Uma uhlala emva kokudla kwe- millet yesidlo sakusihlwa, bese udla ukudla kwasekuseni ngokushesha futhi kalula ungakulungela ukudla okuwusizo futhi okuhlwabusayo, okuqinisekile ukuthi kuzojabulisa kokubili abadala nabantwana.
Kusukela kumapulangwe we-millet kunokwenzeka ukwenza izinsimbi ezincane ezinzima, ufake kuwo, ngokushintshwa kokunambitheka, ushizi kanye nemifino entsha, kanye nezitshalo ezimnandi - izithelo zomisiwe , izithelo ezomisiwe, izithelo ezinamakhadi noma amantongomane. Ziyakhonza etafuleni, zikhishwa ukhilimu omuncu noma ujamu, uju noma ubisi oluncibilikile.
Namuhla sizokutshela ukuthi ungalungisa kanjani amabhutshi we-millet.
I-milk yobisi noshizi
Izithako:
- isilwane - 120 g;
- Ubisi - 360 g;
- ushizi onzima - 100 g;
- iqanda - ucezu olu-1;
- imifino yedill - 15-20 g;
- izinkwa zokudla zokudla - 60 g;
- amafutha yemifino - 75 ml;
- usawoti - ukunambitha.
Ukulungiselela
Emanzini okuphekwe ngosawoti kanye ne-milled porridge iphalenda engeza iqanda, ushizi ogayiwe kanye nemifino eqoshiwe. Sixubana kahle, sifake ama-lozenges azungeze, siphuza ngama-breadcrumbs futhi gazinga emafutheni omifino kuya emgqonyeni we-crusty. I-Millet nayo ingabhakwa kuhhavini, ngakho-ke isidlo sizoba ukudla okwengeziwe.
Amaqebelengwane ama-millet amnandi - iresiphi ku-multivark
Izithako:
- isilwane - 120 g;
- Ubisi - 360 g;
- ushukela - 25-30 g;
- abakwa-crackers for sweeting sweet - 60 g;
- amafutha yemifino - 75 ml;
- usawoti - uphiko.
Ukulungiselela
Ukuze ulungise ama-cossons amantombazane amnandi ku-multivark, upheke iphariji ngokufaka ushukela. Kusuka epharadini elihlile, sakha izinkwa ze-round shape, sifafaza izinkwa ze-breadcrumbs bese sibeka indebe yokugcoba ye-multivarka. Sabeka imodi "Ukubhaka" noma "Ukuthoba" imizuzu engu-20. Ngesikhathi sokulungiswa kwe-cube sekuphendukile. Sisebenza etafuleni, siphuza ukhilimu omuncu, ubisi oluncibilikile noma ujamu.
Amakhente amhlophe, uma efunwa, angenziwa ahlanzekile, uma ikhalishi iphekwe emanzini, futhi ukhonzwa etafuleni nge jam noma ujamu.