Ukudla ngesiFulentshi - isidlo esigcwele futhi sinempepho. Akuhlangene nenyama eqoshiwe kanye noshizi nge-imayonnaise, ngokuphambene nalokho, inyama elungiselelwe ngale ndlela idietetic kakhulu futhi ngokuqinisekile iyasiza kakhulu. Mayelana nenyama yangempela ngesiFulentshi kuzoxoxwa kabanzi.
Ukudla ngesiFulentshi ngamakhowe namazambane
Izithako:
- amafutha omnqumo - 1 tbsp. isipuni;
- I-steak yenkomo - 1 kg;
- anyanisi - ama-2 ama-pcs .;
- ubhekeni - 200 g;
- ama-champignon - 400 g;
- amazambane - ama-3 ama-pcs .;
- i-garlic - ama-clove amabili;
- ufulawa - 2 tbsp. izinkezo;
- iwayini elibomvu elomile - izinto ezingu-3;
- Umhluzi wenkomo - into engu-1;
- amaqabunga e-bay - ama-2 ama-pcs .;
- amagatsha e-thyme - 2;
- iziqu ze-parsley.
Ukulungiselela
Ihhavini iphinde ibuyele emazingeni angu-150. Sabeka i-pan yokugcoba emlilweni bese uthele uhhafu wamafutha kuwo. Inkabi igaqulwe ngamagesi kanye nezinxenye, zibe yizihlalo ezintathu, siyifaka e-brazier futhi gazinga kuze kube nsundu yegolide.
Izinsalela zamafutha zishiswa epanini lokuthosa futhi gazinga ama-anyanisi amasongo emizuzu emi-5. Bese useza ama-bacon tincetu, amazambane nama-mushroom aqoshiwe ku-anyanisi, qhubeka upheka amanye amaminithi angu-5, engeza ufulawa bese uxuba, bese ushintsha yonke into, kufaka phakathi inyama, ibe yi-brazier. I-Thyme, i-parsley neziqu ze-bay ziboshwe nge-string bese zifaka zonke izithako. Gcwalisa isidlo ngenhlanganisela yenkomo yenkomo newayini bese uyibeka kuhhavini ngamahora angu-1 / 2-2.
Uma ufuna ukupheka inyama ngesiFulentshi ngamakhowe endaweni eningi, izithako zangaphambi kokuthosiwe kufanele ziphekwe kwimodi yokuCima "amahora amabili.
Ukudla ngesiFulentshi ngamakhowe no-utamatisi
Izithako:
- I-beef tenderloin - 750 g;
- amafutha omnqumo - 1 tbsp. isipuni;
- amakhowe - 350 g;
- anyanisi - 1 pc.;
- i-garlic - ama-clove amabili;
- ufulawa - 2 tbsp. izinkezo;
- usawoti, pepper - ukunambitha;
- Umhluzi wenkomo - 400 ml;
- i-peas eluhlaza - izinto ezingu-2;
- iwayini elibomvu - 1/4 leminyaka;
- cherry utamatisi - 1 tbsp.
Ukulungiselela
Inkomo yayisiba yimichilo. Amafutha omnqumo adlelwa epanini lokuthosa futhi avuselelwe. Fry yenkomo kwemizuzu 2-3, bese ushayela epuleti. Esikhundleni sokudla epanini lokuthosa, faka amasongo anyanisi amancane, amakhowe oqoshiwe kanye negalikhi encane. Sipheka yonke into kuze kube yilapho ubumnandi be-anyanisi.
Fafaza i-pasteurization ngefulawa, usawoti kanye nopelepele bese uthela ingxube yomhluzi newayini. Lungisa isidlo, uvuselele njalo, kuze kube yilapho umquba ukhula. Ngomsizi omuncu, ukushisa izingcezu ze-cherry utamatisi nama-peas. Okokugcina, faka inyama epanini uhlanganise kahle.
Ukudla ngesiFulentshi, uma kunqatshelwe, kungenziwa ngegobe ngamakhowe, kulokhu, kanti umhluzi wenkomo kuzodingeka uthathwe indawo yengulube.
Ukudla ngesiFulentshi kusukela enkukhu ngamakhowe
Izithako:
- amafutha yemifino - 2 tbsp. izinkezo;
- inkukhu ithanga - 6 ama-pcs;;
- umhluzi wenkukhu - 700ml;
- ibhotela - 50 g;
- anyanisi - 1 pc.;
- ama-champignon - 400 g;
- iwayini elimhlophe elimhlophe - 300 ml;
- ukhilimu - 285 ml.
Ukulungiselela
Lishisa amafutha epanini elijulile elinyene noma e-brazier. Phakathi naleso sikhathi, inyama yenkukhu igaxa ngamalunga, ihlukanisa ngale ndlela ezindlebeni nasezinkalweni. Fry inkukhu kuze kube nsundu yegolide, imizuzu engama-5 ohlangothini ngalunye.
Gcwalisa inkukhu ngomhluzi ukuze umboze, bese ulinda kuze kube yilapho umhluzi ufika emathumba, emva kwalokho siqhubeke nokukhipha inkukhu imizuzu engu 30-35.
Kwesinye i-pan, qhafaza ibhotela bese ufaka u-anyanisi kuso kuze kube yilapho ebala. Sikhulisa umlilo bese singeza amakhowe ku-anyanisi. Fry bonke ndawonye imizuzu emithathu, inkathi, ufafaze ufulawa, bese uthele iwayini elimhlophe bese ulinda kuze kube yilapho uketshezi lukhuphuka ngo-2/3.
Umhluzi, owenziwe inkukhu, uphinde uthule epanini anyanisi, uphinde uguqule uketshezi okwenziwe ngaphambili. Manje engeza ukhilimu wethu we-ukhilimu, ulethe emathunjini bese ulinda ukuba usuphule. Gcwalisa i-sauce ye-ukhilimu nenkukhu bese ukhonza.