I-Burrito noma i-burritos yikudla okunomsoco eLatin America, edayiswa emigwaqweni, elungiselelwe ezindlini, ekhonjelwe ezindaweni zokudlela kanye ne-cafe yokudla okusheshayo. Indlela ukupheka burrito? Ngaphansi kweli gama kukhona ikhekhe ngokugxila, ukuze uma unayo yonke izithako eziseduze, i-burrito ilungiswe ngokushesha kakhulu. Ikhekhe lingaba ukolweni, ummbila, uphekwe emxube we-corn and ufulawa wekolweni, othosiwe epanini elomile lokuthosa. Ngesikhathi ikhekhe liyashisa, kulula ukugoqa ukugcwaliswa. Kungaba ingxube yemifino eluhlaza noma eminyene, inyama ebilisiwe, ethosiwe noma edotiwe noma inhlanzi, ama-saladi, izilwane zasolwandle, izinhlobo ezihlukahlukene zokudla. Wonke umama wendlu yaseLatin American unempilo yakhe yokupheka.
Ukupheka
Ama-Burrito rolls - tortillas - alungiselelwe kalula.
Izithako:
- 3 izinkomishi ngaphandle kukafulawa;
- 250 ml amanzi;
- ucezu kasawoti;
- 2 amathisipuni e-baking powder;
- amafutha.
Ukulungiselela:
Umfula ungasetshenziswa ukolweni, ungaba ummbila, ungawaxuba kunoma yikuphi ukulinganisa. Kudingeka ukuba ihlulwe izikhathi ezimbalwa, ixutshwe ngaphambilini nosawoti nokupheka powder. Amanzi afudumele athululelwa kufulawa, kancane kancane adonsa inhlama eqinile. Amanzi angashintshwa ubisi noma i-kefir, inhlama izobe isheshe. Lapho inhlama isiseduze, engeza 3 tbsp. nezinkezo zemifino noma ibhotela. Hlukanisa inhlama ibe yizicucu ezingu-10-12, ugoqe amaqebelengwane bese uwuthela epanini elomile lokuthosa.
Burrito nenkukhu
Inhliziyo enhle kakhulu, yebo, inyama ye-burritos. I-recipe yalesi sidlo ilula, ikakhulukazi i-burrito enesiphuzo nenkukhu.
Ukulungiselela:
- I-Sauce (ungasebenzisa i-ketchup);
- ukhilimu omuncu;
- 300 g ye-inkukhu yenkukhu;
- 1 pepper elimnandi;
- okuncane kwelayisi;
- Ikhukhamba 1;
- 100 g iklabishi.
Ukulungiselela:
I-chicken fillet yenza amapheshana amancane amancane, gazinga epanini elitshisayo elitshisayo kuze kube yilapho lishaye, engeza ilayisi nokuxuba. Ngemva komzuzu, uthele ingilazi yamanzi noma umhluzi bese ushiya ekushiseni okuphansi imizuzu engu-15. Sika ukhukhamba ube yimichilo, pepper ube ngamacube amancane, usike iklabishi kancane, uhlanganise. Ukufudumala ikhekhe elifudumele nge-sauce, ubeke inyama nelayisi, bese uhambisa ulethisi, uthele ukhilimu omuncu bese ugoqa emaphethelweni ekhekhe. Njengoba ungabona, iresiphi ye-burrito nenkukhu ilula.
Burrito ngenyama
Izithako:
- 300 g inyama;
- 1 anyanisi;
- amafutha yemifino yokudoba;
- 30 ml wewayini elimhlophe etafuleni;
- 1 pepper elimnandi;
- Umnwe wemifino engu-1;
- i-parsley encane noma i-coriander.
Ukulungiselela:
Geza inyama, ususe amateyipu, uthathe izintambo ukuze kutholakale izingcezu ezincane "zokuluma okulodwa". Sika u-anyanisi kahle. On amafutha yemifino, salve i-anyanisi, engeza inyama bese upheka uze ulungele. Imizuzu emihlanu ngaphambi kokuphela kwenqubo, uthele ewayini. Zucchini uthathe ama-cubes amancane futhi gazinga ngokweqile ekushiseni okuphezulu kuze kube lula ukukhanya. I-Zucchini kufanele iqhube kancane, kodwa ingabi yinto eluhlaza. Ipelepele enhle yinqunyiwe zibe izingcezu ezincane. Geza imifino bese usika. Inyama encane ehlile ihlanganiswe ne-zucchini kanye ne-pepper, amakhambi, engeza usawoti kanye ne-pinch of pepper chili pepper. Gcoba ukugxila ku-tortilla efudumele bese ukhonza.
Burrito for izitshalo
Kunezinombolo eziningi zokupheka ze-burritos. Ukudla kwemifino kuyathandwa kakhulu namhlanje, futhi ungajabulela ukudla okunomsoco ngaphandle kwenyama. Njengokugcwalisa imifino yemifino, ungasebenzisa noma yikuphi imifino, isibonelo, iklabishi, izaqathe, ukhukhamba, utamatisi, i-zucchini, i-pepper, ama-eggplant, kanye nommbila, ubhontshisi, ilayisi, amakhowe nanoma yimiphi imifino. Enye yezinketho ezithandwa kakhulu - ikhukhamba 1, i-pepper eli-1 elimnandi, i-can of red ubhontshisi, amahlumela ambalwa ka-parsley. Imifino iba yizicucu ezincane zomhlanga, hlangana nobhontshisi nemifino eqoshiwe. Ukufudumala i-tortilla efudumele nge-ketchup bese ugoqa ukugcwaliswa. Ukuhlanganiswa kungenzeka cishe noma yikuphi, vele uvule iphutha futhi ujabulele.