30 g;
• ushizi - 200 g;
• usawoti, ingxube yepelepele, oregano omisiwe.

Ukulungiselela

1. Izinhlanzi ezilungiselelwe ziyakunquma, usawoti, pepper, inkathi ngejamu lemon, i-oregano bese ushiya ihora.
2. Geza izicucu ezingeniswe ngaphakathi epanini lokuthoza oyile, engeza ubhontshisi kanye gazinga ngokushisa okukhulu imizuzu eminingana.
3. Ilayisi ihlanjululwa, ibilisiwe, ikhihliziwe, ixubene namaqanda kanye nengxenye ye-chips chips futhi isakaze ibe isikhunta.
4. Ukusuka phezulu usakaze inqwaba kusuka enhlanzi enobhontshisi, ufafaze okunye okweshizi bese ulungisa i-casserole yenhlanzi ngamaminithi angamashumi amabili emazingeni angu-200.

I-fish casserole enezimila

Okudla kakhulu futhi okuwusizo i-casserole evela emahlathini nezinhlanzi. Uma ufuna ukwenza isidlo sibe namandla kakhulu, kufaka amazambane. Isitsha sokukhanyisa sizoba ne-zucchini, i-cauliflower noma i-broccoli, futhi isiphuzo ngokufaka i-pepper yesiBulgaria kanye nesitshalo se-celery.

Izithako:

• izibopho zezinhlanzi - 500 g;
• zucchini - 300 g;
• ukholifulawa - 300 g;
• shallots - izingcezu ezingu-7;
• iziqu zesilimo esidliwayo esinamagatsha anamanzi - ama-3 ama-pcs .;
• I-pepper yesiBulgaria - ama-2 ama-pcs .;
• ijusi lemon, amafutha omnqumo, usawoti, pepper.

Ukulungiselela

1. I-Zucchini, i-pepper, ama-bul and isilimo esidliwayo esinamagatsha anamanzi zichotshozwa ngamaceste amancane, iklabishi ishicilelwe kwi-inflorescence.
2. Ubuningi bemifino ye-podsalivayut, i-pepper, yakha futhi ifakwe kuhhavini imizuzu engu-15.
3. Susa ukudla, usakaze izinhlanzi zezinhlanzi kusuka phezulu, usawoti, pepper ngaphambili futhi ufafaze ijusi, bese ubuyela kudivayisi.
4. Ngemuva kwemizuzu engu-25 i-casserole evela enhlanzi nasekholifulawa nge-zucchini izobe isilungele.

Casserole kusuka ezinhlanzi ezibomvu

Kusukela ku-iresiphi elandelayo, uzofunda ukuthi ungalungisa kanjani i-casserole yenhlanzi kuhhavini eyenziwe ngezinhlanzi ezibomvu. Lesi sidlo esiphundu sizohlobisa imenyu evamile yansuku zonke noma sibe isidlo esihle kakhulu sokudla kwesidlo sakusihlwa.

Izithako:

• izinhlanzi ezibomvu - 500 g;
• amazambane - 800 g;
• ama-200 g;
• amaqanda - izingcezu ezimbili;
• ushizi - 120 g;
• ubisi - 250 ml;
• amafutha - 100 g;
• basil omisiwe - pinch 2-3;
• usawoti, pepper, laurel, imifino.

Ukulungiselela

1. Amazambane ahlanzwa, anqunywe ngamakagu futhi abilisiwe emanzini anosawoti nge-laurel imizuzu emihlanu.
2. Ephakeni lokudoba oyile, phakamisa ulayisi we-anyanisi ukuze ubonakale.
3. Hamba iqanda elincane, usawoti, pepper, ukudlala nge-basil, uhlanganise nobisi nobisi noshizi ogayiwe.
4. Esigubheni sokugcoba, faka isigamu samaqabunga amazambane, phezu kwezinhlanzi ezibomvu zezinhlanzi, anyanisi namazambane futhi.
5. Vala ubuso be-casserole yezinhlanzi ngokugcwalisa, ubeke izingcezu zebhotela bese ubhake isidlo sehora lesibindi ekushiseni kwama-degree ayi-185.

Casserole kusuka inhlanzi ekheniwe

I-casserole yezinhlanzi, iresiphi ehlongozwe ngezansi, yenziwa ngokudla okusemathinini kanye ne-pasta abilisiwe ngamaminithi, kepha kuphuma okumnandi okwephunga nokuphuza. Uhlamvu kusuka kusigaba "ngokusheshisa" luzosiza, uma udinga ukuthola isidlo sangempela sokudla noma isidlo sakusihlwa.

Izithako:

• i-tuna ekheniwe - 1 ingakwazi;
• i-pasta - 250 g;
• isilimo esidliwayo esinamagatsha anamanzi esidliwayo esinamagatsha anamanzi
• ibhulogi - 100 g;
• i-cottage shiese - 200 g;
• ukhilimu omuncu - 100 g;
• amaqanda - izingcezu ezimbili;
• izinhlanzi zesinkwa - 120 g;
• amafutha - 50 g;
• iziphuzo, usawoti, imifino.

Ukulungiselela

1. Bilisa i-pasta bese uvula.
2. I-tuna idonsa ngemfoloko, exutshwe ne-pasta ehlile, i-cottage shizi, amaqanda, ukhilimu omuncu, u-anyanisi osikiwe kanye nesilimo esidliwayo esinamagatsha anamanzi, isisindo sobuningi ukunambitha.
3. Beka isisekelo sesitsha ku-container oyile, ufafaze izinkwa ze-breadcrumbs nama-shavings kusuka ebhotela eliqhwa.
4. Ngemuva kwemizuzu engu-40 yokupheka nge-185 degrees, i-casserole yezinhlanzi izobe isilungele.

I-casserole yenyama eqoshiwe

Angazi kanjani ukupheka i-casserole yezinhlanzi ngenyama enobisi? Izincomo ezilandelayo zizokusiza ukuba ubhekane nomsebenzi bese uklama ukudla okuwusizo, okuthakazelisayo nokumnandi. Njenge-filler kulesi simo, kuzothathwa isinkwa esimhlophe, kodwa uma ngabe sifisa, singashintshwa ngelayisi abilisiwe noma amazambane aphuhliwe .

Izithako:

• i-pollock, i-hake, i-cod - 1 kg;
• izingcezu zesinkwa esimhlophe - ama-5 ama-pcs.;
• i-bulb neqanda - ucezu olu-1;
• Ubisi - 100 ml;
• Ukhilimu omuncu okwenziwe ekhaya - 120 g;
• izinkwa zokudla zokudla - 100 g;
• amafutha - 50 g;
• ukuphumula.

Ukulungiselela

1. Izinkwa zesinkwa, uthele ubisi bese ushiya imizuzu eyishumi.
2. Inyama encane ixubaniswe nesinkwa esilisiwe, u-anyanisi oqoshiwe, ukwengeza iqanda kanye nokonga isisindo sokunambitha.
3. Sakaza isisekelo sokudla esikebheni se-oiled noma esithombeni ebhodini lokubhaka, unikeza isimo esihle.
4. Gcoba ubuso ngesikhilimu omuncu, ufafaze izinkwa zokudla kanye nama-shavings amafutha.
5. Ukulungiselela i-casserole kusuka enhlanini yezinhlanzi kuhhavini, igwetshwe kuma-degrees angu-185 imizuzu engamashumi amane.

I-fish casserole ku-multivariate

Kuhle kakhulu ukudla okuphekwe igajethi yekhishi. Okulandelayo, uzofunda ukwenza i-casserole yezinhlanzi, usebenzisa i-multivariate.

Izithako:

• isimo se-halibut, i-hake (i-fillet) - 600 g;
• amaqanda - izingcezu ezimbili;
• i-bulb evamile kanye ne-izaqathe - 1 pc.;
• Ubisi - 80 ml;
• ushizi - 150 g;
• izinkwa zokudla - okuncane;
• usawoti, pepper, amafutha.

Ukulungiselela

1. Dlula esitsheni se-oily-isanqante esinqunyiwe esihle, ubeka imodi "Ukubhaka".
2. Hlanganisa i-toast ngefletthi egayiwe, enezela amaqanda, ubisi, amabhisikidi nezinongo ukuze unambitha.
3. Spread mass in multicastry ngokukhululekile oiled.
4. Ukulungiselela i-casserole yezinhlanzi for "Ukubhaka" imizuzu engu-40.
5. Imizuzu eyi-10 ngaphambi kokuphela kohlelo lufafaza phezulu ushizi ngama-chips chips.