Indlela yokukhetha umatila wombhede obala kabili - iyiphi indlela ongcono yokulala kahle?

Uma ungazi kusengaphambili ukuthi ukhethe kanjani umatila wombhede womabili, ukuthengwa okungalungile kuzolimaza impilo yakho. Ubuhlungu bomhlane, ukulala, ukuhlukunyezwa kwemizimba, nokukhathala okwedlula yizinkinga ezimbalwa ezingase zivele ngephutha elinjalo.

Ungakhetha kanjani i-mattress efanele embhedeni wababili?

Njengoba ikhwalithi yokulala ixhomeke kulokhu kuthenga, lapho umuntu echitha ingxenye ekhangayo yosuku, kubalulekile ukufika ekuthengeni ngokufanelekile. Ukukhetha umatizi wombhede obala kabili kuyadingeka ukuqala ekhaya - ukubona amathuba wezezimali, ukubuka izibuyekezo mayelana namamodeli kanye nabakhiqizi. Imingcele eyinhloko okufanele ikhokhelwe:

1. Uhlobo lokwakha. Kungaba intwasahlobo futhi ingenasiphelo: uhlobo ngalunye lunalo izinga laso lokuqina.
2. Ububanzi be-mattress. Kuncike ngobukhulu bombhede kanye negumbi ngokwayo.
3. Izinto zokwakha. Ukusetshenziselwa kabanzi kwe-latex, i-fibre fibre, i-foam ebonakalayo noma i-sisal.

Ububanzi be-mattress kabili

Ukunquma uhlu lwemikhiqizo efanelekile ukunakwa, udinga ukucabangela imingcele eyisisekelo yokuthenga okuzayo. Okubaluleke kunabo bonke ububanzi, okwenziwe ubukhulu befreyimu nohlaka. Ukuze uqonde ukuthi yimaphi amathebhuthi angcono ukukhetha embhedeni owodwa, lezi zincomo zizosiza:

1. Ukuqhuba izilinganiso ezinembile. Ubukhulu besikhwama sokhuni noma zensimbi luhlelwe ngesilinganiselo esincane socingo.
2. Ukucaciswa kohlobo lombhede. Ungayenza kumalebula eshidi: ukuhlukanisa phakathi kwe "standard" (ububanzi obuyi-135 cm), "ubukhulu benkosi" (150 cm) no "ubukhulu benkosi" (imibhede engu-180 cm nangaphezulu) imibhede.
3. Ukubika ngezimfanelo ngabanye. Uma ukukhula okungenani oyedwa kumlingani kungaphezu kwesilinganiso - kunengqondo ukusebenzisa insizakalo yokuhlunga ngabanye.

Ungakhetha kanjani i-mattress yama-orthopedic for embhedeni kabili?

Lesi sigaba sihlanganisa izinhlobonhlobo eziqinisekisa isimo esifanele somgogodla ngesikhathi sokulala. I- mattress yama- Orthopediki esikhathini eside iyakusiza ukuvimbela izifo eziningi zesistimu ye-musculoskeletal. Ungakhetha ukukhetha okulungile ngokulandela imithetho elula:

1. Ukuqina komthamo kufanele kufane nesikhathi somuntu ozolala kuso. Umuntu omdala, umuntu ophansi lo mfanekiso kufanele abe. Kuze kube iminyaka engama-25 kungcono ukulala ngesakhiwo sokuqina okuphakathi noma okukhulayo, futhi eduze nokuguga, ukuguqula kube lula.
2. Kuyoba ngcono uma umatizi uzoba nemithombo emele - lokhu kuzosiza ukubhebhethekisa umehluko kubalingani bokulinganisa.
3. I-Latex filler izohlala isikhathi eside kune-rabri ye-foam noma i-sisal.

Ungakhetha kanjani i-mattress entwasahlobo yombhede kabili?

Imiklamo engenangqondo engenayo ingozi enkulu: umzimba usekelwa kuphela ngokuhlanganisa izingqimba zobuningi obuhlukene emkhiqizo. Umshini womshini wesibili uhlobo oludumile kakhulu noluthembekile, olungathonya impilo. Kukhona izinguqulo ezimbili zomklamo wangaphakathi - ungakhetha okulungile ngokuya ngama-nuances abo:

1. Imicibisholo enesiyunithi esisekelwe entwasahlobo. Kubhekwa njengengasebenzi, ngoba iminyango iphuma ngokushesha futhi iqala ukwenza. Uma uthengisa le matetha, khona-ke kuphela uma inhlanganisela yokuqina okuhlukile - isibonelo, phansi - esifundeni sesinqe nesiphezulu - ezingeni lebhande lehlombe.
2. Isibonelo ngebhokisi elizimele le-spring. Akunakusiza, futhi ukuvuthwa ngalunye kugcwele isikhwama esincane, okuvimbela ukugqoka kwendlela. Uma kushintshiwe kwesabelomali kunamanzi angama-200-500 kumitha yesikwele ngasinye, izinguqulo ze-elite zithatha ama-700 kuya ku-2000 mini-spirals zokusabalalisa kangcono umthwalo.

Umshini wokupheka kabili wesikotini

Ukuze ugcwalise umkhiqizo, ama-mattress akhethekile asetshenzisiwe. Umbhede wekotini embhede womabili ugcina ukushisa kahle futhi kunenani elikhulu lentando yeningi. Kuthengiswa kukhona imikhiqizo enezinketho zokugcwalisa ezinjengokuthi:

• Ingxube yoboya bekotoni noboya;
• inhlanganisela ye-fibre zokwenziwa kanye nezendalo;
• ukugxila nge-fibre zokwenziwa.

Umbhede wokulala ukuze ubhede kabili

Uma ungafuni ukukala zonke iziphutha nezinhlonipho zamanothi amaningana ngesikhathi esifanayo, kufanele uqaphele amamaki agciniwe agcine idumela lawo iminyaka. Ukulinganisa kwabakhiqizi bekhwalithi yamamithabhaka kabili kunendlela elandelayo:

1. Ukulala & Fly. Ibhizinisi lebhizinisi lomkhiqizo - ukukhula okuqinile nokwenza umonakalo emzimbeni.
2. "Ascona." Phakathi kwamamodeli aphakanyisiwe ungakhetha umatizi wombhede ombhede, noma kunjalo kungavamile.
3. Strong. Umkhiqizo ukhiqiza imikhiqizo yobunzima obuphakathi nobuningi ngaphandle kwemingcele yesisindo.
4. I-Dreamline. Ngaphakathi komthamo ngamunye u-eco-foam wamandla aphezulu, ekahle okusetshenziselwa njengento yokusekela.
5. I-Consul. Uhlome ukuqhutshwa kwangaphakathi kwezingxenye kanye nendlela yokusabalalisa umthwalo.