I-Minestrone iyinsimu yemifino yase-Italy enomusa, ecebile. Ayikho iresiphi ecacile yokulungiselela; esifundeni ngasinye kulungiselelwe ngezindlela ezahlukene. Endaweni ethile ufake irayisi, endaweni ethile ye-pasta noma i-rice (ngesimo selayisi), endaweni ethile - uhlobo olukhethekile lwekolweni. Imifino kuyo isethwe, ngakho ukusho "ngenkathi". Kodwa kunezimiso zokupheka okudingekayo, ngaphandle kokuthi i-minestrone izophendukela isobho esilula.
Ngakho:
- Isisekelo sesobho kukhona imifino, imifino eminingi.
- Ngaphambi kokuba ungenele imifino, udinga kancane amafutha e-bacon ukuze unike amafutha ukunambitheka okukhethekile.
- Esikhathini isobho kumele ngokuqinisekile kube khona izithelo: lentils, ubhontshisi, ikhekhe ...
- Bullion akufanele kube okuningi, ngoba lokhu yisobho esinyene.
- Ukutshala imifino kwenzeka phezu kokushisa okuphansi.
Ukuze uqonde imigomo ebaluleke kunazo zonke yokupheka kwamadoda, cabangela izindlela ezimbalwa zokupheka.
I-recipe yakudala ye-Italian soup minestrone ngamalenti
Izithako:
- ubhekeni - 150 g;
- amalenti - 150 g;
- i-pasta ngendlela yelayisi (noma yimuphi omncane) - 4 tbsp. izinkezo;
- Amakhowe omisiwe - izingcezu ezintathu;
- amazambane - izingcezu ezimbili;
- anyanisi - ikhanda eli-1;
- amahlaya (ingxenye ekhanyayo) - ucezu olulodwa;
- isilimo esidliwayo esinamagatsha anamanzi - 3 iziqu;
- utamatisi - ama-3 ama-pcs .;
- izaqathe - izingcezu ezingu-3;
- izinhlamvu zezinyosi - 150 g;
- amafutha omnqumo - 3 tbsp. izinkezo;
- i-garlic - amazinyo amathathu;
- i-squash ka-zucchini - i-1 pc.;
- iklabishi brussels noma broccoli - 100 g;
- i-pesto sauce ;
- usawoti, basil, paprika omisiwe, pepper.
Ukulungiselela
Into yokuqala esikwenzayo ukupheka umhluzi wemifino. Ukwenza lokhu emanzini amancane sigqoka anyanisi, amazambane, isanqante kanye nama-mushroom omisiwe. Sidinga amanzi amancane, sidinga umhluzi ogqamile.
Hlanganisa ubhekeni othosiwe kalula ngamafutha omnqumo epanini elingaphansi. Siphonsa amahlombe ngamasongo, usike ugarlicule bese uwafaka ku-bacon. Ngesikhathi u-anyanisi nogalikhi bexoshwa, izaqathe, isilimo esidliwayo esinamagatsha anamanzi, utamatisi kanye ne-zucchini ziyakhiwa zibe yi-cubes. Amahlumela aseBrussels ahlukaniswe ngesigamu, futhi i-broccoli ihlelwa ibe yi-inflorescences encane.
Manje epanini, lapho u-anyanisi nogalikhi sebevuthiwe sithumela izaqathe, isilimo esidliwayo esidliwayo esinamagatsha anamanzi, ama-broccoli namahlumela aseBrussels, aqhubeke esundu. Okokugcina kwimifino kufaka i-zucchini, izinhlamvu zezinyosi kanye netamatisi (mhlawumbe zihlutshiwe), tk. yizona ezinomusa kakhulu. I-stew kancane futhi uthele umhluzi wezitshalo. Omunye amazambane abilisiwe ovela emhluzeni egobile ngemfoloko futhi futhi wanezela esobho, uzokwenza ucebe. Futhi, sithumela imifino, i-pasta, i-lentile, i-pinki enhle, i-pepper encane nosawoti. Pheka ngokushisa okuphansi kuze kube unamathiselwe.
Lapho ukhonza epulatifeni, engeza u-sauce omncane we-pesto bese uhlobisa ngegatsha le-basil eluhlaza.
Recipe for soups yemifino minestrone nenkukhu
Izithako:
- ibhekoni - 100 g;
- izaqathe - izingcezu ezimbili;
- Ubhontshisi obumhlophe obumhlophe - 400 g;
- isilimo esidliwayo esinamagatsha anamanzi - 2 iziqu;
- inkukhu fillet - 1 piece;
- umhluzi wemifino - 1 l;
- amazambane - izingcezu ezimbili;
- i-garlic - ama-clove amathathu;
- anyanisi - ikhanda eli-1;
- uphizi oluhlaza okwesibhakabhaka oluhlaza noma olubandayo - 150 g;
- I-Parmesan - 100 g;
- I-pepper yesiBulgaria - i-1 pc.;
- ama-paprika omisiwe - 2 tsp.
- utamatisi unamathela noma isiphuzi - 2 tbsp. izinkezo;
- usawoti, amafutha omnqumo.
Ukulungiselela
Sishisa i-pan yokuthosa nebhotela bese udosa ubhekeni lapho, engeza anyanisi oqoshiwe negalikhi. Sika i-fillet zibe tincetu bese uyithumela lapho. Amaqathi aqoshiwe, amazambane, isilimo esidliwayo esidliwayo esinamagatsha anamanzi kanye nama-pepper aseBulgaria afakwa kancane kancane uma inkukhu ilula kancane. Uma imifino salvorsuyutsya, uthele emgodleni womhluzi futhi sifane nanye i-tomato sauce, i-paprika, usawoti, i-peas nobhontshisi. Faka futhi upheke ukushisa okuphansi eminye imizuzu emihlanu. Lapho ukhonza, ufafaze ushizi weParmesan, futhi ungaphinda usebenzise amathanga amancane ngesobho.