Bouillabaisse noma indlebe eMarseilles - isitsha sezenkolo seSouth-French (ngokunembile, iProvencal) ukudla - yisobho sezinhlanzi. I-Buillabes ithandwa kakhulu phakathi kwabakhileyo eFrance Mediterranean futhi iyathakazelisa kakhulu izivakashi. Izithako eziyinhloko zalesi sobho yizinhlanzi nemifino. Isiko lokupheka izinhlanzi zokuthenga izinhlanzi zasendulo kuvela ekutheni umkhuba wokudoba wemvelo wokulungiselela isobho esingabizi futhi esinomsoco esenziwe ezinhlobonhlobo zezinhlanzi nezilwane zasolwandle esishiye kusihlwa ngokudayiswa kwemini. Njengamanje, izinhlobo ezibiza kakhulu ze-soup buyabes zitholakala ezindaweni zokudlela ze-Provencal. Ukupheka kwesobhoji samanje seMarseilles kuhlanganisa izinhlobo zokudla ezidliwayo (isibonelo, ama-lobsters) okuholela ekutheni intengo yengxenye yalesi isobho iphakeme ngokwanele (ingafinyelela kufinyelela kuma-euro angu-200 ngephepha ngalinye). Ukuthengwa kwama-classic yanamuhla - kunzima ukulungisa isidlo lapho zonke izithako zalo kufanele zihlanganiswe ngokuvumelana.
Indlela yokupheka isilungisi se-bouillabaisse?
Ngaphambi kokupheka, imifino i-pre-fried, futhi ngezinye izikhathi igwetshiwe. Imifino emva kokwelashwa okunjalo ifakwe emgqeni, ehlanjululwa kusuka ezinhlobonhlobo zezinhlanzi zasolwandle (ngokuvamile ezinhlobonhlobo ezihlukahlukene, kufaka phakathi i-cock cock, sea scorpion, i-sunflower). Inhlanzi ithathwe ekubalweni okulinganiselwe: 1 kilogram ngokukhonza komkhiqizo ophelile. Ukusuka emifino, ngokuvamile usebenzise anyanisi, u-garlic, u-fennel, utamatisi, nabanye. I-Bouillabaisse ihlotshiswe nge-lemon noma i-orange peel, i-safari, ezinye izinongo ezomile kanye nama-orb ovuthayo omnqumo (ukuhlobisa izimbali). Wasebenza ngokushisa, ngezinhlayiya ezincane ezigcotshwe nge-baguette ne-garlic sauce "Rui". Lesi sidlo asilungiseleli kuphela eProvence, kodwa nakwezinye izindawo (ikakhulukazi ezisogwini) zaseFrance. Izinhlobo zezifunda zinezinto ezihlukile ngokwazo. ENormandy eBouillabaisse engeza amantongomane kanye nenkathi neCalvados, eBrittany, acidify with vinegar, eToulon engeza amazambane.
I-recipe buyabesa: umhluzi
Izithako:
- 1 Dorado;
- Umsila ongu-duck olwandle;
- 1 haddock;
- 8 scallops;
- 8 ama-shrimps amakhulu abilisiwe;
- 1 isanqante;
- Isiqu 1 se-leek + 2 amajwayelekile avamile;
- 2 isipuni pernod;
- Umsuka omncane we-celery + ama-petioles angu-5;
- 2 ama-fennel ama-1 pinch of seed;
- 3 ama-clove we-carnation;
- Amaqabunga amathathu;
- Utamatisi obomvu 4;
- amafutha omnqumo;
- ijusi lesigamu semononi;
- Ama-provencal.
Ukulungiselela
Susa isikhumba kusuka olwandle. Zonke izinhlanzi zihlukaniswe zibe izibopho (bonke abanye bazoya kumhluzi). Sizohlanza izinhlanzi. Epanini, amalitha amabili amanzi azolethwa emathunjini futhi sizobeka izaqathe ezihlutshiwe nezamaqabunga, isigamu sekhanda elilodwa le-fennel, ingxenye ehlaza okwesibhakabhaka, anyanisi, kokubili izinhlobo zesilimo esidliwayo esinamagatsha anamanzi. Pheka isigamu sehora ngokushisa okuphakathi. Engeza iwayini ne-clove inflorescences, uphinde ulethe emathunjini. Sika utamatisi ube yizingqimba, uqede uhlangothi oluphambene lommese we-pepper pea bese ufaka umhluzi obilisayo kanye neqabunga le-laurel kanye nembewu ye-fennel. Ngemuva kokubilisa, pheka ekushiseni okuphansi emaminithini angu-5-8. Sizofaka izinhlanzi ezinhlanzi ezinhlanzi ezinhlanzi, ama-shells ama-shrimp namakhanda. Futhi, ulethe ngamathumba, unciphisa umlilo omncane futhi upheke enye isigamu sehora, uvale isembozo ngokukhululekile. Sivame ukwenza umsindo. Isihlungi somhluzi esilungile singena epanini ehlanzekile, konke okunye kulahliwe. Engeza usawoti bese ufaka i-safari.
Umhluzi usulungile. Yini elandelayo?
Amakhanda asele anesigamu nenhlanzi ahlanza emaqabunga angaphandle awonakele noma ahlanzekile. Shinkle ngamacembe amancane, uthathe ingxenye emhlophe yama-leeks ngemibuthano encane. Ebhodini elibunjiwe, uthele ngo-3-4 wezipuni. l. amafutha omnqumo, uthele i-fennel elungiselelwe futhi gazinga ekushiseni okuphakathi kwamaminithi amathathu, uvuselela i-spatula. Masenze umhluzi, ulethe emathunjini bese upheka imizuzu engaba ngu-15 ngokushisa okuphansi. Sifaka umhluzi obilisiwe oqoshiwe izinhlanzi ezincane nezinhlanzi, uthathe ngesigamu. Engeza i-pepper nejusi lemon, pheka imizuzu emithathu. Engeza i-scallops, uphinde ulethe emathumba, ususe ekushiseni futhi umboze ngesembozo. I-baguette e-Fry ne-bhotela bese ugaxa i-garlic.