Inkabi namazambane kuyindlela yokunqoba yokushisa, futhi lokhu kuhlanganiswa, kubhaka kuhhavini, kuyashintsha ibe yinto esemqoka yokupheka. Kubonakala sengathi inhlanganisela elula, ye-banal yemikhiqizo, futhi yimuphi umphumela! Asipheke!
Indlela yokupheka yenkomo kubhaka namazambane ebhodweni kuhhavini - iresiphi
Izithako:
- Inkomishi yenkomo - 970 g;
- amazambane nezilimo eziyizigaxa - 1.3 kg;
- Amafutha egobe - 100 g;
- ibhotela elicibilikile - 120 ml;
- ama-anyezi amathathu;
- izaqathe ezimbili;
- imifino noma umhluzi wenyama;
- izinongo zokudla - ukunambitha;
- ama-peas ayisithupha we-pepper elimnandi;
- amaqabunga ayisithupha e-laurel;
- ama-clove ayisithupha egarlic;
- izipuni eziyisithupha zika ukhilimu omuncu noma imayonnaise;
- inqwaba yetshe elikhululekile lomunyu;
- iqoqo lezinongo ezivuthayo ngenyama;
- ingxube ye-pepper yomhlabathi;
- imifino emisha ongakhetha kuyo.
Ukulungiselela
Into yokuqala yokugqoka izimbiza ihlukaniswe ngamacube amancane noma amathanga amancane esinqumelo futhi siqala ukulungiselela inyama. Sageza inyama yenkomo, siyayomisa, siyinqume sibe yizicucu eziba ngu-2.5 nge-2.5 cm ngosayizi bese uyibeka epanini elishisayo, ngaphambi kokuthululela ibhotela elicibilikile. Sinikeza inyama ibe yinto enhle kakhulu kuyo yonke imiphongolo, bese inkathi ikhululekile ngezinongo ngenxa yenyama, engeza usawoti ukunambitha bese uyibeka ezimbizeni zibe yizicucu zamafutha.
Bese uvula imifino. Siyahlanza futhi sinqume ama-anyanisi amabhande e-quarter-rings, kanye nezinhlayi noma izinsiza izaqathe, izilimo eziyizigaxa zezambane, futhi uthathe ama-cubes of size medium. Futhi, sihlanza ama-clove kagalikhi bese sibeka phezulu kwenyama ngayinye ebhodweni ngalinye, ngaphambilini lihlukaniswe ngezicucu. Ngokulandelayo sengezela emgqonyeni ngamunye ipea lepipper elimnandi kanye neqabunga le-laurel, ukusabalalisa amazambane olungiselelwe ngokulinganayo futhi kusuka phezulu sidlulisa u-anyanisi neziqathe. Sigcwalisa izimbiza ngokuqukethwe okubili kokuthathu kwevolumu lonke ngomhluzi, kusengaphambili kuthululwa futhi kukhishwa i-peppered, sinezela ukhilimu omuncu noma imayonnaise ngaphezulu kwetafula letafula, ukumboza ngezikhumba bese ulibeka emgqeni wokubhaka osetshenziswa ezingeni eliphakathi kwehhavini. Umbuso wokushisa odingekayo wesidlo esinjalo ungamadigri angu-200, kanti isikhathi sokupheka sinamahora angama-1 nesigamu. Uma uthanda, emva kokulungiselela, ufafaza isidlo phezulu nge ushizi bese usivumela ukuba kube mnandi ekushiseni okufanayo cishe kwemizuzu eyishumi nanhlanu, ngaphandle kokuvala isembozo.
Ngaphambi kokuba sikhonze, sithola inkomo yenkomo namazambane emafutheni ngemifino eqoshiwe.
Ukunambitha inyama yenkomo namazambane emanzini kuhhavini
Izithako:
- Inkomishi yenkomo - 550 g;
- amazambane nezilimo eziyizigaxa - 950 g;
- ukhilimu omuncu - 130 g;
- ibhubhu eliphakathi;
- izaqathe ezimbili ezincane;
- imifino noma umhluzi wenyama;
- Izinongo namakhambi aphunga - ukunambitha;
- ucezu kasawoti;
- ingxube ye-pepper yomhlabathi;
- imifino emisha ongakhetha kuyo.
Ukulungiselela
Inkabi namazambane ngokusho kwalesi iresiphi kuyinto engokoqobo yokuthola omama abathintekayo. Kwanele ukuchitha imizuzu embalwa nje ukulungisa izithako futhi emva kwesikhashana isidlo esiphunga elimnandi nesilungile silungile.
Ngakho-ke, ukupheka i-roast emanzini, siwageza inyama, siyomise, siyinqume ibe ngamacube futhi siphuze amafutha futhi sifune ama-herbs ahlanzekile. Ngenkathi inyama iphihliwe kancane, sithatha
Sisebenzela ukudla okushisayo ngama-herbs fresh.