Uma unquma ukunambisa i-pollack dinner, kodwa ungazi ukuthi ungayifaka kanjani kahle, khona-ke le nto izokusiza ukuba ubhekane nomsebenzi futhi uzondle wena kanye nomndeni ngenhlanzi enhle.
Yeka indlela okumnandi ngayo ukudoba i-polry epanini lokuthosa ne-crust?
Izithako:
- I-pollock inyama - 560 g;
- ama-anyanisi ama-a-120 g;
- usawoti omkhulu - ukunambitha;
- ingxube ye-pepper emihlanu emhlabathini - isinki esingu-1;
- ingxube yezinongo zezinhlanzi - i-pinch engu-1;
- amafutha yemifino ehlanza - 75 ml;
- Ufulawa wokhula - cishe i-120 g.
Ukulungiselela
I-Alaska i-pollock kufanele ifakwe, uma kudingeka, futhi ihlanzwe nakanjani. Sinqamula amahlombe kusuka enhlanzi, bese sisika isidumbu sibe yizicucu ezincane ezihambayo. Manje uzinikeze izinhlanzi ngosawoti, ingxube emisha ye-pepper kanye nezinongo zezinhlanzi, uhlanganise bese uhamba imizuzu engamashumi amabili kuya kwezingamashumi amathathu ukuze uthole ukungenwa nokunambitheka nokusawoti.
Sifaka izingcezu zezinhlanzi ngofulawa wekolweni futhi ngokushesha sibeke amafutha emifino epanini lokuthosa elivuthayo ngaphandle kokuphunga. Uma i-pollack ibontshwe ngaphambi kokukhipha umlomo emaceleni omabili, yiphume epulangwe.
Ekhayeni elifanayo lokudoba, uma kunesidingo, engeza amafutha amaningi futhi usakaze amasongo uthathe ama-bulb. Lapho nje izindandatho ziba buthakathaka futhi zihle, sizithumela ezinhlanzi futhi manje singakwazi ukukhonza isidlo kuya etafuleni, sinezela nge-side dish oyithandayo.
Kanjani ngokufanele ukubopha ama-pollock e-batter?
Izithako:
- izibopho ze-pollock - 560 g;
- ijusi kalamula - 25 ml;
- imbewu encane ye-coriander - i-pinch engu-1;
- Umhlabathi omnandi we-paprika - i-pinch engu-1;
- ithebula elikhulu usawoti - i-2 pinch;
- ingxube ye-pepper emihlanu emhlabathini - isinki esingu-1;
- amafutha yemifino ehlanza - 75 ml;
I-batter:
- amaqanda amakhulu inkukhu - izicucu ezimbili;
- ukhilimu we-fat content content - 220 ml;
- ukolweni oluhlanjulisiwe - 220-240 g;
- usawoti omkhulu - ukunambitha.
Ukulungiselela
Izibopho ezinqanyuliwe ze-pollock zigezwa, zomiswe futhi zihlukaniswe zibe izingxenye zombili. Emva kwalokho, siwaphuza ngejusi likalamula, isinkwa esikhulu se-pepper emihlanu, i-pepper emihlanu, ama-coriander asetshenziselwa ukuhlanza u-usawoti kanye nezinongo ezine-lemon zibe yizinhlanzi bese uhamba imizuzu engamashumi amabili endaweni yezikhala.
Ukuze upheke i-batter, aphathe amaqanda noma i-mixer amaqanda nosawoti, bese uthele u-ukhilimu, uthele ufulawa oluhlanjulisiwe uphinde uphinde uqhube umxube kuze kube yilapho zonke izibani ze-mealy ziyaqhakaza. Ukuthungwa kwe-batter kufanele kufane nokufana kwenhlama, esiyilungiselela ama-pancake.
Esikhathini sokugcina sokulungiselela, cwilisa umfutho we-Alaska Pollack nge-serial in the batter futhi ngokushesha ufake emifinini preheated ngaphandle iphunga lamafutha. Ngokushesha nje lapho inhlanzi ehlathini ibhalwa ezinhlangothini zombili, siyifaka esitsheni bese sikhonza, sinezela nge-dish side.
Indlela yokudoba i-pollack epanini lokuthosa ne-anyanisi ne-izaqathe?
Izithako:
- izibopho ze-pollock - 560 g;
- ukolweni oluhlanjulisiwe - 110 g;
- amaqanda amakhulu inkukhu - izicucu ezimbili;
- ijusi kalamula - 35 ml;
- ama-anyanisi ama-180 g;
- izaqathe - 180 g;
- ithebula elikhulu usawoti - i-2 pinch;
- ingxube yezinongo zezinhlanzi - i-pinch engu-1;
- amafutha yemifino ehlanza - 75 ml;
- ushukela granulated - 20 g;
- amanzi ashisayo - 150 ml;
- amaqabunga ama-laurel - ucezu olu-1;
- Utamatisi unamathisele - 70 g.
Ukulungiselela
Ukulungele kahle futhi uthathe izicucu zezinhlayiya ze-pollock ezenziwe ngosawoti, izinongo zezinhlanzi, ezigcotshwe ngofulawa, bese zifakwa ezinqandeni ezihlutshiwe kuze kube yilapho ishayela futhi isheshe ngamafutha ashisayo kuze kube yilapho kukhwa okuhlwabusayo.
Sibeka inhlanzi ethosiwe esitsheni bese sithatha imifino. Ama-bulbs ahlanzwa, anqunywe emagcekeni noma ayingxenye yesikhafu bese efakwa epanini elifanayo lokuthosa, ehambisa amanye amafutha yemifino. Emva kwemizuzu emithathu, engeza isanqante, ngaphambi kokuyihlanza nokuyiphatha kwi-grater enkulu. Fry the imifino ndawonye, evuselela, kuze kube lula, bese ufaka ihlanjululwe utamatisi unamathele emanzini ashisayo, ukhaliphe ngobuningi ngosawoti, pepper, baphonsa laurel futhi, uma befisa, nezinye izinongo ukunambitheka, saute the sauce imizuzu emihlanu, ugqugquzela, futhi uthele izinhlanzi okuthosiwe . Sinikeza isikhwama esincane futhi singakwazi ukukhonza, sinezela isidlo sehlangothini.