Abaningi besifazane bayenqaba ukupheka isifuba sezinkukhu , njengoba ngokuvamile izitsha ezivela kuso zimile. Lo mzuzu kulula kakhulu ukulungisa ngokuwucima ku-batter. Ngalokhu kupheka, wonke ama-juice, ngenxa ye-batter, ahlale ngaphakathi, futhi isidlo siphenduka ithenda futhi simane sinandi okumnandi ukunambitha. Inkukhu yezinkukhu ingahlanjululwa ngaphambi kokupheka ngezinongo, futhi ungakwazi ukulwa, futhi ngokushesha usheshe. Izinketho eziningana zokwenza isifuba sezinkukhu ku-batter epanini lokuthosa ziphakanyiswa ngezansi.
Izinkukhu zezinkukhu ezikhukhulayo epanini elithosiwe
Izithako:
- i-fillet yenkukhu - 450 g;
- usawoti - ukunambitha;
- ingxube yomhlabathi wepelepele - ukunambitha;
- amafutha omisiwe ahlumelekile;
I-batter:
- amaqanda inkukhu - izingcezu ezimbili;
- ukhilimu omuncu noma imayonnaise - 2 tbsp. izinkezo;
- ufulawa wekolweni - 4 tbsp. izinkezo;
- usawoti - ukunambitha.
Ukulungiselela
Inkukhu fillet yahlanza, yomisiwe futhi yabekwa ezindizeni ze-longitudinal. Ngamunye wabo sashaya ngosizo lwekhanda lekhishini, elimbozwa ngefilimu yokudla. Manje i-prisalivaem encane kanye nenkathi enomxube wepelepele emhlabathini.
Amaqanda atshaywa usawoti, engeza ukhilimu omuncu noma imayonnaise bese uxuba. Ukwengeza ufulawa omncane futhi ugqugquzela, sifeza ukuvumelana kwenhlama njenge-pancake. Ubuningi kufanele bube buyingqayizivele futhi bungenalo izibani eziphambili.
Ingcezu ngayinye elungiselelwe yenyama isetshenziswe ku-batter futhi ifakwe epanini lokuthosa epanini lokuthosa. Fry imizuzu emihlanu kuya kwemibili emaceleni omabili ngomlilo olinganiselayo. Ama-chops avuliwe aphelile.
I-Recipe ye-Chicken Breast nge-pan kanye ne-frying pan
Izithako:
- ifilimu yezinkukhu - 550 g;
- ushizi ochotshozayo obunzima - 100 g;
- usawoti - ukunambitha;
- ingxube yomhlabathi wepelepele - ukunambitha;
- amafutha omisiwe ahlumelekile;
I-batter:
- amaqanda inkukhu - izingcezu ezintathu;
- imayonnaise - 3 tbsp. izinkezo;
- ufulawa wekolweni - 6-8 tbsp. izinkezo;
- usawoti - ukunambitha.
Ukulungiselela
I-fillet ehlanziwe futhi eyomile yenkukhu inqunywa ibe izingcezu eziningana futhi ishaywa ngesando sekhishini. Ukuze inyama ingabi splatter futhi ishaye ngokulinganayo, siyifaka ngaphambi kwenqubo yokuthinta ifilimu yokudla.
Amaqanda ashaywa ngosawoti, engeza imayonnaise bese uxuba. Siphalazela ngotshani futhi siwaphule kuze kube se-homogeneity nge-whisk noma i-mixer. Ukuvumelana kwe-batter okwenziwe kahle kufanele kufane nokuhlolwa kwe-pancake.
Sidlula ushizi onzima ngokusebenzisa i-grater bese uyifaka esitsheni.
Ngamunye uketshezi kasawoti bese ufafazwa ngomhlabathi we-pepper. Bese siwugcoba ngecala elilodwa ku-batter bese ulibeka epanini lokuthosa elivutha ngamafutha omifino. Okuphezulu okufafazwe ushizi ogayiwe kanye nesembozo se-spoon nge-batter chop phezulu ukuze ushizi uboshwe ngokuphelele. Uma i-chop ye-brown ivela phansi, yiphendule ngokucophelela ngaphesheya bese uma kuze kube yilapho usulungile.
Sincoma ukuthi uzame isifuba senkukhu kubhaja bebhiya. Amabhulebhu enyosi enza ithenda yethenda kanye ne-airy, isidlo sibukeka sijabulisayo, futhi ukunambitheka kwebhiya akuzizwa neze. Indlela yokwenza i-batter beer yenkukhu, funda ngezansi ku-iresiphi yethu.
Inkukhu yezinkukhu ku-batter ebhiya epanini lokuthosa
Izithako:
- ifilimu yezinkukhu - 550 g;
- usawoti - ukunambitha;
- ingxube yomhlabathi wepelepele - ukunambitha;
- amafutha omisiwe ahlumelekile;
I-batter:
- amaqanda inkukhu - izingcezu ezimbili;
- ubhiya - 300ml;
- amafutha yemifino - 35 ml;
- ufulawa wekolweni - 250-300 g;
- usawoti - ukunambitha.
Ukulungiselela
I-fillet ehlanziwe futhi eyomile yenhlanzi yenkukhu ihlukaniswe yaba yizicucu cishe ngamamentimitha ayisithupha ubukhulu futhi ishaywa ngesando sekhishini, ehlanganiswa nefilimu. Bese u-prisalivaem, ufafaza ingxube ye-pepper bese ushiya imizuzu eyishumi.
Phakathi naleso sikhathi, shaya amaqanda ngosawoti, engeza ubhiya, amafutha omquba, ufulawa wekoroyi osikiwe bese uxuba kuze kube yilapho uhlambalaza bese ulahla ufulawa.
Esikhathini sophisi yokuthosa uthele amafutha omifino bese ushisa. I-chunk ngayinye yenyama isetshenziswe ku-batter kusuka emaceleni omabili bese efakwe epanini lokuthosa. Fry kuze kube nsundu futhi ulungele.