Uma ungasebenzisi iklabishi i-inflorescences efomini elisha le-salad yokugqoka (yebo, kungenzeka futhi), kuyinto efiselekayo ukuyilisela ukuqhuma okuqhubekayo ekubhakeni noma ekubhaka. Okokuqala, ukupheka kokuqala kuzokukusindisa esidlweni esingakulungele, futhi okwesibili, kuzokwenza kube lula ukupheka isikhathi sokupheka. Indlela yokupheka ngokufanele kahle ikholifulawa ngaphandle kwengozi yokuyijika ibe iklabishi puree, sizokhuluma ngokuqhubekayo.
Kanjani kahle ukupheka ukholifulawa omusha?
Ngaphambi kokupheka, ikhanda le-cauliflower kufanele lisuswe emaqabunga elimboza, bese lihlukaniswa ngama-inflorescences ahlukene cishe ngobukhulu obufanayo, ukuze ngamunye wabo alungele isikhathi esabiwe. Emva kwalokho, i-inflorescence kufanele ihlanzwe ngamanzi abandayo. Thela ipuphu ngamanzi, vumela uketshezi ukuthi ubilise, bese ufaka usawoti kanye noviniga. Lezi zinsuku zizosiza ama-inflorescences ukulondoloza umbala wabo omhlophe ngaphandle kokumnyama emva kokupheka. Khona-ke kuhlale nje ukulinda ukulungela, ngokuvamile imizuzu engu-10-15, kuye ngobukhulu be-inflorescences. Sidlulisa iklabishi ibe yi-colander bese siyigcwalisa ngokushesha ngamanzi abandayo ukuyeka inqubo yokupheka futhi ngaleyo ndlela siyivikele ekuphekeni.
Uma ungazi ukuthi uzopheka isikhathi esingakanani ukupheka ukholifulawa ngaphambi kokuthosa, impendulo ilula - kuze kufike isigamu esiphekwe. Isikhathi sokupheka sincishiswe ngesigamu esifanele, ngoba i-inflorescence kulindeleke ukuthi iqhubeke nomphumela wokushisa epanini lokuthosa.
Indlela yokupheka i-caulifulawa efriziwe?
Uma ufuna ukujabulela ikholifulawa yakho oyintandokazi hhayi ngenkathi, ungaphelelwa ithemba, ngoba imakethe yamanje idumile ngemifino ehlukahlukene efriziwe nezithelo. Ngakho-ke, kunoma yisiphi isikhathi sonyaka okwanele kuphela ukuthenga iphakethe le-cauliflower efriziwe bese ubilisa, ngokulandela imiyalelo ephaketheni. Uma lezi zingatholakali, khumbula ukuthi i-cauliflower efriziwe ayidingi ukuba isetshenziswe ngaphambi kokupheka, kanti i-inflorescence kufanele iphekwe imizuzu engu-15-17. Uma iklabishi isenzele ukwelashwa kokushisa, kuyokwanela ukuyilisa emanzini abilayo omuncu amaminithi amathathu, ukuze kungabi khona iqhwa ngaphakathi.
Indlela yokupheka ukholifulawa - iresiphi
Ngemuva kokuthi sithole yonke imininingwane ye-cauliflower ebilisayo, qhubekela phambili ekuphepheni kanye nokusetshenziswa kwayo. Ukholifulawa ekutheni uketshezi kuyinhlobo enempilo yezinhlobonhlobo eziningi ezidliwayo ku-batter, okuphekwe ngokujulile okuthosiwe. Khonza ama-inflorescences amancane, ungaba ne-sauces njenge-snack emcimbini noma ujabulele inkampani yalesi siphuzo esibucayi yedwa.
Izithako:
- ikhanda lekholifulawa ;
- isinkwa sokudla - 20 g;
- iqanda - ucezu olu-1;
- i-lemon;
- i-parsley entsha;
- ibhotela - 30 g.
Ukulungiselela
I-inflorescences ehlambulukile neyomile ye-cauliflower iphekwe ngamanzi abilayo abilayo kuze kufike isigamu esiphekwe. Ngemuva kokupheka, ungakhohlwa ukuphuza iklabishi ngamanzi abandayo. Ngokulandelayo, ufafaze ama-inflorescences ngejusi lemon, ufafaze pepper uphinde ungene emqandeni oshaywe.
I-sauce enhle yokudla okulula okunjalo ingaba isoso esisekelwe enhlanganisweni yobusi, lwesinaphi namafutha omnqumo ngesilinganiso se-1: 2: 2, kanye ne-sauce elula ekhisi esekelwe ukhilimu omuncu, imifino enomisiwe, u-garlic oqoshiwe noma u-anyanisi aluhlaza okwenziwe nge-lemon. Ingilazi yobhiya iyakhethwa, kodwa ifiseleka kakhulu.