I-Celery izimpande - zokupheka zokupheka

Uma ungasazi ukuthi yini okuphekwe emthonjeni wesilimo esidliwayo esinamagatsha anamanzi, ngakho konke usebenzisa izindlela zokupheka zethu, wenze isaladi esiphundu bese upheka isobho eliwusizo kusuka kulezimpande eziwusizo kakhulu ngendlela enambitheka ngayo.

Isilimo esidliwayo esinamagatsha anamanzi sisusa isaladi - iresiphi

Izithako:

Ukulungiselela

Kulo iresiphi, ukunambitheka okumnandi kwe-celery kuhlelwe kahle ngenyama yenkukhu yezinkukhu, futhi kuhlangene namakhukhamba aqoshiwe ukubunjwa kubonakala kube ukunambitheka okuvela kuNkulunkulu. Ukuze ulungiselele lesi saladi, upheke uze ulungele ukudla inkukhu, uchithe amanzi ohlelweni lokupheka uphinde ungeze kuso, uma ufisa, iqabunga le-bay kanye ne-pea pepper.

Vumela inkukhu ipholile emhluzeni, bese uyisika ibe yimichilo noma ama-cubes bese ufakwa esitsheni. Bese sithumela impande yesilimo esidliwayo esinamagatsha anamanzi, emva kokuyihlanza kuqala futhi siyidlulise ngokusebenzisa i-grater enkulu noma ngokubhanqa utshani obuncane. Ukhukhamba ugaye ngendlela efanayo nesilimo esidliwayo esinamagatsha anamanzi, engeza kuzo zonke izithako, engeza namakhambi achotshoziwe (uma ufisa), ugcwalise ingxube yemasayard kanye ne-classic imayonnaise, ngenkathi ufaka usawoti kanye nopelepele ukunambitha.

Isilimo esidliwayo esinamagatsha anamanzi sisusa isobho - iresiphi

Izithako:

Ukulungiselela

Ukuze silungise isiphuzo esiphundu-puree kusuka empande yesilimo esidliwayo esinamagatsha anamanzi, sihlanza imifino, unqume zibe tincetu ezingahleliwe, ulifake epanini bese uthule emanzini ahlanzekile ukuze uyifake ngokuphelele. Ngemuva kokupheka, pheka isilimo esidliwayo esinamagatsha anamanzi ngezinyanga eziyishumi, bese ubeka izaqathe ezihlutshiwe nezisikiwe, i-zucchini echotshoziwe, i-anyanisi ehlutshiwe namazinyo. Siphinde sibange utamatisi omusha, sisuse esikhumbeni, sidonsa ukudla ukunambitha ngosawoti kanye nopelepele, futhi siphonsa amakhambi aphefumulayo futhi sipheke kuze kube yilapho yonke imifino isilungile. Manje sishaya umquba wezitshalo nge-blender kuze kube yilapho kutholakala ukuthungwa kwe-puree futhi sikhonze isobho-puree, sikufaka epulangwe ngamagatsha emifino emisha kanye nosawoti omuncu.