I-punkcakes yaseMelika - iresiphi

Izitsha ezinjengama-pancake kanye nama-fritters aziwa kusukela ezikhathini zasendulo kubantu abaningi emazweni ahlukene aMazwe, amazwe aseNyakatho Melika ahlukile. E-US naseCanada, ama-pancake athandwa kakhulu - ubhakabhaka, umkhuba owawusungulwa ngenxa yabathutheki baseScotland. Ngokusho kokuhlelwa kobuvivinyo, ubukhulu nobukhazikhazi balezi zijeziso zaseMelika zisasondela nakakhulu kumafritter ethu kunama-pancake. Amapancake angenye yezindlovu ezivame kakhulu eNyakatho Melika, zivame ukukhonzwa nge-maple isiraphu.

Akutshele ukuthi ungaphika ama-pancake amnandi aseMelika - ama-punkcakes.

Inhlama yepancake

Ngokuvamile inhlama yama-pancake yenziwe ngobisi, ukhilimu noma imikhiqizo yobisi oluvutshiwe. Ukwakhiwa kwesivivinyo kubandakanya amanye amafutha, ngoba ngokuvamile aphekwe epanini elomile lokudoba. Futhi ekuvivinyweni kufanele kube namaqanda, ahlaselwa (noma ahlabezwe inhlama uqobo), ukuze ama-pancake avele ahle kakhulu. Imvubelo ayisetshenzisiwe, ifakwe i-powder baking. Kungenzeka ukwengeza izithako ezihlukahlukene zokunambitheka enhlama (ushokoledi, izithelo, njll).

I-punkcakes yaseMelika - iresiphi

Izithako:

Ukulungiselela

Izikhupha zamaqanda ezihlukene ezivela kuma-protein. Hlanganisa endishini kafulawa, ubisi, ushukela, izikhupha kanye nebhotela elithambile. Gcoba kahle. Ama-proteins anezela ucezu kasawoti athathwa yi-mixer esimweni se-foam ephakeme esiphezulu.

Ngomusa ufake ama-squirrels enhlama. Ungayishaya inhlama kancane kancane nge-mixer.

Sishisa ama-pancake ama-pan nama-bake kuze kube yilapho kuvela izinhlangothi zombili zezintambo ezinemibala egolide.

Unganika ama-pancakes hhayi nje nge-maple, kodwa futhi ne-syrups ehlukahlukene yezithelo, imishado, ujamu, ukhilimu omuncu, i-yogurt, ushokoledi ukhilimu .

Ukulandela cishe iresiphi efanayo (bheka ngenhla), ungalungisa ama-pancake aseMelika ku-kefir - faka nje ubisi nge-kefir, kule nguqulo, i-soda ayikwazi ukucinywa.

Uma le sauce ihlelwe inganqamuki, ungasebenzisa ufulawa wekolweni ngesigamu ne rye ukuze ulungise amaphukheni. Ukuze ubuyekeze umqondo jikelele wokwenza ama-pancake, ungasebenzisa ngisho ufulawa lwe-oatmeal noma u-buckwheat, uzothola isidlo saseMelika, ngokusho, ngendlela ejwayelekile. Ukuze uthole ukukhululeka nokukhazimula okukhulu, ungakwazi ukwengeza isitashi kufulawa.

I-punkcakes yase-American Chocolate - iresiphi

Izithako:

Ukulungiselela

Izikhupha zamaqanda ezihlukene ezivela kuma-protein. Hlanganisa ushukela nge-cocoa powder, engeza izikhupha bese uyigubhe ngokucophelela. Thela ubisi, engeza ukhilimu noma ibhotela elithambile, isitashi, ufulawa, isoda, i-pepper eshisayo, i-vanilla, i-rum. Konke ukuxuba ngokucophelela. Ama-proteine ​​ahlukana ngokuhlukana ne-mixer esithombeni esiphezulu esiqinile futhi efakwa ngokucophelela enhlama. Usengayishaya nomxube. Faka ama-pancake epanini elomile noma ungabhotela (noma ugcoba epanini elitshisayo elingaphakathi nesigca sesinqumelo ngaphambi kokuthunyelwa kwamaphakethe ngamunye).

Ama-pancake we-chocolate akhonzwa kahle ngekhilimu ye-yogurt engenasiphundu nge-add some syrups izithelo.