Utamatisi (utamatisi) - isitshalo esiphelele (okungukuthi, esizalweni) se-Central America. Eqinisweni, kusukela lapho utamatisi usakazeka emhlabeni wonke, kanye nezinye izitshalo ezidayiswa namuhla (ubhontshisi, ummbila, amazambane kanye nabanye).
Utamatisi - isitshalo esiwusizo kakhulu, ngesimo esisodwa noma esinye, izithelo zazo zisetshenziselwa ukulungiselela izitsha ezihlukahlukene, kuhlanganise nesobho.
Kuhle kakhulu impilo (ikakhulukazi emadodeni, kanye nalabo abafisa ukuzakhela bona) ukulungiselela njalo futhi bafake emasobho wezintato zemenyu, bangacelwa kusuka utamatisi omusha, kusuka kumatamatisi, okusemathinini ku-pulp noma ngokusekelwe kunamatamatti unamathele . Kuphela ukukhetha ukunamathisela utamatisi kungcono ngaphandle kokulondolozwa (utamatisi ngokwawo kungumlondolozo omuhle). Ngendlela, lapho kusetshenziselwa ukukhiqizwa kwefektri, ukunambitheka kwetamatisi kutholwa ukwelashwa okudingekayo okushisa, okuyinto eyenza, ngandlela-thile, ibe usizo kakhulu kunamatamatisi aluhlaza.
Iziphuzo zamatamatisi zivamile emazweni lapho isimo sezulu sikwazi ukulima ukutshala izimila, ikakhulu eMexico.
Isidlo samanje saseMexico sasuka emasikweni aseMexico aseMexico nasezivakashi (ikakhulukazi iningi labakolononti abafuduka eSpain). Ngakho-ke, akunakwenzeka ukubalula noma iyiphi iresiphi yesobho se-tomato yaseMexico, kunezinhlobo eziningi ezaziwa. Kodwa-ke, umuntu angasho ngokuqinisekile ukuthi balungiselela lezo zinsobho emikhiqizweni yendabuko yeCentral America.
Izobho ezinomsoco zaseMexico zitholakale ziphekwe ngepelepele (usebenzisa i-pepper yezinhlobonhlobo ezahlukene kanye nobukhulu bokubukeka). I-soups ingahle ilungiswe ngesisekelo sezinyamazane zezinyama, nenyama yezilwane ezihlukahlukene (kufaka phakathi okungajwayelekile). Izinketho zemifino nazo zingenzeka.
Utamatisi omnandi isobho saseMexico esinesiliva
Izithako:
- Utamatisi unamathele - 3-5 st. izinkezo;
- ikhasi elimnandi - 1;
- isithelo se-avocado - 1 pc.;
- inyama yethanga (muscat kangcono) - cishe 200 g;
- imifino (luchok, coriander, parsley, basil);
- i-hot chili pepper;
- i-nutmeg yashizi;
- i-garlic;
- amafutha omnqumo.
Ukulungiselela
Ithanga linqunywa ngamacube amancane, njengamaphilisi amnandi. Thela ithanga epanini emanzini amancane bese upheka imizuzu engu-20.
Engeza i-pepper eluhlaza eluhlaza obomvu kanye negalikhi, kanye nenyama ye-avocado yezithelo ngendlela yama-cubes amancane. Sigubha le ngxube nge-blender. Engeza utamatisi wokunamathisela kanye ne-nutmeg egayiwe, inkathi ngesiliphu eshisayo. Sinquma imifino ngommese. Masisike isobho sibe izingxenye, inkathi ngamafutha omnqumo, ufafaze ama-herbs aqoshiwe. Lapha, isobho eliwusizo kunazo zonke, ubuningi bamavithamini kulondolozwa.
Lokhu kusho, isisekelo seSuce-soup baseMexico. Manje ake sibone ukuthi yiziphi ezinye izinhlobo zezinkwa ezihambisana nalesi sisekelo.
Ungangezela ummbila owenziwe ekheniwe, ubhontshisi ophekwe (ungahle uhlambuluke) noma ubhontshisi ophekiwe noma obusiwe obushubile. Ungangeza ubhontshisi kuphela, kodwa futhi nanoma yikuphi uhlobo lwezitshalo olwenziwe ngomumo (ama-peas, lentils, njll).
Ungafaka futhi esobhoweni amazambane aphekwe-okuphekwe (ngaphambi kokuhlanganiswa ne-blender).
Ungagcwalisa isobho se-tomato saseMexico nge ukhilimu omuncu, futhi qiniseka ukuthi ukhonza ama-tortillas (ama-tortillas kusuka kufulawa wezinhlamvu noma ngokuhlanganiswa nofulawa wekolweni).
Isobho se-tomato saseMexico sinenyama enobisi
Ukulungiselela
Thatha cishe ama-200-300 g kwanoma iyiphi inkabi enkulu yomhlabathi kanye no-anyanisi o-1. Okokuqala, u-anyanisi uqoshiwe futhi uthosiwe kancane epanini lokuthosa, bese ufaka i-mince, mix bese uvala kuze kube yilapho usulungile (cishe imizuzu engu-15-25). Uma kunesidingo, ungakwazi ukwengeza amanzi.
Engeza inyama enobisi ekhonjiwe isobho se-utamatisi (bheka ngenhla), mix, isizini futhi ujabulele.
Yiqiniso, ungakwazi ukwengeza isobho soManyoti waseMexico kunoma yikuphi umhluzi nenyama noma ngisho nenhlanzi yezinhlanzi ngezinhlanzi zezinhlanzi kanye / noma izilwane zasolwandle. Kuyoba okuhlwabusayo kakhulu.