I-Rabbit Stew

I-Rabbit iyinyama enhle kakhulu yokudla, cishe ngokuphelele (ngo-90%) efana nomzimba womuntu. Ukusuka kumuntu onogwaja, ungapheka izitsha ezihlukahlukene ngezindlela ezihlukahlukene, kodwa kungcono ukucima unogwaja.

Ngitshele ukuthi ungaphika kanjani ukugcoba okumnandi kogwaja.

Umthetho ojwayelekile: uma uthenga umvundla kufanelekile ukukhetha izidumbu zezilwane ezincane (kuze kube izinyanga ezingu-7) ngenyama elula.

Isitshulu se-rabbit namazambane - iresiphi

Izithako:

Ukulungiselela

Sinqamula isidumbu sogwaja sibe yizicucu ngamalungu futhi siyifake emgodini wamanzi abandayo isikhathi esingamahora amathathu, bese sihlanza futhi sihamba ngejamu lemonisi cishe imizuzu engama-20, bese sihlanza ngokucophelela futhi. Ama-anyanisi ahlutshiwe anqunywa emasongweni omabili, futhi izaqathe ziyizicucu ezincane ze-oblong. Epanini sizoshisa amafutha. Gcina kancane u-anyanisi uze uguqule, bese ufaka izaqathe, inyama, nezinongo futhi uhlanganise. Ukucima ngokumboza isivalo semaminithi angaba ngu-40, ngezinye izikhathi ugqugquzela, uma kunesidingo, uthele amanzi. Yengeza amazambane amakhulu anqanywe epanini (incane ingaba yikho konke). Isidlo kuze kufike amazambane. Lapho isitshalo siphunga kancane, engeza ugarlikhi kanye namakhambi (shredded).

Ukulandela iresiphi efanayo, silungiselela umququ we-rabbit namazambane ngo-ukhilimu omuncu. Ukhilimu omuncu wengezwa, uma isitshalo sesisondele, ungabonakali lo mkhiqizo emshinini wokushisa omude.

Rabbit Stew nge Imifino

Izithako:

Ukulungiselela

Siyakunciphisa u-rabbit sibe yizicucu emanzini ngokufaka inani elincane leviniga yemvelo yamahora amathathu.

Esikhathini se-pan sauté, kancane kancane faka u-anyanisi ngamafutha omnqumo bese wengeza inyama. I-Stir kanye ne-stew, ngokufaka iziqholo zamanzi newayini ngezinye izikhathi imizuzu engama-40 evuselela (imizuzu engu-20 yokuqala engenawo umquba wokuphuza utshwala). Engeza ithanga, uthathe izicucu eziphakathi kwe-oblong, u-broccoli, uhlaselwe emigodini encane kanye ne-pepper enhle (imifino emifushane) ethinteke eminye imizuzu engu-15-20. Ipholile kancane. Fafaza ngamakhambi kanye negalikhi ngaphambi kokukhonza.