I-Tortilla ikhekhe elincane laseMexico elenziwe ngokusanhlamvu kakolweni noma ukolweni, okufana nokuthungwa ku- lavash ejwayele wonke umuntu. Ngakho-ke, ungenza noma yini into efana nekhekhe eliyiphala. Sinqume ukuthatha leli thuba futhi senze i-tortilla ngolimi noma iTacos de Lengua.
I-Tortilla nenlimi yenkomo
Izithako:
- ulimi lwenkomo - 700 g;
- anyanisi - ama-2 ama-pcs .;
- i-garlic - ikhanda eli-1;
- i-laurel leaf - 6-7 izingcezu;
- i-peas peas - 1 tbsp. isipuni;
- usawoti - 2 tbsp. izinkezo;
- amaqebelengwane angama-flat;
- i-salsa sauce;
- i-avocade - ucezu olulodwa;
- I-pepper yesiBulgaria - i-1 pc.;
- i-parsley.
Ukulungiselela
Ake siqale ukupheka i-tortilla ngokupheka kolimi lwezinyosi. Siqoqa embizeni enkulu yamanzi, sifaka u-anyanisi, ama-clove echotshoziwe, amaqabunga e-bay, ama-peppercorns nosawoti. Khona-ke sifaka ulimi bese siletha konke emathunjini. Ngemuva kokubilisa, sinciphisa ukushisa bese sipheka ulimi cishe amahora amathathu.
Ulimi olubilisiwe luhlanzwa amafilimu, unqume konke okungadingekile futhi uluqede ama-cubes. Ngamaqebelengwane sifaka u-sauce omncane we-salsa, izingcezu ze-avocado, pepper yaseBulgaria kanye ne-parsley eqoshiwe. Gcwalisa ama-tortillas ngesigamu kanye gazinga epanini elomile elomile emaceleni omabili.
I-Tortilla nge-arugula nelimi lomzimba
Izithako:
- ulimi - 1 kg;
- Umhluzi wemifino - 3 l;
- arugula - 1 bunch;
- i-avocade - ucezu olulodwa;
- utamatisi - izingcezu ezimbili;
- ummbila osemathinini - 1/2 tbsp.;
- anyanisi obomvu - 1 pc.;
- usawoti, pepper - ukunambitha;
- lime - ukunambitha;
- amaqebelengwane angama-flat;
- ukhilimu omuncu - ukunambitha.
Ukulungiselela
Ulimi lwezinyosi luphekwe emhluzeni wemifino kuze kube yilapho usulungile. Ulimi oluphelile luhlanjululwa futhi lube yimichilo. Sika tincetu ze-avocado, usike u-anyanisi obomvu bese usika utamatisi. Sibeka ulimi kanye nemifino emakhakheni e-corn, sisabalalisa i-handica esanda kubanjwa kusukela phezulu, siphuze ukhilimu omuncu, i-lime juice kanye nenkathi ngosawoti kanye ne-pepper.
I-Tortilla ene-recipe ulimi
Izithako:
- ulimi - ucezu olulodwa;
- anyanisi - 1 pc.;
- amaqabunga e-bay - ama-2 ama-pcs .;
- inkukhu umhluzi - 1 l;
- iziqu zeparsley;
- izaqathe - ucezu olulodwa;
- i-garlic - ama-clove amabili;
- amafutha yemifino - 2 tbsp. izinkezo;
- i-tortillas;
- usawoti, pepper;
- guacamole sauce noma utamatisi sauce;
- u-feta ushizi;
- i-parsley.
Ukulungiselela
Ulimi lubilisiwe emhlathini wezinkukhu no-anyanisi, i-parsley, izaqathe negalikhi cishe amahora angu-4-5. Ulimi oluphelile luhlanjululwa futhi lube yimichilo. Izinhlayiya ezinamafutha olimi emafutheni yemifino kuze kube yigolide, enomunyu nosawoti.
Sakaza ulimi ngamaqebelengwane angama-flat, uthele utamatisi uju noma u-sauce we-guacamole, ufafaze konke nge-parsley eqoshiwe kanye noshizi.